Lauj kaub tais diav ntawm radish sau qhov kev noj haus nrog cov vitamins, tseem ceeb ntsiab, ua rau hauv tsev neeg cov zaub mov ntau ntau thiab ntau pab tau. Thaum koj thawj zaug paub txog cov yam ntxwv ntawm cov zaub, nws yuav yog qhov tseem ceeb ntawm kev siv nws hauv ib daim ntawv.
Dab tsi yog tseem ceeb rau radish rau lub cev?
Qhov tseem ceeb thaj chaw ntawm radish yog impressive nyob rau hauv scale thiab txhawb cov kev siv lub hauv paus heev ntawm paus zaub.
- Cov khoom muaj nyob rau hauv cov nqaij ntawm cov zaub pab rau purification ntawm cov ntshav, txhim kho metabolic, stimulate digestion thiab yog cov tseem ceeb heev nyob rau hauv cov kab mob ntawm daim siab, gallbladder thiab gastrointestinal ib ntsuj av.
- Ib tug me me-calorie paus zoo kawg nkaus txaus siab rau lub tshaib plab, txhaws lub plab qualitatively, thiab li muaj txhawb rau poob.
- Diuretic thaj chaw ntawm radish ua rau excretion ntawm zis thiab txhim kho qhov mob nyob rau hauv ntau yam kab mob ntawm cov mob ntawm urinary.
- Qhov noj tau ntawm kua txiv thiab pulp ntawm cov zaub muaj cov txiaj ntsim ntawm kev mob khaub thuas, pab rau kev ntxuav ntawm txoj hlab ntsws los ntawm cov hnoos qeev thiab rov qab kho sai.
- Li niaj zaus muaj radish nyob rau hauv kev noj haus yog ib txoj kev paub meej kom ntxiv dag zog rau kev tiv thaiv thiab kev noj qab nyob zoo.
Yuav ua li cas ua noj radish?
Radish, lub recipes ntawm uas amaze ntau yam, nrog rau txoj cai mus kom ze yuav yog ib qho amazing muaj khoom noj rau tau txais ntau yam ntawm delicious lauj kaub tais diav.
- Qhov feem ntau nyiam yog siv cov tshiab pulp ntawm paus qoob loo, uas yog pre-cleaned, grinded los yog txiav mus rau hauv me me slices ntawm Desired duab. Priceless rau lub cev ntawm vitamin zaub nyoos nrog ib tug zoo li txiav.
- Zaub yuav ua tau rau cov khoom noj khoom haus thiab ntsim noj, cov khoom noj txom ncauj uas muaj nplua mog ntawm ntau cov txuj lom, txhaws rau hauv cov khoom noj los yog cov khoom xyaw rau cov khoom noj khoom haus ua noj ua haus.
- Nws yog ib qhov tsim nyog siv cov nplua nuj sau los ntawm kev npaj cov zaub mov los ntawm radish rau lub caij ntuj no thiab ua tiav cov khoom khaws cia ntawm cov pantry nrog ib qho khoom noj khoom haus zoo.
Radish nrog butter thiab ntsev - daim ntawv qhia
Lauj kaub tais diav los ntawm cov radish tshiab yuav ua tau yooj yim thiab meej, tsis txhob noj ntau lub sijhawm, tab sis tib lub sij hawm thov nrog cov yam ntxwv zoo tshaj plaws thiab ua kom muaj txiaj ntsim zoo rau lub cev. Ib qho ntawm cov khoom tsim ua zaub mov yog ib qho khoom noj khoom haus tsis khoom noj los ntawm cov kua qaub, uas yog tsuas yog nchuav thiab ces khov lawm.
Cov khoom xyaw:
- radish - 300 g;
- ntsev - mus saj;
- zaub roj - 1 tbsp. diav.
Npaj
- Cov keeb kwm yog peeled, txiav mus rau hauv 4 qhov chaw, thiab ces shredded by transverse slices.
- Tso qhov txiav mus rau hauv ib lub phaj los yog zaub xam lav lub tais, ntxiv ntsev, tawm rau ob peb feeb cais cov kua txiv, thiab tom qab ntawd ncuav roj.
