Txhua tus niam xav tau qhov zoo tshaj plaws rau nws tus me nyuam. Thiab hais tias nws noj qab nyob zoo, koj yuav tsum noj txoj cai - qhov no yog qhov tseem ceeb tshaj plaws kom txog rau lub hli. Nws tsis pub leejtwg paub tias qhov khoom noj zoo tshaj plaws rau tus menyuam yog niam niam mis. Tiam sis tsis tas ib tug poj niam muaj peev xwm pub, vim ntau yam, nws tau pub mis rau me nyuam. Tam sim no ntawm kev muag khoom noj loj rau cov me nyuam mos, thiab ntau leej niam tsis paub dab tsi xaiv. Hauv qhov no, nws yog ib qho tseem ceeb kom paub tias yuav tsum xaiv qhov sib xyaw kom haum rau cov me nyuam mos.
Nws yog ib qho tseem ceeb heev uas tus me nyuam noj zaub mov zoo li ze tau ntawm niam mis. Cov dej sib tov yuav tsum tsis txhob ua rau muaj kev tsis haum tshua thiab muaj cov yam tsis zoo, piv txwv, hmoov txhuv nplej siab.
Hauv cov xyoo dhau los, cov khoom noj khoom haus muag me nyuam tau sim ua kom tau raws li cov qauv zoo thiab kom nyob ze rau ntawm niam mis. Yog li ntawd, qhov tseeb, tag nrho cov mixtures muaj yuav luag tib yam nyob tus yeees. Tab sis txhua tus me nyuam yog tus neeg, thiab qhov tshwm sim los ntawm ib tus tuaj yeem ua rau muaj kev mob plab zom mov.
Kev xaiv ntawm kev sib tov rau cov me nyuam yug tshiab yog nyob ntawm cov yam ntxwv ntawm cev xeeb tub thiab kev yug menyuam, muaj qhov ua tsis zoo thiab kev fab tshuaj, qhov hnyav ntawm tus me nyuam thiab nws lub xeev kev noj qab haus huv. Yog li, ua ntej yuav muas ib leej niam yuav tsum nrog tus kws kho mob tham. Muaj ntau ntau cov producers thiab cov npe tso ntau tus poj niam nyob rau hauv pem hauv ntej ntawm qhov teeb meem: dab tsi sib tov rau xaiv rau ib tug me nyuam mos. Hauv qhov teeb meem, ib tug tsis cia siab rau tswv yim los ntawm cov neeg paub los sis ntawm tus nqi.
Hom kev sib xyaw
1. Kev noj haus rau cov menyuam noj qab nyob zoo. Ua ntej yuav khoom, nco ntsoov nyeem cov pleev rau hauv lub thawv. Nyob rau hauv ib tug zoo sib tov yuav tsum:
- prebiotics, piv txwv, lactulose;
- probiotics - lacto thiab bifidobacteria;
- nucleotides;
- whey;
- taurine, carnitine thiab lipoic acid.
2. Tshuaj tov rau cov mos ab uas muaj kev noj haus tshwj xeeb , piv txwv, nrog kev fab los yog tsis haum lub cev tsis haum xeeb. Cov khoom sib xyaws xws li cov kua qaub.
3. Kev tu tsiaj txhu. Kev xaiv ntawm qhov sib tov rau ib tug me nyuam mos yuav tsum yog tsuas yog ntawm kev pom zoo ntawm ib tus kws kho mob. Cov khoom noj no yuav hloov tsis tau cov tshuaj, thiab nws tsis tuaj yeem pub noj tas li. Thaum siv cov khoom siv sib tov:
- nrog kev hloov cev;
- ntawm dysbacteriosis ;
- rau cov me nyuam ntxov ntxov ;
- nrog anemia.
Yuav ua li cas xaiv ib tug sib tov rau ib tug me nyuam mos?
Ua raws li cov txheej txheem ntawm no:
- Pom hais tias nws sib haum rau tus me nyuam hnub nyoog - tus naj npawb 1 nyob rau hauv lub thawv qhia tias khoom noj khoom haus haum rau cov me nyuam mus txog rau 6 lub hlis.
- Thaum muas, them nqi rau lub cev muaj pes tsawg leeg thiab lub neej txee.
- Xaiv qhov sib xyaw kom haum, thiab koj yuav tsum nco ntsoov tias koj yuav tau tib yam thaum twg los tau, txij thaum hloov mus rau ib tus menyuam mos yog tsis tsim nyog.
- Ua ntej siv khoom noj, nco ntsoov nrog ib tus kws kho mob.
Txawm hais tias leej niam txiav txim siab txog qhov sib txawv ntawm cov me nyuam mos kom xaiv nws tus me nyuam, tsis txhob xyeej - nws yuav tsis txais nws.
Yuav ua li cas to taub tias cov zaub mov no tsis haum koj tus menyuam:
- nws cov teeb meem nrog digestion pib: raws plab los yog cem quav;
- tus mos ab feem ntau mob;
- nws muaj ib tug rumbling nyob rau hauv lub plab mog, tsam plab thiab colic;
- nws ua nyob tsis tswm, quaj, tsis tsaug zog zoo;
- ib qho kev tsis haum tshuaj tshwm sim ntawm daim tawv nqaij.
Yog li, ntxiv rau kev paub txog qhov sib txawv ntawm qhov twg los xaiv tus me nyuam mos, cov poj niam yuav tsum sawv cev yuav ua li cas thiaj noj tau tus me nyuam. Thaum npaj khoom noj rau me nyuam, koj yuav tsum ua raws li cov lus qhia, tsis pub tshaj lub ntsiab lus ntawm cov hmoov thiab qhov sib xyaw kom tiav.
Yuav tsum nkag mus rau ib qho khoom noj tshiab nws yuav tsum maj mam, nyob rau hauv ob peb hnub yog tias nyob rau hauv 3 hnub tus me nyuam zoo zoo, pub nws los yog qhov no los ntawm nws los yog qhov no. Tsis txhob hloov qhov sib tov tsis muaj kev xav tau tshwj xeeb. Yog tias koj ua raws li cov lus pom zoo, koj tus menyuam yuav noj qab nyob zoo thiab muaj kev zoo siab, thiab qhov sib tov uas koj tau xaiv yog qhov khoom noj zoo tagnrho rau nws.