Green kua zaub - delicious recipes ntawm ib lub teeb caij nplooj ntoos hlav zaub mov

Nyob rau hauv lub caij nplooj ntoos hlav, nyob rau hauv lub chav ua noj thiab lub lag luam, muaj xws li ib tug six thiab pab tau tshuaj ntsuab, zoo li sorrel thiab nws yog lub sij hawm mus rau noj zaub ntsuab kua zaub. Cov zaub mov yog ob qho tib si yooj yim thiab txaus siab, yog li ntawd nws yuav ua sai sai ua crowned nyob rau hauv tej tsev neeg. Ua tsaug rau nws koj tuaj yeem ua rau cov tsis muaj vitamins.

Yuav ua li cas ua noj zaub qhwv ntsuab cabbage?

Muaj ntau ntau txoj kev yuav ua li cas ua noj zaub qhwv ntsuab zaub kua qab, koj tuaj yeem nqa daim ntawv qhia tias ib tug yuav nyiam rau qhov no los yog tus hostess. Thaum noj, xav txog cov nram no:

1. Lub obligatory feem ntawm cabbage kua zaub yog nyuaj-boiled qe.
2. Shchi feem ntau siav nyob rau hauv dej, tab sis koj muaj peev xwm boil broth los ntawm nqaij, uas yog npaum li cas mus saj, nws yuav ua tau nyuj, nqaij npuas los yog nqaij qaib. Pub thiab ua noj ua ke ntses broth.
3. Npaj ib lub ncuav ntawm carrots thiab dos. Kev noj qab haus huv variant ntawm zaub mov qhia tawm tias cov zaub yog siv nyob rau hauv raw daim ntawv, lawv muab pov rau hauv boiling dej nrog rau lub qos yaj ywm.
4. Qhov loj feem ntau yog sorrel, uas yog ntxiv kawg. Thov kev pab thiab cov tub ntxhais hluas nettles, cabbage.

Shchi ntsuab ntawm sorrel - daim ntawv qhia

Yuav luag txhua tus niam tsev muaj ib daim ntawv qhia yuav ua li cas ua noj zaub qhwv ntsuab zaub nrog sorrel, uas yog lub ntsiab tais diav ntawm Lavxias teb sab zaub mov. Lub kua zaub tawm los kaj ntug, nplua nuj thiab deliciously six. Ntxiv nrog rau sorrel, dill thiab parsley yuav ntxiv rau nws. Lub txiv mis zoo dua los ua noj rau nqaij npuas qaib los yog siv lwm cov nqaij nrog tus pob txha.

Cov khoom xyaw:

• dej - 3 l;
• nqaij npuas - 400 g;
• qos yaj ywm - 5 pcs;
• dos - 1 daim;
• carrots - 1 daim;
• qe - 1 daim;
• dill, sorrel thiab parsley - 100 g;
• qaub cream - 100 g.

Npaj

1. Boil qhov nqaij broth.
2. Qe hwv nyhav. Dos thiab carrots yog txiav thiab kib.
3. Qos yaj ywm muaj boiled nyob rau hauv broth kom txog thaum siav.
4. Cov zaub ntsuab yog finely chopped, lub qe yog tws, tag nrho cov khoom xyaw yog ntxiv rau lub lauj kaub.
5. Ntsuab kua zaub yog salted mus saj thiab noj rau ib feeb, ces poured nyob rau hauv feem. Ntxiv qaub cream rau txhua lub phaj.

Ntsuab cabbage kua zaub nrog sorrel thiab qe - daim ntawv qhia

Lub sij hawm rau cabbage los ntawm ob feem ntawm lub Plaub Hlis Ntuj. Nrog kev pab ntawm xws li ib tug kua zaub tau yooj yim tau tshem ntawm tsis muaj cov vitamins tom qab lub caij ntuj no. Tsis tas li ntawd, txoj kev no koj tuaj yeem txuam koj tus kheej kom noj zaub mov zoo, vim tias cov kua zaub ntsuab qab zib nrog sorrel thiab qe muaj ntau hom zaub ntsuab. Rau diversify saj, lub qe yog ntxiv rau zaub mov.

Cov khoom xyaw:

• sorrel - 1 pob khoom;
• nqaij npuas nrog cov pob txha - 400 g;
• qos yaj ywm - 3 pcs;
• carrots - 1 daim;
• dos - 1 daim;
• qe - 4 daim;
• dej - 2.5 liv.

Npaj

1. From nqaij thiab dej boil lub broth rau txog ib teev, tshem qhov npaus.
2. Qos yaj ywm raug txiav mus rau hauv cubes. Hloov mus rau nqaij broth.
3. Qe ntses.
4. Dhau lub dos thiab carrots. Tom qab ntawd ntxiv broth nrog nrog nqaij muab tshem tawm ntawm cov pob txha.
5. Cov zaub yog tawb mus rau hauv me me pieces. Tshaj tawm hauv saucepan thiab noj kua zaub ntsuab nrog nqaij rau 10 feeb. Ntxiv cov txhoov qe.

