Hyaluronic acid yog qhov tseem ceeb tshaj plaws ntawm cov pob txha mos, uas ua rau nws lub zog tsis hloov. Nws yog tsaug rau qhov kuaj pom hyaluronic acid nyob rau ntawm daim tawv nqaij hlwb uas lawv tsim dua sai sai thiab tsis tu ncua, thiab nws cov peev xwm ua kom muaj zog txaus ua kom qhov kev ua haujlwm, kev tuav pov hwm thiab kev mob ntawm cov nqaij. Dab tsi yog muaj nyob rau hauv hyaluronic acid, yuav piav nyob rau hauv no tsab xov xwm.
Qhov twg thiab nyob rau hauv cov khoom uas muaj hyaluronic acid?
Cov tseem ceeb yog:
- cov khoom ntawm cov tsiaj txhu;
- cov khoom raws li kua;
- liab cawv tsis muaj chem;
- txiv hmab txiv ntoo.
Nws ntseeg tias tsis muaj qhov kev tivthaiv no tsis yog kev paub txog cov menyuam yaus thiab cov neeg hluas hauv pawg hnub nyoog qis dua 26, thiab txhua tus neeg yuav tsum paub txog qhov twg hauv hyaluronic acid thiab muaj lean rau tej khoom no. Ua ntej ntawm tag nrho cov, cov no yog boiled nqaij broths, rau kev npaj ntawm uas tsis tsuas yog nqaij siv, tab sis kuj cartilages, cov pob txha, tendons - tag nrho cov cheebtsam uas muab zaub mov viscosity. Mob khaub thuas los ntawm qaib cov txwv los yog nqaij npuas - lub ntsiab muag ntawm hyaluronate. Lwm tus tuav ntaub ntawv khaws tseg rau qhov nyiaj ntawm cov khoom no yog kua. Soybeans muaj nplua nuj nyob hauv phyto-estrogens, uas yog kev koom tes hauv zus tau tus kab mob hyaluronic acid.
Yog li, nrog rau cov zaub mov hauv koj cov khoom noj haus yuav tsum muaj cov khoom soy, taum cheese thiab mis nyuj los ntawm cov kua. Cov neeg uas txaus siab nyob rau hauv uas nroj tsuag muaj hyaluronic acid, nws yog nqi saib cov grapes. Heev pab raws li npaj kua txiv ntawm tag nrho cov txiv hmab txiv ntoo, nrog rau cov pob txha thiab tawv nqaij, thiab xim caw liab , uas yog plays lub luag hauj lwm ntawm lub natural catalyst nyob rau hauv kev loj hlob ntawm no loj keeb ntawm roj ntsha roj nplua nyeem. Hyaluronic acid nyob hauv cov nroj tsuag xws li burdock. Ob qho tibsi extract thiab qhuav burdock txiv hmab txiv ntoo yuav tau muas ntawm lub tsev muag tshuaj thiab siv tshuaj yej, infusion los yog decoction.