- Lub tiav radish nrog butter thiab ntsev yog tov thiab pub rau lub rooj.
Yooj yauv radish zaub xam lav
Vitamin zaub xam lav ntawm radish thiab carrots yuav heev rau lub point nyob rau hauv lub caij ntuj no zaub mov, thaum tsis muaj cov vitamins txaus. Koj tuaj yeem npaj cov khoom noj txom ncauj uas tsis muaj lwm yam khoom noj, seasoning nrog zaub roj thiab seasoning mus saj, los yog siv cov lus qhia ntawm daim ntawv qhia no thiab txhawb nqa qhov muaj pes tsawg leeg nrog cov qij thiab tshuaj ntsuab.
Cov khoom xyaw:
- radish - 1 daim;
- carrots - 1 daim;
- qej - 2-3 cov hniav;
- greenery - 0.5 nqaj;
- roj, qaub cream los sis mayonnaise - mus saj;
- ntsev, kua txob.
Npaj
- Peeled radish thiab carrots grind los yog txiav mus rau hauv ib daim hlab.
- Extruded mus rau zaub mass los ntawm cov xovxwm peeled qej cov hniav, ntxiv tws zaub.
- Kho qhov khoom qab zib nrog ntsev, kua txob, lub caij nrog butter, qaub cream los yog mayonnaise thiab mix.
"Tashkent" zaub xam lav nrog radish
Kawm cov tais diav los ntawm cov txiv lws suav tshiab, koj yuav tsum tau ua raws li hauv daim ntawv qhia, ntsuas qhov kawg ntawm cov zaub xam lav. Nyob rau hauv cov ntaub ntawv no, sliced los yog grinded radish yog ua ke nrog boiled nqaij, tsim ib tug zoo kawg nkaus appetizing, ntsim thiab noj khoom noj txom ncauj.
Cov khoom xyaw:
- radish - 2 pieces;
- boiled nyuj - 250 g;
- qe boiled - 2-3 pcs.;
- dos - 2 pieces;
- mayonnaise - 50 g;
- roj - 20 ml;
- ntsev, kua txob dub thiab xim av.
Npaj
- Txiav lub strips ntawm nqaij thiab radish.
- Shink by nyias longitudinal lobules ntawm ib tug teeb thiab quarters ntawm ib lub qe.
- Dos sliced kib nyob rau hauv roj, kis kom txog thaum txias on ib tug ntswg.
- Muab cov khoom xyaw npaj rau hauv ib lub tais zaub, flavored nrog ntsev, kua txob, thiab mayonnaise.
- Ntiav ib qho khoom qab zib ntawm radish kom zoo zoo thiab tam sim ntawd muab rau lub rooj.
Zaub xam lav nrog radish thiab nqaij qaib
Tsis yog tsawg cua thiab pab tau yog ib qho zaub xam lav ntawm tshiab radish nrog nqaij qaib, yog hais tias nws yog ua raws li lub tswv yim teev tseg hauv qab no. Yog xav tau ntau tshaj li cov khoom noj txom ncauj tom qab txiav, lub txiaj ntsim ntawm lub hauv paus yog soaked hauv dej txias rau 15-20 feeb, mam li nchuav mus rau ib qho sieve thiab nyem tawm me ntsis ntawm qhov dej ntau dhau.
Cov khoom xyaw:
- radish - 200 g;
- boiled nqaij qaib mis - 250 g;
- kua - 1 daim;
- ntsuab peas - 50 g;
- dos - 1-2 daim;
- mayonnaise - 50 g;
- roj - 20 ml;
- ntsev, kua txob.
Npaj
- Txiav mus rau hauv ib daim hlab thiab soak lub radish.
- Boil thiab chop qhov nqaij qaib.
- Fry dos sliced on roj rau 3 feeb, tov nrog radish thiab nqaij.
- Ntxiv cov peeled thiab tws Kua, mayonnaise, ntsev, kua txob thiab peas.
