Cov neeg feem coob simplify lawv cov hauj lwm thiab sai li sai tau tom qab cov zaub uas tau muab hlais lawv tau tso rau ntawm cov hniav nyiaj hniav kub. Peb xav hais tias koj mus rau lwm txoj kev thiab thawj marinate lawv, yog li nws yuav ua tau ntau dua delicious. Yog li, nyeem hauv qab no seb yuav marinate thiab noj cov zaub ntawm cov hniav nyiaj hniav kub thiab hauv cov lag luam no koj yuav tsis ncaj.
Grilled zaub ntawm ib lub ci hauv marinade
Ua noj rau ntawm cov hniav nyiaj hniav kub tuaj yeem yuav luag txhua cov zaub, txawm tias cabbage, tab sis tsuas yog yuav tsum ua txhua yam kom zoo, ces qhov ntawd yuav dhau tag nrho kev cia siab.
Cov khoom xyaw:
- champignons - 300 g;
- zucchini squash - 1 pc .;
- eggplant - 1 daim;
- dos loj - 1 pc .;
- kua txob qab zib - 1 pc .;
- me me-luaj lws suav - 2 pcs;
- cabbage kob - ½ taub hau;
- txiv qaub - 1 daim;
- soy sauce - 100 ml;
- thyme, rosemary;
- olive roj - 100 ml;
- qej - 3 cloves;
- qhuav zaub basil - 1 teaspoon;
- mayonnaise - 120 g;
- ntsev, paprika, kua txob.
Npaj
Cia peb pib nrog cov zaub nyuab tshaj - cabbage. Nws yuav tsum tau ntxuav thiab disassembled rau hauv loj loj inflorescences qhov loj ntawm ib tug matchbox. Tom qab ntawd lawv yuav tsum tau boiled thiab qhuav.
Marrows kuj yog kuv, yog hais tias lawv tsis yog cov me thiab tawv nqaij yog ruaj, ces nws yog zoo dua mus tev nws nrog ib tug zaub peeler. Peb txiav lawv cov rings txog ib centimeter hauv thickness. Kua txiv, uas yog cia tawm zucchini promakivaem ib tug phuam.
Net eggplants raug txiav raws li tau zoo raws li zucchini.
Dos yog ntxuav thiab txiav mus rau hauv tuab ib ncig, los ntawm ib qho loj teeb los tawm qhov chaw 4 ib ncig.
Kua txob txig thiab muab txiav rau hauv 8 lub luj, lws suav ib nrab.
Cov nceb yuav zoo dua coj me me kom lawv tsis txhob raug txiav, tab sis nws tsuas yog cia li ntxuav.
Tam sim no nws yog lub sij hawm rau lub marinade nws tus kheej, mix butter, qab zib, soy sauce, tag nrho kua txiv ntawm ib tug txiv qaub, yog hais tias Desired, thiab nws cov zest. Tom ntej no peb ntxiv tws qej, ntsev thiab tag nrho cov txuj lom thiab tshuaj ntsuab, yog tias tsis muaj tshiab thyme thiab rosemary tuaj tawm thiab qhuav. Tam sim no noj 80 ml ntawm sauce, ntxiv mayonnaise thiab tuaj tos nws nceb. Zucchini, dos thiab eggplants yog greased nrog ib tug sauce yam uas tsis muaj mayonnaise nplua nrog kev pab ntawm ib tug txhuam. Tus so ntawm zaub tsuas yog muab tso rau hauv ib lub tais nrog ntses thiab sib tov. Ci tag nrho cov zaub zoo dua, nyias, vim. ua lub sij hawm rau txhua qhov sib txawv.
Daim ntawv qhia rau lub ntiaj teb marinade rau zaub grilled
Thiab tsis tsuas yog rau zaub, yog tias koj tsis muaj lub sij hawm rau marinating nqaij, piv txwv li nqaij qaib, cia li smear txhua daim nrog ib tug sauce thiab nteg nws nyob rau hauv grill.
Cov khoom xyaw:
- oregano - 1 tbsp. diav;
- sauce teriyaki - 70 ml;
- txiv qaub - ½ pcs.;
- txiv ntseej roj - 80 ml;
- ntsim tshuaj ntsuab.
Npaj
Tag nrho cov khoom xyaw yog tov thiab zoo ua ke nrog ib tug corolla kom txog rau thaum homogeneous emulsion tau. Tshuaj ntsuab koj tuaj yeem xaiv ib yam ntawm koj txoj kev nyiam, thiab koj tuaj yeem npaj tau los ntawm hom Provencal.
Grilled zaub ntses
Nrog cov ntses no koj tuaj yeem ua rau cov zaub ua zaub ua rau hauv platter, los yog koj tuaj yeem muab lawv me ntsis thiab npaj rau hauv daim ntawv ntawm ib qho khoom noj qab zib ntawm cov hniav nyiaj hniav kub, tom qab ntawd cov ntses no yuav tsum tau ntxiv nrog cov qej thiab cov zaub ntsuab tshiab.
Cov khoom xyaw:
- zib mu - 20 ml;
- Balsamic vinegar - 20 ml;
- txiv ntseej roj - 60 ml;
- ntsev, kua txob.
Npaj
Ntawm no yog txhua yam yooj yim heev, sib tov tag nrho cov khoom xyaw thiab dej npaj cov zaub mov. Tab sis siv no sauce rau marinade nws tsis yog tsim nyog, tk. Miv, uas yog muaj nyob rau hauv nws muaj pes tsawg leeg tsis tuaj yeem raug kub, thaum nws emits carcinogens, i.e. tshuaj lom. Tab sis ua tsaug rau zib mu, tiag tiag saj ntawm zaub yog khaws cia.