Ntsuab cabbage kua zaub nrog nettles

Shchi kuj yuav yog neeg tsis noj nqaij, yog tias koj tsis siv nqaij txhua. Tab sis es tsis txhob nws noj lwm pab nyom - nettle, uas nyob rau hauv cov zaub mov tsis "tom" txhua. Paub txog cov khoom sib zog ntawm nettle, nws tau npaj los ntawm lub sij hawm immemorial. Tam sim no lub sij hawm, ntsuab cabbage kua zaub nrog nettle thiab sorrel yog feem ntau npaj, li hloov qhov tib neeg xav tau rau cov vitamins E, IB, B.

Cov khoom xyaw:

• sorrel, nettle, ntsuab dos - 1 nqaj;
• dos - 1 daim;
• lws suav - 1 pc .;
• qos yaj ywm - 5 pcs;
• qe - 2 daim;
• dej - 2 liv.

Npaj

1. Stinging nettle nrog boiling dej, tawm mus rau zog rau 10 feeb.
2. Qos yaj ywm raug txiav thiab xa mus rau dej.
3. Lws suav nettle, ntsuab dos thiab sorrel txiav, xa mus rau hauv dej.
4. Kua zaub ua noj rau li 10 feeb, kom txog thaum lub sorrel ua ntsuab. Lub caij no, nyob rau hauv saucepan, ib tug trickle nyias yog poured rau hauv qe, whipped nyob rau hauv ib tug mug, lossi tov.

Ntsuab cabbage kua zaub - ib daim ntawv qhia los ntawm cabbage

Lub ntsiab ntawm cov kua zaub thiab lwm cov kua qab yog cov qaub saj. Nyob rau hauv lub caij ntuj no, cov zaub mov yog ib txwm txwm npaj los ntawm sauerkraut, tab sis nyob rau hauv qhaj ntawv ntawm xws li ib tug zaub mov yuav tuaj thiab tshiab. Ntsuab zaub qhwv kua zaub tuaj tawm tshwj xeeb yog tias koj siv cov zaub neeg hluas. Xws li cov kua zaub muaj qhov ntau tshaj ntawm cov as-ham uas yog muaj ntau hom zaub ntsuab.

Cov khoom xyaw:

• nqaij npuas - 500 g;
• cabbage - 0,5 kg;
• carrots - 1 daim;
• lws suav - 1 pc .;
• dej - 2.5 litres;
• parsley, ntsuab dos, sorrel thiab dill - rau 100 grams.

Npaj

1. Boil broth ntawm nqaij thiab dej. Carrots thiab dos rau fry.
2. Nyob rau hauv lub broth ntxiv tws zaub thiab zaub.
3. Boil qhov ntsuab cabbage kua zaub rau 40 feeb.

Ntsuab kua zaub nrog spinach

Tsis muaj tsawg dua tseem ceeb thiab yooj yim los npaj yog ntsuab cabbage kua zaub nrog spinach . Cov khoom xyaw yuav tsum tsis tsuas yog los ntawm lub txaj, tab sis kuj khov, lub saj ntawm zaub mov los ntawm no tsis hloov txhua. Spinach tsis yog tsis zoo rau sorrel los ntawm lub xub ntiag nyob rau hauv nws muaj pes tsawg leeg ntawm cov muab kev pab cuam, thiab ua ke ntawm cov ob feem ua cov zaub mov tshaj plaws tseem ceeb.

Cov khoom xyaw:

• dej - 2 l;
• sorrel, spinach - 1 nqaj;
• carrots - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 2 pcs.

Npaj

1. Dos thiab carrots Fry.
2. Muab lub qos yaj ywm hauv cov dej npau npau. Thaum nws yuav luag npaj, nteg tawm roast ntawm dos thiab carrots.
3. Ntxiv sorrel thiab spinach rau ntsuab boiled cabbage kua zaub, boil rau lwm 5 feeb.

Shchi ntsuab nrog nceb

Diversify saj ntawm cabbage kua zaub los ntawm kev ntxiv nceb. Qhov no version ntawm kua zaub zoo rau yooj yim, saj thiab aroma. Ntsuab cabbage kua zaub yam tsis muaj nqaij yog ib tug neeg noj zaub mov zaub, tab sis ua tsaug rau nceb nws yuav ua txawm ntau noj. Koj siv tau tag nrho cov niaj zaus nceb, raws li tau zoo raws li tej tsiaj ntawm hav zoov nceb.