Zaub xam lav nrog nplaig thiab radish
Tsis tshua muaj cua radish nrog mayonnaise thiab nyuj cov nplaig. Cov khoom noj qab zib liab liab ua ntej ntxiv rau cov khoom noj txom ncauj tau kib me ntsis nrog qhov sib ntxiv ntawm cov roj los sis tsuas tsau rau hauv marinade nrog cov kua txiv qaub me ntsis. Yog xav tau lub feem ntau tseem ceeb version ntawm zaub mov, mayonnaise yog hloov nrog zaub roj.
Cov khoom xyaw:
- radish - 200 g;
- boiled tus nplaig - 200 g;
- liab dos - 0.5 pcs .;
- dill thiab parsley - 0.5 pawg;
- mayonnaise - 50 g;
- ntsev, kua txob.
Npaj
- Pib, lub radish, grated rau ib tug Korean grater, yog poured thiab sab laug mus rau lub sib cais ntawm lub kua txiv, uas tom qab ces merges.
- Boiled suab paj nruag yog txiav mus rau hauv ib daim hlab thiab ntxiv rau zaub.
- Muaj shoveled dos thiab zaub ntsuab.
- Lub caij lub zaub xam lav nrog mayonnaise, ntsev, kua txob, do.
Uzbek zaub xam lav nrog radish thiab nqaij nyuj
Zaub xam lav nrog radish thiab nqaij nyug yog ib qho analogue ntawm cov khoom txom ncauj hu ua "Tashkent", tiam sis nws muaj nws tus kheej peculiarities. Cov zaub mov yog npaj tsis tau ntxiv qe. Rau ib tug ntau saturated saj, nqaij yog nyiam dua pre-marinated nrog ntxiv ntawm ntsim spices, thiab tom qab ntawd ci nyob rau hauv ntawv ci nyob rau hauv qhov cub.
Cov khoom xyaw:
- radish - 2 pieces;
- ci los yog boiled nyuj - 200 g;
- dos - 2 pieces;
- mayonnaise - 50 g;
- roj - 20 ml;
- dill, parsley, coriander - 2-3 sprigs txhua;
- ntsev, kua txob.
Npaj
- Tsoo nrog straw los yog grind radish.
- Daim qhov nqaij.
- Txhaws thiab kib dos hauv cov roj, kis rau ntawm lub taub ntsev kom txias thiab txhuav cov roj.
- Sib tov cov khoom xyaw rau hauv ib lub tais zaub xam lav, ntxiv zaub ntsuab, mayonnaise, ntsev, kua txob, sib tov.
Radish nyob rau hauv Kauslim
Piav zoo kawg nkaus cov khoom noj qab zib marinated radish raws li ib daim ntawv qhia Kauslim nrog carrots thiab qej. Los ntawm txuj lom, koj tuaj yeem tau ntxiv cov khoom noj uas npaj txhij ua rau Kaus Lim los sis caij nyoog nrog lub sib xyaw hauv av coriander, ib qho kev ua kom zoo rau sodium glutamate, xim av dub thiab dub.
Cov khoom xyaw:
- radish - 0,5 kg;
- ib tug loj carrot - 1 daim;
- qej - 2-3 cov hniav;
- dos - ¼ khoom;
- qab zib, vinegar, sesame - rau 1 teaspoon;
- soy sauce - 10 ml;
- Kauslim seasoning - 1-1.5 tsp.
- ntsev - mus saj.
Npaj
- RUB on ib tug Korean grater peeled radish thiab carrots, ntxiv ntsev thiab tawm rau 15-20 feeb.
- Ntws lub tsim kua txiv.
- Ntxiv mus rau zaub sib tov squeezed los ntawm cov xovxwm qej, tws dos, fried sesame.
- Sib tov cov kua ntses, qab zib, vinegar, seasoning thiab ntsev, lub caij nrog sib tov ntawm lettuce thiab tawm hauv txias rau ob peb teev.
Lagman nrog radish - daim ntawv qhia
Admirers ntawm Uzbek zaub mov yuav txaus siab rau ib lub lag luam qab nrog radish, npaj los ntawm kev ua raws li cov lus pom zoo ntawm daim ntawv qhia nram no. Noodles rau ib lub tais yog nyiam los ntawm txhais tes, kneading ib lub pob ntseg qhuav ntawm dej, hmoov thiab ntsev, tawm ob peb teev, thiab tom qab ntawd yob nws nyias thiab txiav mus rau hauv nyias cov strips.
