Yuav kom tau txais ib tug zoo kawg nkaus ci o roj ntses, tsis muaj ib qho yuav tsum tau sau lub saum npoo ntawm daim nrog mayonnaise, nws yog txaus rau adhere mus rau ob peb yooj yim technologies piav qhia los ntawm peb nyob rau hauv cov ntaub ntawv no.
Cov lus qhia yuav ua li cas npaj ib tug liab ntses liab nyob rau hauv qhov cub, peb yuav qhia rau hauv cov pawg sab laj ntxiv.
Ntse ci pink liab nyob hauv qhov cub
Raws li ib feem ntawm daim ntawv qhia no, cov ntses ua ke coj cov tastes zoo li txiv qaub, me me qej thiab kua txob flakes. Simplicity ntawm no yog lub ntsiab tseem ceeb rau lub juiciness ntawm ntses pulp, thiab nrog simplicity, ib tug me me ntawm butter yuav pab nws.
Cov khoom xyaw:
- salmon fillet - 2.3 kg;
- butter - 25 g;
- qej - 3 cov hniav;
- txiv roj roj - 45 ml;
- ib lub txiv hmab txiv ntoo ntawm cov xim yaug;
- txiv qaub - 1 daim;
- puv tes ntawm ntsuab parsley.
Npaj
Nqa ib qho ntawm cov ntses fillet tag nrho thiab tev nws tawm ntawm cov pob txha, ces yaug thiab qhuav. Muab cov tshuaj nplaum thiab txiv roj roj sib ntxiv, ntxiv rau nws cov chili nrog tws qej qij. Tshaj tawm cov roj sib tov tshaj qhov liab ntawm qhov liab ntses liab, thiab sai li sai tau ntsev nws nrog ntsev ua ke nrog me me ntawm kua txob. Sprinkle nrog txiv qaub kua txiv thiab ci hauv 220 degrees rau 15 feeb. Npaj txhij ntses tart nrog parsley.
Yuav ua li cas kom muaj kua liab ntses liab nyob rau hauv lub qhov cub nyob rau hauv ntawv ci?
Cia li muab cov ntses juiciness thiab saj nrog cov npaj txhij ua. Ib qho ntawm cov no yuav ua tau mustard, uas yuav ua ke nrog zib mu thiab siv raws li ib tug glaze nyob rau saum npoo ntawm daim. Yog li, koj tuaj yeem siab muag ob lub ntses fillets thiab steaks.
Cov khoom xyaw:
- liab ntses liab steak - 750 g;
- txiv qaub kua txiv - 10 ml;
- mustard - 45 g;
- zib mu - 25 ml.
Npaj
Ua ntej koj npaj muaj kua liab ntses liab steaks hauv qhov cub, sib tov nrog mustard nrog cov zib ntab thiab kua txiv qaub, maj mam ntsev qhov sib xyaw ntawm cov khoom xyaw thiab coj mus rau qhov kev npaj ntawm cov steaks. Txhua lub ntawm yaug thiab qhuav, qhov chaw rau ib daim ntawv ntawm ntawv ci thiab kis ib txheej ntawm mustard sauce tshaj. Muab lub hnab ntawv tso rau ntawm ntawv ci thiab tawm hauv cov khoom noj kom sov yog 200 degrees rau 12-15 feeb.
Yuav ua li cas ua noj ib tug muaj dej fillet ntawm liab ntses liab nyob rau hauv qhov cub?
Lwm qhov tseem ceeb rau lub juiciness ntawm ntses yog nws qeeb burning ntawm tsawg kub. Npaj siab rau lub sijhawm rau daim ntawv qhia no, raws li nws tsim nyog.
Cov khoom xyaw:
- fillet ntawm liab ntses liab - 260 g;
- mustard dijon - ½ tsp;
- zaub ntawm dill thiab parsley - 1 teaspoon;
- txiv roj roj - 10 ml;
- txiv qaub tev - ½ tsp.
Npaj
Cov khoom ntses fillets kos rau cov pob txha thiab tshem tawm yog tias tsim nyog. Rub lub ntim ntawm cov ntses nrog ntsev, butter, mustard thiab qaub zest. Tshaj tawm cov zaub ntsuab dhau thiab muab cov ntses ua ntses rau ntawm lub tais ci. Ci liab liab ntses liab hauv ib lub qhov cub preheated rau 120 degrees rau 40-45 feeb. Yuav kom paub meej tias tag nrho cov kua txiv hmab txiv uas peb tau ua tib zoo sim tiv thaiv, tsis ntws tawm, tom qab ci, ntses yuav tsum tau tso cai rau pw 5-7 feeb.
Hluas liab ntses liab ntses nrog qos yaj ywm hauv qhov cub
Cov khoom xyaw:
- qos yaj ywm - 780 g;
- broccoli cabbage taub hau;
- qaub cream - 220 g;
- grain mustard - 35 g;
- cov pauv ntawm cov kabmob hauv qab;
- Ntses fillet - 2-4 pieces.
Npaj
Tev lub qos yaj ywm thiab boil lawv. Cais, thiab cabbage inflorescences. Tshaj tawm cov zaub hauv lub tais ci. Qhwv cov ntses nrog ntsev thiab kua txob, ces muab tso rau hauv ib lub tais ci rau cov zaub. Ntub tag nrho cov khoom xyaw nrog qaub cream, sprinkle nrog grated cheese thiab tawm nyob rau hauv ib tug preheated rau 180 degree qhov cub rau 10 feeb. Tom qab, hloov mus rau cov hniav nyiaj hniav kub thiab tos kom txog thaum saum npoo ntawm lub tais yog xim av.