Txij thaum lub sij hawm ancient, qe yog siv tsis tsuas yog nyob rau hauv siav, tab sis kuj nyob rau hauv daim ntawv raw. Cov khoom no muaj ib qho zaub mov muaj txiaj ntsim zoo, yog li nws muaj nyob rau hauv kev noj haus thiab kev tiv thaiv. Cia peb sim paub seb nws tseem ceeb npaum li cas yog haus cov qe nyoos rau kev noj qab haus huv thiab seb koj puas xav ua txhua yam.
Yuav cov qe hauv khw, ua tib zoo kuaj lub plhaub, thiab lawv yuav tsum ntxuav kom huv huv hauv tsev. Qhov no tseem ceeb heev kom txo tau txoj kev pheej hmoo ntawm tus kab mob nrog tus kab mob salmonella.
Yuav ua li cas pab yog raw qe nqaij?
Cov khoom ntawm cov khoom no muaj xws li cov zaub mov, cov vitamins thiab purine, tab sis nws yuav tsum raug sau tseg tias cov tshuaj muaj pes tsawg leeg nyob ntawm seb pub, hom noog thiab lwm yam.
Dab tsi yog tseem ceeb rau ib tug raw nqaij qaib qe:
- Cov protein muaj antitryptase, uas ua kom nws pom zoo rau qhov khoom no thaum muaj teeb meem nrog txoj hnyuv.
- Pab txhawm rau nce qib ntawm hemoglobin, ua tsaug rau muaj hlau .
- Cov kab sau muaj xws li albumins, yog li lub qe yog pom zoo rau cov kev kho mob ntawm ntau cov kab mob uas muaj teeb meem nrog protein metabolism.
- Sib tham txog seb cov qe tseem ceeb puas pab tau, nws yog tsim nyog sau cia tias qhov khoom no muaj kev hloov zuj zus, nws nce kab mob thiab ua haujlwm rau lub plawv.
- Txhim kho txoj haujlwm ntawm lub paj hlwb, uas ua kom yooj yim rau kev ntxhov siab ntau zaus.
- Cov khoom no yog ib tug zoo tiv thaiv ntawm exacerbation ntawm gastritis thiab ulcers nrog high acidity. Qhov no yog vim lub fact tias raw qe txo qib ntawm acidity.
- Zoo rau cuam tshuam cov khoom nyob rau hauv nws daim ntawv raw ntawm qhov mob ntawm daim tawv nqaij thiab plaub hau.
- Nrhiav kom paub tias cov qe tseem ceeb li cas rau cov poj niam thiab cov txiv neej, nws yog qhov tseem ceeb hais tias cov protein kom yooj yim digestible yog ib qho tseem ceeb rau cov nqaij pob txha, ntau tus neeg ncaws pob tsis tu ncua haus dej qe tom qab kawm.