Lub caij ntuj sov yog ob kauj ruam ntawm peb, uas txhais tau hais tias nws yog lub sij hawm rau kev noj qab haus huv, lub hnub thiab delicious dinners los ntawm cov khoom tshiab. Lub caij ntuj sov recipes yeej ib txwm muaj ntau ntawm lub zog thiab cov kev pab, thiab no salad, npaj rau lub hauv paus ntawm apples thiab cabbage, yog tsis kos. Lub teeb thiab tsis tau zoo heev cov zaub mov tuaj yeem siav raws li txawv zaub mov, tab sis peb tau sau rau koj tshaj plaws ntawm lawv.
Cabbage zaub xam lav nrog carrots thiab kua
Cov khoom xyaw:
Rau nyias:
- cov tub ntxhais hluas cabbage - 1 daim;
- kua - 2 daim;
- carrots - 2 daim;
- liab dos - 1 pc .;
- parsley - 1 pawg.
Rau qhov refueling:
- yoghurt - 1/4 ntawm ib xyoo;
- mayonnaise - 1/4;
- zib mu - 2 tbsp. dais;
- Kua cider vinegar - 1 1/2 tbsp. dais;
- poppy - 1/2 st. dais;
- ntsev, kua txob.
Npaj
Cabbage finely shred. Apples thiab carrots txiav mus rau hauv ib daim hlab, nrog apples nws yog ntshaw kom sprinkle nrog txiv qaub kua txiv, thiaj li tsis mus darken. Sib tov tag nrho cov khoom xyaw npaj ua ke thiab ntxiv rau lawv nyias ib ncig ntawm cov liab qoob thiab cov tshuaj tshiab. Tshaj tawm cov zaub ntawm zaub mov.
Kua mis nyeem qaub, mayonnaise, zib ntab, vinegar, poppy thiab ntsev nrog kua txob nplawm nrog ib tug whisk nyob rau hauv ib tug homogeneous loj. Lub resulting hnav khaub ncaws dej lub cabbage zaub xam lav nrog carrots thiab apples on to top.
Daim ntawv qhia rau cabbage zaub xam lav nrog apples
Cov khoom xyaw:
Rau nyias:
- cov tub ntxhais hluas cabbage - 1/2 lub taub hau;
- carrots - 2 daim;
- celery - 2 stems;
- ntsuab dos - 3 plhaub;
- dib - 1/2 pieces;
- cov zaub basel tshiab - ib pawg;
- pob kws - 1 1/2 yam khoom;
- kua - 1 daim;
- avocado - 1 Pc.
Rau qhov refueling:
- limes - 2 daim;
- Dijon mustard - 2 tbsp. dais;
- Qaug qej - 1/2 tsp;
- ntsev, kua txob - mus saj.
Npaj
Cabbage finely shred. Carrots ntxuav thiab rub. Cov txiv hmab txiv ntoo yog tev thiab tev thiab peb ntawm ib tug loj grater. Dib txiav mus rau hauv nyias slices, thiab avocado - cubes. Fresh basil ntxuav, qhuav thiab ripped. Sib tov lub basil nrog cabbage, ntxiv tag nrho lwm cov khoom xyaw npaj thiab sib tov lawv nyob rau hauv ib lub tais zaub xam lav.
Los ntawm lub lim tawm squeeze tawm lub kua txiv hmab txiv thiab sib tov nws nrog mustard . Ntxiv qej rau khaub ncaws, nrog rau cov ntsev thiab kua txob rau saj. Peb sau cov zaub xam lav tam sim ntawd tom qab ua noj ua haus kom nws tau soaked nrog saj thiab aromas, thiab cov kua thiab avocado tsis tsaus ntuj.
Zaub xam lav nrog celery, cabbage thiab kua
Cov khoom xyaw:
Rau nyias:
- Peking cabbage - 1 lub taub hau;
- txiv apples - 2 daim;
- celery - 2 stems;
- grapes - 75 g;
- pecans - 1 tes;
- Lettuce nyias - 1 lub taub hau.
Rau qhov refueling:
- mayonnaise - 60 g;
- olive roj - 1 teaspoon;
- grain mustard - 1 teaspoon;
- ntsev, kua txob.
Npaj
Nqaij npuas kib thiab lettuce shredded. Carrots thiab ib lub kua rubbed on ib tug loj grater, txiav qhov grapes rau hauv halves thiab tshem tawm cov noob. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav.
Mayonnaise thiab txiv ntseej roj yeej whisk nrog ib tug grain mustard. Ntxiv ntsev thiab kua txob mus saj. Peb sau cov zaub xam lav nrog Peking cabbage thiab kua thiab cia nws txias ua ntej noj.
Zaub xam lav nrog beets, carrots, apples thiab cabbage
Cov khoom xyaw:
Rau nyias:
- pumpkin noob - 1/4 ntawm ib xyoo;
- Sunflower noob - 1/4;
- sesame noob - 2 tbsp. dais;
- zira - 1 teaspoon;
- cabbage - 1/4 pcs .;
- carrots - 1 daim;
- boiled beets - 1 Pc .;
- tshiab spinach - 2 yam khoom;
- liab dos - 1 pc .;
- kua - 1 daim;
- cranberry qhuav - 1/4 ntawm tsab xov xwm;
- tshiab mint.
Rau qhov refueling:
- txiv kab ntxwv plhaub 1;
- txiv ntseej roj - 1 tbsp. diav;
- ntsev, kua txob;
- txiv qaub kua txiv - mus saj.
Npaj
Tag nrho cov noob yog tov thiab qhuav nyob rau hauv ib lub lauj kaub frying rau 3-5 feeb. Spinach blanched thiab qhuav. Cabbage shred, carrots, apples thiab beets RUB on ib tug loj grater los yog txiav straw. Liab dos txiav mus rau hauv nyias ib ncig. Sib tov tag nrho cov khoom xyaw npaj ua ke, ntxiv cranberries thiab mint tshiab.
Rau refilling, lub txiv kab ntxwv tev yuav tsum tov nrog txiv ntseej roj, ntsev thiab kua txob, thiab ces diluted nrog txiv qaub kua txiv mus saj. Peb puv peb cov zaub xam lav ua ntej noj.