Noob hnav hauv ib qho khoom qab zib muab cov tais tsis yog tsuas yog nthuav kev ntxhib los mos xwb, tab sis kuj muaj qab ntxiag oily saj uas ntse qhia txog saj cov zaub, nqaij thiab ntses.
Nyob rau hauv tsab xov xwm no, peb yuav xav txog cov zaub mov ntawm zaub xam lav nrog zaub hnav, ntses liab, nqaij qaib thiab nqaij nyug. Zaub nyoos nrog noob hnav, cov zaub mov uas yuav piav qhia hauv qab no, npaj tau yooj yim thiab ceev nrooj, thiab qhov tseem ceeb tshaj plaws lawv muaj kev zoo siab.
Dib zaub xam lav nrog nqaij qaib thiab noob hnav
Cov khoom xyaw:
Rau nyias:
- boiled nqaij qaib fillet - 1 daim;
- qaus - 2 pieces;
- noob hnav roj - 1/2 tsp;
- ntsuab dos - mus saj;
- dub sesame - 1/2 tsp.
Rau qhov refueling:
- dawb sesame (kib) - 4 tbsp. dais;
- piam thaj - 1 tbsp. diav;
- mov txiv hmab txiv ntoo vinegar - 1 tbsp. dais;
- soy sauce - 2 tbsp. dais;
- Ginger (grated) - 1 teaspoon;
- miso muab tshuaj txhuam - 1 teaspoon.
Npaj
Boiled nqaij qaib fillet yog txheeb rau fibers, dib txiav mus rau hauv 4 qhov chaw raws, thiab tom qab ntawd ces nyob rau hauv loj pieces thoob plaws, peb chop ntsuab dos. Fried dawb sesame noob yog grinded nyob rau hauv ib tug kasfes grinder thiab tov nrog tas ntawm cov khoom xyaw ntawm lub hnav khaub ncaws.
Peb sau cov zaub xam lav ua ntej noj, ncuav nrog cov roj txiv roj thiab kho nrog cov txiv hmab txiv ntoo dub. Ib qho yooj yim nyias nrog qaib thiab sesame yog npaj txhij!
Zaub xam lav nrog nqaij nyug nrog sesame noob
Cov khoom xyaw:
Rau qhov refueling:
- txiv qaub tev - 1 teaspoon;
- kua txiv qaub - 1/4 ntawm ib xyoo;
- mov txiv hmab txiv ntoo vinegar - 2 tbsp. dais;
- soy sauce - 1 tbsp. diav;
- zib mu - 1 tbsp. diav.
Rau nyias:
- kib nqaij nyug - 300 g;
- Cherry txiv lws suav - 5-6 pieces;
- dib - 1 daim;
- liab dos - 1 pc .;
- sesame - 1 tbsp. diav.
Npaj
Nyuj txiav rau hauv ib lub strips, txiv lws suav quarters, dib voj, thiab dos nyias semirings. Cov khoom xyaw rau refueling yog tov ua ke thiab peb hliv cov zaub xam lav nqaij thiab zaub. Peb decorate lub zaub mov nrog sesame noob.
Zaub xam lav nrog salmon thiab sesame noob
Cov khoom xyaw:
Rau nyias:
- arugula - 60 g;
- avocados - 1 daim;
- dib - 1 daim;
- smoked salmon - 100 g;
- sesame - 1 tbsp. diav.
Rau qhov refueling:
- txiv qaub - 1 daim;
- olive roj - ib nrab xyoo pua;
- ntsev, kua txob - mus saj.
Npaj
Txiv qaub kua txiv yog tov nrog butter, ntsev thiab kua txob. Peb sau lub resulting sib tov nrog ib tug zaub xam lav ntawm sliced avocado, slices ntawm salmon, dib thiab arugula. Sprinkle lub npaj zaub mov nrog sesame noob. Zaub xam lav nrog ntses liab yog npaj!