Cov khoom xyaw:
- hauv tsev noodles - 500 g;
- nqaij nyug los yog yaj - 1 kg;
- radish thiab carrots - 200 g;
- qos yaj ywm - 250 g;
- txiv lws suav - 400 g;
- Bulgarian kua txob - 150 g;
- qej - 4 cov hniav;
- dos - 2 pieces;
- roj - 100 ml;
- ntsev, kua txob, tshuaj ntsuab.
Npaj
- Nqaij yog sliced, kib nyob rau hauv cov roj nrog cov dos.
- Ntxiv crushed carrots, radishes, peppers thiab qos yaj ywm, Fry 10 feeb.
- Lose lws suav slices, qej, tom qab 5 feeb ncuav txhua yam los npog nrog dej npau npau, stew kom txog thaum siav.
- Lub caij cov nqaij nrog zaub kom saj.
- Ua haujlwm rau lub lag luam nyob rau hauv ib lub tob zaub nrog boiled noodles, sprinkled nrog tshuaj ntsuab thiab qej.
Kua zaub nrog radish
Nws kuj muaj zaub mov txawv los ntawm radish, uas koj tuaj yeem noj tau qab, yooj yim thiab tib lub sij hawm zoo noj ua ntej. Ib qho kua zaub kua zaub nrog ib qho ntsej muag oriental flavor accent, siav uas siv cov khoom xyaw ntawm cov khoom xyaw, nws yuav khaws cia ntawm lub duav, sau lub cev nrog txoj cai thiab cov vitamins.
Cov khoom xyaw:
- radish - 2 pieces;
- nceb - 300 g;
- Peking cabbage - 0,5 pieces;
- soy sauce - 40 ml;
- grated paus Ginger - 2 tbsp. dais;
- flakes ntawm liab kua txob - 1/3 ntawm ib rab diav;
- broth nqaij qaib - 1,5-2 liv.
Npaj
- Nyob rau hauv lub boiling broth nteg txiav nce nceb thiab crushed radish.
- Ntxiv soy sauce, grated qhiav paus, flakes ntawm kua txob.
- Npog lub hau nrog lub hau thiab simmer on tsawg cua sov rau 1 teev, ntxiv nyob rau thaum xaus ntawm ua noj shredded cabbage thiab boiling me ntsis.
Dumplings nrog radish - daim ntawv qhia
Rau cov neeg uas xav paub yuav ua li cas ua noj radish delicious, thiaj li hais tias txawm cov neeg uas flatly tsis noj zaub ntxov, tau txais ib tug tiag tiag Library los ntawm cov pluas noj. Grated zaub nyob rau hauv no cov ntaub ntawv yuav siv raws li ib feem ntawm sau rau tsev-tsim dumplings , uas feem ntau yuav tsum tau muab nrog butter thiab qaub cream.
Cov khoom xyaw:
- mov paj rau pelmeni - 0,5 kg;
- radish - 300 g;
- dos - 40 g;
- tuab qaub cream - 50 g;
- ntsev, kua txob.
Npaj
- Sib tov lub dumpling pastry, tawm rau 40 feeb.
- RUB on ib me me grater radish, ntxiv ntsev, tawm rau 20 feeb.
- Nyem qhov kua txiv, ntxiv mus rau zaub pulp hauv av dos, kua txob thiab qaub cream, mix.
- Molding dumplings nrog radish, boil cov khoom kom txog thaum uas npaj txhij thiab pab kub nrog butter thiab qaub cream.
Okroshka nrog radish-daim ntawv qhia
Qee cov zaub mov radish tom qab thawj zaug xeem dhau los ua kev lom zem hauv tsev neeg. Yog li ntawd, tsis tau noj cov tshuaj tsw qab nrog qhov sib ntxiv ntawm cov qoob loo ntawm cov qoob loo, cov tsev neeg yuav tsis tread ntawm qhuas cov kev paub txog kev ua noj ua haus thiab yuav raug nug kom ua daim ntawv qhia koj tau nyiam tshaj ib zaug.
