Tus txiv neej yog yug los nrog nws tus kheej karma - lub nra ntawm yav dhau los lub neej. Nyob ntawm nws cov yeeb yam yav dhau los, nws muaj peev xwm yug tau nplua nuj, neeg pluag, muaj mob, muaj zog, zoo nkauj, dawb huv ruam, thiab lwm yam. Nws yog nyob ntawm no tias karma yoga tsom nws cov xim .
Cov lus piav qhia ntawm kev xyaum ntawm karma yoga nyob rau hauv Bhagavad Gita, thaum Prince Arjuna tham nrog Krishna thiab yws tias nws tsis xav koom hauv kev sib ntaus uas nws cov txheeb ze yog sib ntaus rau ob sab. Krishna teb tias ib qho yuav tsum ua raws li nws tus kheej lub siab nyiam los yog pleasures ntawm kev tshwm sim, tab sis raws li ib lub luag haujlwm. Arjuna lub luag haujlwm yog coj lub luag haujlwm ntawm tub rog.
Swami Vivekenanda formulated essence ntawm karma yoga - raws li ua tiav ib txoj hauj lwm tsis tau txuas mus rau cov txiv hmab txiv ntoo ntawm labour. Tsuas yog li no ib txoj kev theej txhoj rau ib txoj kev txhaum thiab raug ntxuav ntawm karma . Swami Vivekenanda yog ib tug neeg Qhab Asmeskas nto moo thiab neeg xav tswv yim uas nyob ntawm qhov kawg ntawm XIX xyoo pua. Swami Vivekananda tau tsim ib qho kev kho mob ntawm Karma yoga, qhov twg nws tau piav qhia txhua qhov kev zoo siab ntawm karma yoga, thiab txhais cov ntsiab lus ntawm cov luag hauj lwm "duty", "dispassion", "labor", thiab lwm yam.
Xyaum ua si
Cov kev siv ntawm karma yoga yog siv hauv lwm daim ntawv yoga, vim hais tias qhov essence ntawm karma yoga yog qhov tsim ntawm cov khoom zoo li qhov tseeb, kev ua siab ntev, kev mob siab, ua haujlwm, ua haujlwm ntawm karma. Txawm li cas los, tsis muaj classical asanas ntawm yoga, karma yoga yuav tsis zoo.
- Peb tsa peb ob txhais tes-nqus tau, ua pa tawm, ncab peb cov khoom qub. Peb ncab tawm mus rau sab xis, qhov chaw, ntawm qhov ua pa rau sab laug. Chaw - nqus pa, pelvis rau pem hauv ntej, khoov rau tom qab. Nqus nqhuab - tshuab pa, xib teg mus taw.
- Nqus pa - txoj cai ko taw rov qab, hauv caug hauv av. Ua pa - tes, rub ncab. Tso tawm - xib teg, ncab ob txhais ceg, ko taw ua ke.
- Tso tawm - peb txo peb lub hauv caug, hauv siab, puab tsaig rau hauv pem teb. Peb sawv ntawm kev tshoov siab nyob rau hauv ib tug cobra, peb ntes cov crown upwards.
- Peb khoov peb cov ntiv taw, nrog ib qho exhalation thawb peb tus kheej, tus aub lub teeb nrog cov muzzle. Ntawm kev tshoov siab nrog koj sab laug nto rau pem hauv ntej, peb tsa koj ob txhais tes. Tso tawm - xib teg nyob rau hauv lub xub pwg nyom, nqhis dej rub mus rau sab laug, qaij rau pem suab.
- Ob txhais tes ua ke, ncab thiab rov qab. Ua pa, rau ntawm qhov kuaj pom - peb lean rau pem hauv ntej. Nqus - nrog koj sab laug taw rov qab, txhais tes rub. Ob txhais ceg ncab - kev sib tw ntawm qhov bar.
- Tso tawm - lub hauv caug, hauv siab, lub puab tsaig rau hauv av, lub luj tshib. Nqus tawm - peb tawm hauv ib lub pose ntawm ib tug cobra.
- Tuav koj cov ntiv taw, thawb koj tus kheej - tus aub qhov pose nrog lub hau muzzle.
- Nqus nqhuab - kauj ruam rau pem hauv ntej nrog koj sab laug, txhais tes, rub tawm sab xis mus rau sab laug, rub koj xib teg cia, nias lub cev rau koj txhais taw.
- Pull, khoov rau sab nraub qaum, muab tes ua ke ntawm xub ntiag - nam npe. Hle koj ob txhais tes, zaum ntawm koj lub hauv caug, ntawm lub luj taws, thiab so kom txaus rau hauv lub me nyuam.