Ntau tshaj 90% ntawm cov pejxeem muaj qee cov teebmeem nrog txoj hnyuv. Qhov kev sib thooj hauv kev sib liam yog vim qhov tseeb tias tus neeg plab hnyuv tawm hauv lub cev tag nrho, pib ntawm lub qhov ncauj kab noj hniav thiab xaus nrog lub qhov quav. Ib qho ntawm cov tsos mob tshwm sim, ntxiv rau mob, yog kub siab, uas tshwm txawm los ntawm tshuaj yej. Cia peb xav txog cov mechanisms ntawm nws tshwm sim.
Cov tsos ntawm heartburn
Kom to taub vim qhov kub siab tshwm sim, koj yuav tsum paub hais tias ib qho chaw alkaline yog nyob hauv tib neeg txoj hlab ntshav. Thiab nyob rau hauv lub plab, nyob rau hauv lem, yog acidic, txij thaum nws tsim tawm hydrochloric acid. Nrog lub incongistency ntawm lub sphincter cais cov hlab pas thiab lub plab, cov ntsiab lus ntawm lub plab passively dhau hauv cov lus tsis txaus siab thiab nkag mus rau cov hlab pas. Qhov sib txawv ntawm qhov nruab nrab ntawm cov kua txob ntawm cov xov xwm ntawm ob lub nruab nrog cev thiab ua rau pom muaj kev kub ntxhov - muaj kev kub ntxhov, tsis xis nyob thiab cua sov nyob hauv qhov chaw sau, uas yog nyob rau hauv txoj hauj lwm nrawm, qaub qhov ncauj ntawm qhov ncauj, ua rau siab.
Ua rau lub siab mob siab
Ib qho ntawm ntau tshaj plaws yog qhov tshwm sim ntawm tus kab mob gastroesophageal reflux lossis GERD. Cov kws kho mob Gastroenterologists hais tias yog tias tus neeg mob tsuas muaj ib qho kev mob ntawm kev kub siab xwb, nrog rau qhov yuav tshwm sim ntau dua 75%, yuav kuaj tau GERD. Tseem kub siab feem ntau pom nrog gastritis nrog acidity siab, peptic ulcer, cholecystitis, ib co kab mob ntawm cov hlab plawv, lub ntsws, thiab nrog rau pancreatitis.
Muaj xws li tus tshaj plaws ua haujlwm siab. Qhov tshwm sim tshwm sim nyob rau hauv cov neeg uas tsis raug kev txom nyem los ntawm kev kab mob GI. Qhov yog vim li cas qhov uas cov pob txha acidic nkag rau hauv cov hlab pas yog qhov ntau heev:
- Khoom noj khoom haus . Nws tsis pub leejtwg paub tias feem ntau cov khoom noj yuav tsis ua rau mob. Tab sis ntev li ntawm passion rau chocolate, tshiab pastries, citrus, ntsim noj zaub mov, seasonings, thiab nyob rau hauv txoj cai overeating yuav ua rau ib qho kev tshawb rau qhov zoo tshaj plaws kev kho mob rau heartburn.
- Dej qab zib . Cawv, tshwj xeeb tshaj yog muaj zog, haus cov dej qab zib thiab cov kas fes thiab tshuaj yej ua rau mob hlab ntsws nyob rau hauv txoj hlab pas nrog kev siv tsis siv. Qhov no tsis txhais hais tias koj yuav tsum tso cov khoom no mus tas ib txhis, ib yam li nyob rau hauv txhua yam, nws tsim nyog ua raws li kev ntsuas.
- Tshuaj . Hmoov tsis, ntau cov tshuaj tsis tsuas pab peb tshem ntawm qhov mob thiab kev txom nyem, tab sis kuj muaj qee qhov kev phiv. Mob plab hnyuv loj tuaj yeem ua rau iron preparations, aspirin, ibuprofen, qee cov tshuaj tua kab mob, lub plawv, tshuaj loog, tshuaj steroid thiab tshuaj tua kab mob.
- Haus luam yeeb . Thaum lub sij hawm haus luam yeeb los yog ib lub raj, tso tawm ntawm hydrochloric acid los ntawm lub plab yog stimulated. Tsis tas li ntawd, qhov qis nqhis ntawm txoj hlab pas mob siab, uas ua rau mob plawv mob heev.
- Cev xeeb tub . Cov poj niam cev xeeb tub feem ntau tsis txaus siab txog kev kub siab , uas nce los ntawm peb lub hlis peb. Qhov no yog vim tsis tsuas yog mus rau loj hlob fetus nyob rau hauv lub tsev menyuam, uas hloov tag nrho cov hauv nruab nrog cev thiab ua rau mob siab-mob plab, vim tias cov ntsiab lus ntawm lub plab yog feem ntau muab pov rau hauv esophagus. Tsis tas li ntawd, progesterone, qhov hormone rau lub cev thaum cev xeeb tub, pab kom relaxing esophageal sphincter.
Yuav ua li cas thiaj li yuav tshem tau qhov kub siab?
Ntxiv rau kev txiav luam yeeb haus, hloov cov zaub mov nyiam thiab txo qis haus cawv, muaj cov tshuaj tshwj xeeb tsim los kho cov tshuaj hydrochloric acid. Cov tshuaj no hu ua antacids,
- mis nyuj;
- alkaline ntxhia dej;
- grated carrots;
- qos yaj ywm kua txiv;
- mint broth;
- chamomile broth;
- zaub roj;
- kua txiv ntawm aloe.