Cov khoom xyaw:
- radish - 1 daim;
- qos yaj ywm boiled thiab qe - 4 pcs .;
- boiled nqaij - 300 g;
- tshiab dib - 1-2 pcs.;
- ntsuab dos - 1 pawg;
- kefir - 0,5-1 l;
- ntsev, kua txob, dill, txiv qaub kua txiv.
Npaj
- Radish RUB los yog txiav rau hauv cubes, ntxiv ntsev, sprinkle nrog txiv qaub kua txiv, tawm rau 15 feeb.
- Ntuav cov kua txiv hmab txiv ntoo thiab ntxiv cov zaub rau cov qos yaj ywm diced, nqaij, qe.
- Nteg nyob rau hauv ib lub taub ntim ntawm sliced cucumbers, dos thiab zaub, ncuav txhua yam nrog kefir.
- Tiav lawm okroshka nrog radish yog seasoned nrog ntsev, kua txob, ua hauj lwm rau lub rooj.
Funchoza nrog nqaij thiab radish
Admirers ntawm Asian cuisine zoo li cov tais diav los ntawm ntsuab radish nrog fuchozoy . Ib qho ntawm cov kab txawv ntawm xws li ib pluag mov yuav tsum ntxiv thiab tua nrog ntxiv ntawm nyuj, uas nyob rau hauv cov ntaub ntawv no nws yog ib qho tseem ceeb kom txiav lub straw raws li nyias li sai tau. Rau qhov no, lub hlais yog pre-khov me ntsis, uas yuav pab ntxiv cov txheej txheem ntxiv.
Cov khoom xyaw:
- ntsuab radish - 2 pcs .;
- fuchoza - 300 g;
- nqaij nyug - 700 g;
- kua txiv lws suav - 700 ml;
- carrots thiab tswb peppers - 1 pc .;
- dos - 3 pieces;
- dzhusai - 2 cov khoom noj;
- qej - 4-5 cov hniav;
- chili - 1-2 pods;
- ntsev, kua txob, roj, cov txuj lom.
Npaj
- Daim nqaij nyuj, nqaij hauv cov roj, ntxiv dos, kib rau 10 feeb.
- Lawv muab carrots, radish, thiab tom qab 5 feeb spices, peppers, jusai.
- Tom qab 7 feeb, ncuav lws suav kua txiv, thiab tom qab lwm 10 feeb muab qej.
- Hlawv lub tais rau 10 feeb, tshem tawm los ntawm tshav kub.
- Boil lub feces, yaug, sib tov nrog sauce thiab pab.
Cov khoom siv rau lub caij ntuj no los ntawm radish
Yog hais tias tsis muaj tej yam kev mob zoo rau khaws cia cov zaub nyob rau hauv lub off-season, lub harvested radish yuav zoo rau lub caij ntuj no nyob rau hauv daim ntawv ntawm pickles thiab zaub nyoos. Lub ntse thiab ntse tshaj plaws saj yog lub hauv paus cov qoob loo ntawm cov xim dub, tab sis lawv yog cov tseem ceeb tshaj plaws rau lub cev. Maj mam thiab delicately cov workpieces yuav nrog dawb radish thiab daikon.
Cov khoom xyaw:
- radish - 1 kg;
- carrots thiab tswb peppers - 2 pcs .;
- celery los yog parsley (tshuaj ntsuab) - 1 pawg;
- qej - 4-5 cov hniav;
- dej - 1 l;
- vinegar 6% - 1 tbsp. diav nyob rau hauv txhua tus ua tau ntawm 0.5 liv;
- ntsev thiab suab thaj - 2 tbsp. diav.
Npaj
- Radish txiav rau hauv ib lub strips los yog grind.
- Shred lub peppers.
- Noj carrots kom txog thaum ib nrab siav, txiav rau hauv mugs, slices los yog straws.
- Nyob rau hauv lub jars nrog zaub zaub nteg zaub, ntxiv vinegar, ncuav marinade los ntawm dej, ntsev thiab suab thaj, sterilize rau 10 feeb.
- Muab lub hauv paus zaub xam lav rau lub caij ntuj no .