Cauliflower yog qhov tseem ceeb ntawm kev noj zaubmov noj zaubmov, menyuam cov zaub mov lossis noj cov zaubmov ntawm cov neeg uas ua lub neej noj qab haus huv. Nws yog hypoallergenic, nplua nuj nyob rau hauv cov vitamins, amino acids, macro- thiab microelements, nws yog yooj yim digested. Nws muaj ib tug heev me me thiab ntxiag saj, ob leeg nyob rau hauv nws daim ntawv dawb huv, thiab nrog lwm cov khoom nyob rau hauv lauj kaub tais diav xws li stews, zaub nyoos thiab soups. Tshwj xeeb yog sib haum xeeb, cauliflower yog nrog nqaij qaib nqaij, thiab lub degree ntawm tseem ceeb thiab zaub mov muaj nqis ntawm xws li lauj kaub tais diav.
Peb muab ob peb txoj kev xaiv rau kev ua kua zaub los ntawm cov yas qoob loo nrog nqaij qaib.
Zaub kua zaub nrog nqaij qaib thiab cauliflower - daim ntawv qhia
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 0.5 kg;
- fillet ntawm nqaij qaib - 0,5 kg;
- qos yaj ywm - 0.5 kg;
- carrots - 170 g;
- dos - 175 g;
- Bulgarian qab kua txob - 100 g;
- butter - 75 g;
- fragrant kua txob peas - 2 pcs .;
- laurel nplooj - 1 daim;
- ib tug sib tov ntawm freshly hauv av peppers;
- ntsev;
- tshiab zaub ntsuab.
Npaj
Ntxuav nqaij qaib nqaij, txiav rau hauv daim, ncuav ob liv dej, ntsev, ntxiv ib tug sib tov ntawm peppers, Sweet peas thiab laurel nplooj thiab noj rau nees nkaum feeb.
Peeled thiab sliced carrots thiab tswb peppers, thiab Fry lub dos nyob rau hauv ib lub lauj kaub frying butter. Tev lub qos yaj ywm thiab txiav lawv mus rau hauv cubes.
Peb noj cov nqaij los ntawm broth thiab disassemble lub fibers.
Nyob rau hauv lub broth peb kis tau tus qos yaj ywm thiab ua noj rau 10 feeb. Tom qab ntawd peb xa cov zaub kib, faib ua me me inflorescences, cauliflower thiab nqaij qaib pieces. Peb cia nws npau rau lwm tsib feeb, sau rau zaub ntsuab thiab tshem tawm ntawm qhov cub.
Peb pab kub uas muaj ntxhiab tsw nrog kua qaub.
Cauliflower kua zaub nrog nqaij qaib thiab melted cheese
Cov khoom xyaw:
- cabbage xim - 0,8 kg;
- nqaij qaib mis - 0,7 kg;
- carrots - 170 g;
- dos - 175 g;
- celery soj caum - 1 Pc .;
- qej - 3 cov hniav;
- peas ntawm kua txob dub - 7 pcs;
- ntsev;
- parsley zaub ntsuab.
Npaj
Nqaij qaib mis yog ntxuav, muab tso rau hauv ib lub lauj kaub nrog ob lub lim dej thiab muab tso rau ib lub phaj. Muaj peb pov cov peeled tag nrho cov noob, qej, carrots, txiav rau hauv ob peb pieces, celery stalk, beam floor
Peb tshem tawm cov npaj txhij nqaij, thiab lim lub broth. Peb muab pov lub inflorescence ntawm cabbage mus rau hauv nws thiab xa nws rov qab mus rau lub qhov cub rau kaum tsib feeb.
Thaum lub cabbage yog brewed, peb disassemble lub nqaij rau fibers, peb RUB lub melted cheese on ib grater. Npaj cabbage mash hauv puree rab, ntxiv cheese thiab cua sov, stirring tas li kom txog thaum lub cheese dissolves.
Peb ua zaub mov noj, muab cov nqaij qaib thiab zaub txhwb qaib tso rau ntawm lub phaj.