Txawm tias qhov ntau tshaj plaws thiab xav sib txuas lus yuav tawm tau tsis zoo siab. Kev liam ntawm txhua yam - qhov tsis hnov tsw ntawm lub qhov ncauj.
Vim li cas qhov tsis hnov tsw ntawm lub qhov ncauj tuaj?
Nws tsis tuaj yeem tshem tawm qhov tsis hnov tsw ntawm lub qhov ncauj, tsis tas tshem tawm qhov ua rau nws zoo li. Thiab muaj ob peb yam ua rau tsis hnov tsw ntxhiab tsw:
- kab mob ntawm digestive system;
- kab mob ntawm cov kab mob ntsws loj;
- cov kab mob ntawm lub qhov ncauj kab noj hniav.
Tab sis sib txuas lub hauv paus ua dab tsi tsw los ntawm lub qhov ncauj - cov kab mob. Lawv yog cov ua rau cov pa roj carbon monoxide nrog cov ntxhiab tsw. "Pab" cov kab mob ua kom me nyuam tsis muaj oxygen.
Yog hais tias qhov ua rau ntxhiab ntawm lub qhov ncauj yog lub plab
Noj cov khoom noj uas tsis muaj zog hauv lub plab los yog ntau lub tso pa tawm ntawm pais plab kua txiv yog tshwm sim tsis yog los ntawm qhov tsis xis nyob thiab o, tab sis kuj yog tso tawm ntawm cov ntxhiab tsw. Mixed distorted ntxhiab los ntawm lub qhov ncauj ntawm cov khoom noj uas nyuam qhuav tau txais yuav nce siab mus nrhiav kev pab los ntawm tus kws kho mob gastroenterologist.
Li no, thiab ib tug paub tsis hnov tsw ntawm lub qhov ncauj tom qab pw tsaug zog. Txawm tias tsis muaj teeb meem tshwj xeeb los ntawm txoj hnyuv hauv plab, ntau zaus thaum sawv ntxov hnov tsis kaj siab nyob hauv qhov ncauj. Lub plab pib tsim cov kua qaub thiab cov enzymes mus zom zaub mov, thiab lub qhov ncauj tsis hnov qab tsis kaj siab. Nws tsuas yog tsim nyog yuav tau noj, raws li tsis hnov tsw dissipates. Tib qho teeb meem no yog tshwm sim yog tias koj tso cai rau koj tus kheej noj tsawg dua 4 teev ua ntej yuav mus pw. Cov zaub mov cia li tsis muaj sij hawm zom zaws. Yog li ntawd, thaum sawv ntxov koj yuav hnov ntxhiab ntawm txhua lub txim ntawm ib tag hmo.
Cov kev lag luam rau ntxhiab ntawm lub qhov ncauj
Qhov zoo tshaj plaws kev kho mob rau ntxhiab ntawm lub qhov ncauj yog qaub ncaug. Raws li nws muab, cov pa uas muaj nyob rau hauv nws tsim ib lub chaw rau cov kab mob, thaum ib txhij ntxuav tag nrho cov ua rau tsw ntxhiab. Yog li ntawd, tsis hais seb qhov ua rau tsis kaj siab, nws yog ib qho tsim nyog tsis txhob qhuav qhov ncauj.
Rau qhov no, cov pos hniav yuav siv tau. Lawv ceev cov qaub ncaug thiab ua pa tsw qab sai sai. Dej haus nrog txiv qaub tseem muaj feem xyuam rau ib qho dej ntau ntawm salivary kua, yog li ntawd nws yog siv los kho cov ntxhiab ntawm lub qhov ncauj. Yog hais tias qhov ua rau ntawm lub qhov ncauj yog qog, koj yuav tsum tau tshem tawm cov khoom pam. Lawv feem ntau ua ib qho chaw tsis txaus siab. Nrog rau tus kab mob ENT hauv nruab nrog cev, ntxhiab ntawm lub qhov ncauj yog ib qho tshwm sim yog tias tus kab mob yog kab mob. Yuav kom tshem tawm qhov no, koj yuav tsum tau noj tshuaj tua kab mob.
Yog tias qhov ua tsis taus pa yog cov hniav, uas yog, qhov ncauj, tus kws kho hniav yuav pab kho qhov teeb meem. Rau tib tus kws kho mob nws yog qhov yuav tsum tau nyob, yog tias tsis hnov tsw los ntawm lub qhov ncauj ua cov pos hniav mob. Tus kws kho hniav yuav nqa ib qho kev sib sib zog nqus ntawm cov hniav, tshem cov quav hniav thiab pob zeb. Tsuas yog vim lawv cov pos hniav ua ib tus zoo haven ntawm cov kab mob, muag, descend thiab ntshav.
Zoo, tom qab tshem tawm hauv paus ua rau, tshem tawm ntawm qhov tsis hnov tsw ntawm lub qhov ncauj nkag mus rau qeb ntawm cov txheej txheem niaj hnub - thaum sawv ntxov thiab yav tsaus ntuj txhuam hniav. Tib lub sij hawm nws tsim nyog siv ib lub pas dig hniav thiab hlua dig. Tsis tas li cov txhuam hniav zoo tshaj plaws yuav tshem tawm cov khoom seem ntawm cov khoom noj.
Hnov ntawm lub qhov ncauj thiab haus luam yeeb
Hnov ntawm lub qhov ncauj thiab haus luam yeeb - ib lub ntsiab lus sib txawv heev. Nws yooj yim dua tsis haus luam yeeb, tshaj qhov tsis hnov tsw ntawm cov pa luam yeeb thiab kev haus luam yeeb. Qhov phem tshaj plaws rau txhua qhov, uas tom qab kev kho mob ntawm lub qhov ncauj, cov hniav ntxuav, pos hniav, nplaig thiab sab hauv sab hauv plhu, qhov tsis hnov tsw tag nrho thaum ntxov. Yog vim li cas qhov tsis hnov tsw ntawm lub ntsws.
- zom khoom qab zib;
- txiv qaub daim ntse nrog daim tawv nqaij;
- ib tug sprig ntawm parsley los yog celery;
- mint nplooj ntoos.
Kev ua pa tshiab yog ib qho qhia txog kev noj qab haus huv thiab kev saib xyuas rau lub cev. Yog li, yuav noj qab nyob zoo thiab ua tsis taus pa tsis txaj muag!