Ilv cov nplooj ntsuab ntawm sorrel (nws yog hu ua nyob rau hauv kvass south) tshwm nyob rau muag nyob rau hauv thaum ntxov caij nplooj ntoos hlav. Thiab, yog hais tias koj tsis tu ncua cov nroj tsuag no nyob rau hauv kev noj haus, rau lub caij ntuj sov koj tuaj yeem npaj tau cov vitamin C. Txawm li cas los, koj xav kom cov vitamins rau qhov siab tshaj plaws, yog li nws yog qhov zoo tshaj plaws los npaj ib lub kua zaub txias ntawm sorrel. Ib yam dab tsi li no cov zaub mov zoo li okroshka, tab sis txoj cai ntawm ua noj yog me ntsis txawv, thiab ib qho qab ntxiag qaub saj yuav pab tiv nrog lub tshav kub. Qhia rau koj yuav ua li cas npaj ib txias los ntawm sorrel.
Kev xaiv yooj yim
Yuav kom sau cov feem ntau tsis txaus mob siab ntawm sorrel, nws yuav siv sij hawm heev me ntsis ntawm lub sij hawm thiab pheej yig, pheej yig khoom.
Cov khoom xyaw:
- nqaij qaib qe - 4-5 pieces;
- dib cucumbers tsis loj - 4 pcs.;
- sorrel yog cov tub ntxhais hluas - 200 g;
- qaib los yog nqaij nyuj broth low-fat - 2 liv dej;
- feathers ntawm dos ntsuab (ntsuab qhov chaw) - 1 me me pawg;
- dill, parsley, zaub basil, Mint - 2-3 sprigs txhua;
- hauv tsev tsim qaub cream (los yog khw muag khoom tsawg kawg 25% roj cov ntsiab lus) - 1 iav.
Npaj
Boil nyuaj-boiled qe, muab lawv nyob rau hauv dej txias rau ib tug peb lub hlis twg ntawm ib teev, tshem tawm cov plhaub. Peb trim thiab txiav mus rau hauv loj cubes los yog me me sib tw squirrels ntawm protein, muab tso rau hauv lub tais. Yolk peb ntawm ib tug grater, tov nrog qaub cream thiab coj lub hnav khaub ncaws rau homogeneity. Mus rau lub khib nyiab khis peb xa peeled thiab zoo sib xws sliced cucumbers, zoo ntxuav thiab finely tws zaub. Txhua yam yog tov - qhov no yog qhov txhaws ntawm peb cov nqaij txias. Sorrel mine thiab txiav nrog pluaj ntev ntev, txo qis rau hauv lub hau kub thiab tom qab ib feeb peb tua hluav taws. Peb cia txias. Nyob rau hauv lub kua zaub los yog tob pa nteg tawm tawm txhaws, ntxiv hnav khaub ncaws thiab sau nws nrog oxalic decoction. Qhov txias ntawm sorrel yog npaj txhij, daim ntawv qhia, raws li koj tau pom, yog heev yooj yim thiab pheej yug.
Txias nrog kefir
Lub acidic saj ntawm sorrel zoo kawg nkaus combines nrog saj ntawm fermented mis nyuj khoom, piv txwv li, qaub cream, yogurt los yog kefir. Tshaj ib qho kev xaiv kom txaus noj hmo yog lub khaub-qhob kua zaub ntawm sorrel ntawm kefir.
Cov khoom xyaw:
- tsawg-rog (1%) kefir - 1 l;
- liab radish, me me - 1 pob khoom me me;
- boiled nqaij qaib mis - 200 g;
- broth nyob rau hauv uas lub mis twb siav - 2 khob;
- tshiab cucumbers - 3 pcs.;
- qe qaib loj - 4 pcs;
- sorrel - 2 pob loj;
- ntsev - 1 teaspoon;
- tej zaub ntsuab - mus saj.
Npaj
Radish thiab cucumbers yuav tsum tau kom zoo zoo ntxuav thiab txiav daim tawv nqaij, raws li cov tub ntxhais hluas zaub thiab hauv paus zaub feem ntau accumulate non-muab kev pab cuam nyob rau hauv daim tawv nqaij. Txiav rau hauv cubes thiab hloov mus rau ib lub tais. Muaj peb muab shredded nqaij thiab finely tws zaub. Siav qe yog ntxuav, txiav cov protein thiab ntxiv rau lub tais, thiab rub lub yolk nrog ntsev. Sov lub broth thiab poob rau hauv qhov kev txiav sorrel rau 3 feeb (tsis txhob hnov qab yaug nws zoo). Thaum peb broth txias, ncuav kefir rau hauv nws, ntxiv yolk. Sau cov khoom hlais thiab cia cov chill infiltrate rau li ib nrab ntawm ib teev. Pab nrog croutons los yog qej breadcrumbs.
Liab Refreshment
Cov feem ntau cov tsoos yog txias-kua zaub ntawm sorrel thiab beets, daim ntawv qhia yog classic, uncomplicated thiab tseem pheej yig.
Cov khoom xyaw:
- boiled beet oblong medium - 2 pcs.;
- qaib qe 1 qib - 4-6 pcs;
- av cucumbers tsis muaj ntxau - 4 pcs;
- broth ntawm nqaij muaj zog - 1 l;
- qaub cream tsis tshaj 25% roj cov ntsiab lus - 150 g;
- sorrel - 2 loj handfuls;
- tej zaub ntsuab (dill, zaub basil, Mint, parsley, coriander, dos) - mus saj.
Npaj
Beets, hard-boiled qe thiab cucumbers yog txiav mus rau hauv cubes ntawm tib yam loj, tov nrog finely tws tshuaj ntsuab, qaub cream. Peb scald lub sorrel nrog boiling broth thiab txias nws. Sib xyaw thiab pab.
Los npaj lub Belarusian txias nqaij los ntawm sorrel, ntxiv boiled qos yaj ywm - 1 tuber ib tug neeg. Raws li koj tau pom, nws yooj yim kom ua kom txias ntawm beet thiab sorrel. Nco ntsoov thov koj tus kheej nrog ib qho zaub mov thiab pab tau cua.