Haus luam yeeb thaum pub niam mis - qhov yuav tshwm sim

Yuav luag txhua tus paub hais tias thaum koj cev xeeb tub koj tsis tuaj yeem haus luam yeeb: nws yog ib qho teeb meem loj rau tus me nyuam hauv plab, ua rau malformations thiab mob hypoxia. Tab sis tom qab qhov pom ntawm crumbs, qee tus neeg tshwj xeeb tshaj plaws avid haus luam yeeb txiav txim siab tias yog lawv siv ib tug luam yeeb tawm ntawm tus me nyuam ib los ntawm ib tug, nws zoo. Txawm li cas los, yog tias tus me nyuam noj leej niam mis, nws tuaj yeem ua rau nws muaj teeb meem nrog kev noj qab haus huv. Tom qab tag nrho, kev haus luam yeeb nrog kev pub niam mis muaj teeb meem loj heev.

Yuav ua li cas tuaj yeem ua rau koj tus menyuam tsis txhob haus luam yeeb?

Txawm tias qhov tseem kim tshaj plaws thiab muaj yeeb yuj loj muaj cov ntsiab lus ntawm cov nicotine thiab lwm yam tshuaj phem uas yuav ua mob rau tus menyuam. Xav seb qhov kev haus luam yeeb yuav tsis muaj dab tsi thaum uas pub mis rau koj tus menyuam noj mis niam:

1. Nicotine, uas los thaum haus luam yeeb hauv cov ntshav ntawm leej niam, ntog rau hauv cov kua mis. Thiab vim tias qhov yeeb tshuaj no muaj qhov muaj txiaj ntsim zoo, tus me nyuam yuav haj yam muaj kev lom zem heev: pib tsaug zuj zus, noj ntau heev, feem ntau thiab tsis muaj laj thawj tsim nyog.
2. Lub txim loj tshaj plaws ntawm kev haus luam yeeb thaum lub sijhawm pub mis nyuj muaj xws li txo qis rau cov kua mis ua. Qhov no yog vim qhov tseeb hais tias nquag nqus nrog cov luam yeeb ua rau ib tug txo nyob rau hauv qhuav ntawm lub hormone prolactin. Qhov zoo ntawm lub neej-muab kua rau tus me nyuam kuj raug mob: nws ua rau cov neeg pluag zoo, cov kev pab tseem ceeb thiab kev tiv thaiv kev tiv thaiv.
3. Thaum lub sij hawm dhau kev haus luam yeeb, thaum ib tus menyuam tau txais cov nicotine los ntawm kev haus mis, nws yuav muaj teeb meem nrog lub hlwb thiab lub plawv (arrhythmia, tachycardia) systems. Cov lag luam nyob rau hauv txoj kev loj hlob thiab qhov kev ncua ntawm kev loj hlob ntawm tus me nyuam kuj yuav dhau los ua ib qho tseem ceeb. Cov menyuam yaus no feem ntau pib mus nkag, taug kev, tham, vim hais tias muaj pa tshauv oxygen thaum qaug tshuaj nrog cov tshuaj lom neeg ntawm ib tus luam yeeb yog qhov tseeb ntev.
4. Tiv thaiv kom tsis pub koj haus luam yeeb thaum pub niam mis yuav tsum muaj kev phom sij ntawm qhov kev pheej hmoo ntawm qhov kev mob ploj tuag rau hauv cov me nyuam mos, nrog rau kev ua xua thiab mob ntsws (croup, bronchitis, etc.). Ntxiv mus, muaj feem ntau yog tias nqaij qaib yuav siv tau los ntawm nicotine los ntawm mis nyuj txawm hauv microdoses thiab thaum muaj hnub nyoog yau los ua neeg haus luam yeeb.