Zaub nyoos los ntawm carrots enriched nrog ntau ntawm cov vitamins. Lawv yog cov tshwj xeeb tshaj yog nplua nuj nyob rau hauv carotene, uas nyob rau hauv lub cev hloov mus rau vitamin A. Cov zaub nyoos tshwj xeeb tshaj yog tseem ceeb nyob rau hauv lub sij hawm ntawm colds. Lwm zoo dua ntawm xws li ib tug zaub xam lav, tab sis nws yog yooj yim, tab sis zoo kawg nkaus decorates tej rooj festive. Nthuav tau cov zaub mov txawv tuaj tos koj.
Carrot zaub xam lav nrog cheese
Cov khoom xyaw:
- raw carrots - 200 g;
- cheese nyuaj - 200 g;
- qej - 2 cloves;
- mayonnaise.
Npaj
Peb tsuam cheese, zaub carrots thiab qej ntawm nplua grater. Ntxiv mayonnaise thiab sib tov meej. Cia cov zaub xam lav rau 10 feeb. Peb ua hauj lwm rau lub rooj.
Zaub xam lav nrog carrots, qe thiab cheese
Cov khoom xyaw:
- Parmesan cheese - 100 g;
- carrots - 200 g;
- qe ntawm nqaij qaib - 2 pieces;
- qej - 2 cloves.
Npaj
Peb tshiav cov cheese rau ntawm grater, tib lub sij hawm peb ua kom ib ce nyob rau hauv ib qho kev coj, yog li ntawd cov cheese chips tig tawm mus rau elongated. Raw carrots yog rubbed rau ntawm ib tug grater rau ib tug Korean carrot nrog ib feem me me. Qe qaub, ntxuav. Zom cov qe nrog rab diav rawg los yog txhuam ntawm lub pob zeb me me. Qij yog kis los ntawm cov xovxwm. Sib tov txhua yam, ntxiv ntsev thiab hauv tsev mayonnaise mus saj. Peb muab tso rau hauv zaub xam lav nyob rau hauv ib tug tob zaub, decorate sab saum toj nrog grated cheese thiab finely tws zaub.
Zaub xam lav nrog carrots, apples, qe thiab cheese
Cov khoom xyaw:
- dos - 3 hau;
- carrots - 4 pcs.;
- apples - 4 daim;
- cheddar cheese - 300 g;
- qe ntawm nqaij qaib - 4 pcs;
- mayonnaise - 250 g.
Npaj
Apples ntxuav thiab peb ntawm ib tug me grater (qhov ntau apples, qhov ntau muaj kua zaub xam lav). Carrots huv huv thiab kuj me me. Peb ntxuav dos, txiav nrog nyias ib ncig thiab blanch. Qe yog siav nyob rau hauv ib lub ntxhab thiab finely chopped. Peb tshiav cov cheese rau ntawm grater. Peb muab peb cov khoom tso rau hauv cov khaubncaws sab nraud povtseg, cov txivneej blanched, txiv apples, carrots, qe, cheese, generously lubricating txhua txheej nrog mayonnaise. Peb decorate sab saum toj nrog greenery.
Zaub xam lav ntawm carrots, apples thiab cheese
Cov khoom xyaw:
- carrots - 3 daim;
- kua - 2 daim;
- Walnut crushed - 2 tbsp. dais;
- mayonnaise - 2 tbsp. dais;
- cheese nyuaj - 1 tbsp. diav;
- ntsev - mus saj.
Npaj
Carrots thiab txiv apples yog peeled thiab rubbed mus rau ib tug loj grater. Peb hloov lawv mus rau ib lub tais zaub xam lav, ntxiv mayonnaise, cheese, neeg rau, ntsev kom saj thiab sib tov. Npaj txhij-ua nyias yog decorated nrog twigs ntawm parsley thiab dill.
Carrot, cheese thiab hnyuv ntxwm nyias
Cov khoom xyaw:
- carrots - 150 g;
- cheese nyuaj - 150 g;
- sausage boiled-smoked - 150 g;
- mayonnaise - 2 tbsp. dais;
- ntsev.
Npaj
Cheese yog rubbed on ib tug loj grater. Txiav cov hnyuv ntxwm rau hauv me me ntsuas. Peb muab txiav cov hnyuv ntxwm thiab grated cheese hauv ib lub tais zaub xam lav. Ntxiv grated carrots, ntsev thiab lub caij nrog mayonnaise. Ua kom zoo thiab pab.