Taum ntawm txhua yam thiab kev mob ntawm ripeness, raws li tau zoo raws li nqaij qaib (tshwj xeeb tshaj yog fillets) - ib tug khub zoo sib xws gastronomic - siv cov khoom no raws li yooj yim, koj muaj peev xwm npaj ntau yam delicious thiab noj qab haus huv zaub nyoos. Xws li cov khoom qab zib tuaj yeem pom kev noj haus, thaum lawv yuav muaj kev nourishing, uas yog ib qho tseem ceeb thiab ntxim siab rau cov neeg uas xav noj hmo los yog noj hmo, thaum tswj kev sib haum xeeb ntawm daim duab.
Ib daim ntawv qhia rau ib tug zaub xam lav ntawm taum liab thiab nqaij qaib nrog nceb
Cov khoom xyaw:
- raum taum liab npaj, boiled (yuav mus thiab kaus poom) - txog 200-300 g;
- nqaij qaib nqaij boiled, tsis muaj daim tawv nqaij thiab pips (los ntawm lub mis thiab / los yog thighs, drumsticks) - txog 300 g;
- nceb tshiab: oyster nceb, nceb los yog dawb (tuaj yeem nqa tau) - txog 300 g;
- dos liab los yog ntau - 1 pc., los yog hluas ntsuab;
- qab zib kua txob qab zib - 2 pcs.;
- tshiab tshuaj ntsuab (zaub txhwb qaib, basil, coriander, thiab lwm yam);
- qej - 2 cloves;
- txias roj zaub roj;
- natural vinegar los yog txiv qaub kua txiv.
Npaj
Yog tias siv cov kaus poom noob taum, tshem cov txuag cov kua ntses thiab muab dej yaug nrog lub hau dej, ces muab tso rau hauv ib lub colander. Tau kawg, koj tuaj yeem siv taum dawb lias los xij dawb (yav tas los, tiam sis tsis tshua zoo dua liab thiab xim).
Yog tias siv cov nceb, tshem tawm ntawm lub marinade thiab yaug. Yog hais tias nceb noj tshiab, ua noj rau 20 feeb thiab tso quav. Oyster nceb noj tsis tau siav, lawv yuav ua tau thiab siv tau rau hauv lawv daim tawv nqaij.
Boiled nqaij qaib nqaij txiav mus rau hauv me me pieces, dos - ib nrab ib ncig los yog lub hlis ib nrab rings, Sweet peppers - luv luv straws. Txiav qej thiab zaub ntsuab zoo li.
Muab tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav thiab ncuav ib qho hnav khaub ncaws los ntawm cov roj thiab kua qaub rau hauv ib qho piv txwv ntawm 3: 1, sib xyaw thiab pab rau saum rooj. Es tsis txhob roj-vinegar hnav khaub ncaws, koj tuaj yeem siv siv tsis tau nruab nrab rog-rog yogurt los yog mayonnaise (nyiam dua hauv tsev).
Yuav kom zoo li nyias noj qab haus huv yog los ua hauj lwm rau ib khob ntawm lwm lub teeb cawv txiv hmab txiv ntoo kom zoo dua qub.
Nqaij qaib thiab zaub taum ntsuab
Ib qho tseem ceeb noj qab haus huv yuav tau npaj los ntawm ib txoj hlua taum nrog ib daus, carrots, marinated nceb thiab cucumbers.
Cov khoom xyaw:
- ntsuab taum ntsuab - 1 pob pob;
- nqaij qaib nqaij hau, tsis muaj tawv nqaij thiab pob txha - li 300-400 g;
- dos - 1 pc .;
- carrots nyob rau hauv Kauslim - txog 200 g (koj tuaj yeem yuav npaj txhij-ua nyob rau hauv lub tuam txhab ntawm lub tsev chav ua noj);
- nceb marinated yam - txog 200 g;
- pickled cucumbers tsis loj - 4-5 pieces;
- tshiab tshuaj ntsuab (zaub txhwb qaib, dill, zaub basil, coriander);
- qej - 1-2 cloves;
- txias roj zaub roj;
- vinegar, ntuj kua los yog txiv qaub kua txiv.
Npaj
Nqa ntawm cov pob tawb uas muaj khov kom ntau li qhov tsim nyog (piv txwv li, 1/2 lossis 2/3), thiab rhaub rau lub sijhawm uas tau hais rau ntawm lub ntim khoom, tom qab uas peb muab nws rov qab rau tus colander.
Boiled nqaij qaib nqaij yuav tsum txiav mus rau hauv me me pieces, cucumbers - voj voog los yog cubes, dos - ib nrab ib ncig. Yog hais tias tus
Peb yuav ua ke nyob rau hauv ib lub tais zaub xam lav, taum, nceb, cucumbers, carrots hauv Kauslim thiab zaub nrog qej. Plyad hnav khaub ncaws los ntawm butter nrog vinegar los yog txiv qaub kua txiv (piv 3: 1). Es tsis txhob butter thiab vinegar hnav khaub ncaws, koj yuav siv tau unsweetened yogurt los yog mayonnaise. Nyob rau hauv no salad, dhau lawm, cov txiv ntseej ntsuab ntsuab tsis muaj lub qhov dej yuav tawm ntawm-tus-txoj kev - lawv tuaj yeem txiav mus rau hauv slices. Koj tuaj yeem ntxiv 2-3 hard-boiled tws qe qe.
Yuav kom cov zaub xam lav no koj tuaj yeem pab rau lub rooj noj mov los yog iab los yog taum li tincture raws li qhov khoom noj khoom haus.