Physalis nyob rau hauv peb cheeb tsam tsis yog ib tug nrov zaub kab lis kev cai: ntau zaus nws yuav pom nyob rau hauv lub paj lub txaj, tab sis nws siav ntau yam kuj paub. Tsis tas li ntawd, cov nroj tsuag muaj lub cev muaj cov khoom siv uas siv los ua kev ua noj ua haus thiab kev txiav txim siab, nrog rau kev kho rov qab ntawm lub cev. Thiab vim hais tias qhov no yog cog rau peb txhua tus - "ib tug neeg tsis paub dab tsi", nws yog qhov yuav tsum tau paub qhov tseeb yog dab tsi pab tau tus kws kho mob. Ua kom tau li no, koj yuav tsum paub txog yam tshuaj twg yog qhov ntawm cov nroj tsuag no.
Physalis muaj pes tsawg leeg
Nyob rau hauv lub composition ntawm cov nroj tsuag no, ib qho me me ntawm cov zaub protein pom, nyob rau hauv lub keeb kwm - ib complex ntawm alkaloids, thiab nplooj yog nplua nuj nyob rau hauv carotene. Tsis tas li ntawd, nws muaj steroids, etheric Cheebtsam, as Well as organic acids.
Cov txiv hmab txiv ntoo ntawm physalis muaj nyob rau hauv lawv cov xyaw suab thaj, pectins thiab cov tannins. Cov khoom siv tau ntawm cov kab mob tau yooj yim vim tias nws muaj cov vitamins ntawm pab pawg B , alpha-carotene (provitamin A), thiab ascorbic acid (vitamin C). Berries muaj xws li ib tug tag nrho ntau ntawm cov organic acids.
Dab tsi yog qhov tseem ceeb organic acids ntawm physalis?
Nyob rau hauv cov txiv hmab txiv ntoo ntawm cov nroj tsuag ib tug loj tus naj npawb ntawm acids yog pom, txhua tus ntawm uas muaj ib tug zoo-kho cov nyhuv ntawm tib neeg lub cev.
- Succinic acid yog ib qho tseem ceeb rau kev kho lub dag lub zog thiab lub zog tom qab hnyav lub cev ua haujlwm, kev tshem lub xeev hangover, nrog rau lub cev tag nrho.
- Kua - muaj cov khoom ntawm cov tshuaj tua kab mob antioxidant, thiab tseem tiv thaiv kev tsim cov kabmob hlwb.
- Lub citric acid paub peb hauv lub txiv hmab txiv ntoo physalis yuav siv rau lub zog ntawm ib tus neeg tua hluav taws uas muaj teeb meem tshuaj rau lub cev: nws yuav pab kom tshem tau cov co toxins thiab co toxins, pab kho cov hnyuv thiab ntxiv zog rau lub cev .
- Sib tham txog dab tsi pab tau tus kab mob ua tau yooj yim, nws yog tsim nyog hais txog kev muaj nyob rau hauv nws cov lus qhia ntawm kas fes acid, uas muaj ib tug lig effect rau hauv lub xeev ntawm lub plawv thiab lub hlwb.
- Kev paub txog me ntsis kab mob uas yog me ntsis, uas muaj nyob rau hauv cov txiv hmab txiv ntoo, muaj ntau qhov kev txiav txim, nrog rau cov tshuaj tiv thaiv, tshuaj tua kab, tshuaj tua kab mob thiab lwm tus.
Cov cheebtsam uas ua li cov txiv hmab txiv ntoo edible ua nws tsis tsuas yog ib tug khoom noj khoom haus cua, tab sis kuj yog ib qho tseem ceeb tshuaj. Tab sis physalis, qhia nws cov khoom siv tau zoo, muaj qee cov kev tsis txaus siab siv.
Ntawm lawv, sib nrug ntawm ib tug tib neeg tsis kam, muaj teeb meem nrog lub plab nrog nce acidity, thiab ntau tau ntawm berries, uas muaj peev xwm ua rau lom. Tsis tas li ntawd, lom tau tuaj yeem tshwm sim los ntawm kev noj txiv hmab txiv ntoo uas tsis muaj zog.