Cov khoom xyaw:

• nceb - 300 g;
• dos - 1 daim;
• carrots - 1 daim;
• lws suav - 1 pc .;
• qos yaj ywm - 1 pc .;
• sorrel - 1 pob khoom;
• qej - 4 cloves.

Npaj

1. Los ntawm dos thiab carrots ua ib tug roast. Txiav lub lws suav rau hauv daim me me. Ntxiv rau zaub, muab tso rau hauv ib lub lauj kaub khov, qhov twg qej yog tseem zom tawm.
2. Nceb ntxuav hauv dej ntws, txiav tawm ceg. Qhov seem uas yog tshuav yog muab txiav rau hauv lub ncuav, stewed nrog zaub rau 10 feeb.
3. Qos yaj ywm txiav rau hauv daim, thiab ces kis mus rau hauv ib lub lauj kaub, ntawm no thiab roasted zaub. Dej yog poured rau ib tug ntiv tes siab tshaj cov khoom pw.
4. Thaum kawg ntxiv chopped zaub ntsuab, txuj lom.
5. Nqa mus rau ib lub boil thiab tua tawm qhov hluav taws kub, muab cov kua zaub ua brew.

Txias kua zaub ntsuab

Muaj lwm version ntawm zaub mov - txias ntsuab cabbage kua zaub nrog sorrel tsis roasting, uas yog nrov heev nyob rau hauv lub caij ntuj sov kub. Lub kua zaub yog npaj los ntawm sorrel, qos yaj ywm, dos thiab carrots, uas yog ntxiv nyob rau hauv unroasted daim ntawv no. Cov zaub mov yuav tsum tau txias ua ntej noj. Nyob rau hauv ib daim ntawv chilled, nws yog poured rau hauv paib, thiab ib nrab ntawm cov qe yog nyuaj-boiled nyob rau hauv txhua.

Cov khoom xyaw:

• dej - 2 l;
• sorrel - 1 pob khoom;
• carrots - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 2 pcs.

Npaj

1. Finely chop lub dos thiab grate lub carrots.
2. Muab lub qos yaj ywm hauv cov dej npau npau. Ntxiv dos thiab carrots. Ua noj kom txog thaum cov zaub mos.
3. Ntxiv sorrel kua zaub mus rau ntsuab boiled cabbage kua zaub, boil rau lwm 5 feeb.

Ntsuab ntses kua zaub

Shchi noj tsis tsuas on nqaij broth , tab sis kuj rau ntses, tsuas yog nyob rau hauv no cov ntaub ntawv nws yog tsim nyog yuav tsum attentive nrog cov pob txha. Nws yog qhov zoo dua mus nqa ntses nrog ib tug dej, ces tus broth yuav nplua nuj. Yog hais tias koj tau tawm ntawm cov khoom noj los ntawm kev ua noj lub ntsiab tais, ces koj siv tau lawv, piv txwv li, lub taub hau, Tail los yog caj. Ntsuab kua zaub nrog ntses sawv cev ib qho txawv heev ntawm cov kua zaub.

Cov khoom xyaw:

• ntses - 400 g;
• carrots - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 2 daim;
• dej - 2.5 litres;
• sorrel - 1 pawg.

Npaj

1. Boil ntses broth. Carrots thiab dos rau fry.
2. Nyob rau hauv broth ntxiv tws qos yaj ywm, noj kom txog thaum uas npaj txhij.
3. Ua noj delicious ntsuab cabbage kua zaub 40 feeb, ntawm kawg ntxiv tws sorrel.

Green kua zaub nyob rau hauv lub multivark

Yuav kom tsis txhob overwork koj tus kheej thiab txuag lub sij hawm, ntsuab cabbage kua zaub nrog nqaij npuas yog siav nyob rau hauv ib tug multivark. Tus ntaus ntawv muaj qhov kev kawm tshwj xeeb "Ntxawm", yog li ntawd cov tais yuav npaj tau rau lub sijhawm xwb. Tsis tas li ntawd, lub kua zaub yog npaj qeeb, yog li tsis muaj ib qho yuav tsum tau ua kom lub qhov muag rau nws txhua lub sijhawm. Nws tsuas yog tsim nyog los soj ntsuam ua raws li cov txheej txheem hauv lub sijhawm.

Cov khoom xyaw:

• nqaij - 400 g;
• carrots - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 2 daim;
• dej - 2.5 litres;
• sorrel - 1 pawg.

Npaj

1. Txiav nqaij, tso rau hauv lub tshuab ua ke nrog cov zaub roj thiab muab cov "Baking" hom rau 30 feeb.
2. Txiav cov dos, grate lub carrots, ntxiv rau lawv mus rau nqaij thiab simmer rau 15 feeb.
3. Ntxiv qos yaj ywm, teem caij "Quenching" hom rau 1.5 teev. 15 feeb ua ntej qhov kawg, ntxiv sorrel.