Nyob rau hauv cov roj hmab almond muaj ntau npaum li cas ntawm cov vitamin E, uas zoo dua qub txuam cov tawv nqaij. Tsis tas li ntawd, cov khoom no yog nplua nuj rau hauv qhov tseem ceeb ntawm cov kab, cov zaub mov thiab biologically active tshuaj. Lawv nquag cuam tshuam cov txheej txheem ntawm kev tsim kho ntawm cov tawv nqaij hlwb, cov qoob loo collagen fibers, elastin thiab hyaluronic acid. Yog vim li cas thiaj li siv cov roj almond uas siv los ntawm cov qhab nia tsis yog hauv cov zaub mov hauv tsev xwb, tab sis kuj yog ib feem ntawm lub tsev tshuaj zoo thiab cov tshuaj pleev ib ce.
Almond roj - cov khoom rau daim tawv nqaij:
- sib zog ua moisturizes;
- tsaug nourishes;
- sates nrog cov vitamins thiab kab kawm;
- softens cov cheeb tsam uas tawv nqaij;
- stimulates ntshav ncig thiab lymph ntws;
- enriches lub hlwb nrog oxygen;
- nce elasticity;
- ua kom tsis txhob muaj cov txheej txheem subcutaneous;
- rov qab ua kom tshuav nyiaj-rog rog.
Cov khoom ntawm almond roj ua nws tau siv nws raws li lub hauv paus rau lub formulation ntawm kev kho mob zaws mixtures, thiab kuj yog ib yam khoom thauj, vim hais tias cov khoom no muaj siab penetrating zog.
Qhov ncauj qhov ntswg thiab daim ntaub ntawv siv cov roj ntawm almond los ntawm cov qhab nia
Ib qhov zoo tshaj qhov ncauj qhov ntswg:
- nyob rau hauv 50 ml ntawm almond noob roj ntxiv 2 tee ntawm oregano, bergamot thiab clove roj;
- me ntsis sov so qhov sib tov;
- Ua siab ntev rau qhov teeb meem thaj chaw uas tsis muaj kev sib koom tes;
- Tom qab 40-50 feeb, tshem cov roj seem ntawm cov ntawv phuam los yaug dej.
Ntxiv dag zog rau cov nyom ntawm txoj kev no yog ua tau yog tias koj qhwv lub tawv nqaij nrog ib zaj duab xis tom qab siv cov roj sib tov. Qhov no yuav tsim cov nyhuv ntawm lub tsev so thiab pab cov khoom npaj ua kom ntxim nyiam dua.
Xws li ib daim ntawv thov kuj tseem siv tau:
- rau 100 ml ntawm almond roj noj 3 tee ntawm roj roj, mandarin, lavender thiab txiv qaub;
- rau ntawm daim tawv nqaij qhuav thiab tawv nqaij nws pom zoo kom ua kom nce qhov nyiaj ntawm 10-20 ml;
- Siv cov dej sib tov kom sov ncab, maj mam txhuam cov tawv nqaij;
- npog nrog daim ntaub paj rwb thiab daim pam, daim tawv nqaij tsis txias;
- Tom qab ib nrab ib teev tshem tawm cov seem uas yog roj, uas yog tsis absorbed.
Almond roj tawm tsam cov cim qhwv: zaws zuag thiab tshuaj pleev
Carrot Mis:
- tshiab tshiab me me carrots kom ntxuav thiab zom;
- muab cov xim sib xyaw rau hauv ib lub khob ntim thiab sau nrog dej txias kom nws npog cov zaub hauv cov qos yaj ywm;
- tom qab 10-15 feeb, nyem cov carrots thiab ntxiv cov khoom qab zib almond roj rau kua, stirring tas li;
- lub taub hau ntawm mis nyuj yuav tsum tuab thiab khov, oily.
Qhov cuab yeej no yuav tsum tau muab pov tseg rau hauv qhov chaw uas tsis yog mus pw txhua hnub ua ntej yuav mus pw, maj mam massaging ntawm daim tawv nqaij.
Lotion:
- npaj ib tug sib tov ntawm 100 ml ntawm almond noob roj thiab 10 ml ntawm tseem ceeb roj ntawm petigrain;
- nyob rau hauv ib lub thawv cais sib tov 100 ml ntawm txhua lub cev cov mis nyuj thiab 10 tee ntawm roj ntsha roj rosemary;
- alternately, txhua txhua hnub, rub cov mixtures npaj mus rau qhov teeb meem chaw kom txog thaum cov khoom tau kiag li absorbed.
Qhov no lotion muaj ib qho kev cuam tshuam tiag tiag. Yog tias koj tsis txhob hle qhov txheej txheem, cov txiaj ntsig yuav tshwm sim tom qab 4 lis piam.
Massage sib tov rau kev tiv thaiv thiab kev kho mob ntawm striae:
- mix almond roj thiab lavender tej yam tseem ceeb roj (10 ml ntawm lub hauv paus - 5 tee ntawm ether);
- txhua hnub ua zaws thiab nphoo aav nrog cov cim qhwv nrog cov ntiv tes ntub rau hauv cov roj sib tov;
- nws yog qhov pom zoo los txhim kho txoj kev kho no txawm nyob rau hauv cov tawv nqaij noj qab nyob zoo rau cov chaw uas pom qhov ua tau zoo.
Interestingly, no oily sib tov rau zaws yog tsim rau siv tsis tsuas tom qab, tab sis ua ntej tus me nyuam, thaum lub sij hawm cev xeeb tub. Tsis tas li ntawd, nws yog qhov sib npaug ntawm cov qhab nia ntawm lub plab, lub duav thiab hauv siab.