Ntawm cov ntau aromatic spices yog faib seasonings, haum rau poob phaus, uas muaj xws li cumin. Qhov no spice siv ob qhov chaw tom qab dub kua txob . Cumin muaj ib qho meej heev thiab saj. Nws yog dav siv nyob rau hauv ua noj ua haus: sprinkle bakery khoom, siv rau ua noj ua ntej thiab thib ob lauj kaub tais diav.
Tseem ceeb thaj chaw ntawm cumin
Noob ntawm cumin, namely, lawv yog siv raws li ib tug seasoning, muaj ib tug xov tooj ntawm cov khoom tseem ceeb. Nws muaj cov vitamins B, C, E, K thiab minerals (magnesium, calcium, iron).
- Lub kib zaub ntawm cumin yog siv los ua pa tsw phem thiab nrog salivary salivation.
- Cumin muaj diuretic cov nyhuv, ces nws yuav siv tau rau kev kho ntawm lub cev genitourinary thiab ob lub raum.
- Qhov no seasoning yog ib tug sedative rau poob siab excitability thiab insomnia.
- Txhim kho cumin thiab digestive system ntawm lub cev. Nws tuaj yeem tiv thaiv kev mob raws plab thiab kho tus choj ntawm lub plab hnyuv loj.
Tsaug rau tag nrho cov cim khoom, cumin pom zoo kom siv, ob leeg rau kev rov qab los thiab poob phaus.
Yuav ua li cas siv caraway noob rau poob?
Tab sis raws li ib tug txhais tau tias kom poob ceeb thawj, nws yog zoo dua siv dub cumin. Sib tham txog yuav ua li cas coj cov noob caraway rau qhov hnyav, tom qab ntawd ces txoj hauv kev tshaj plaws: hauv daim ntawv ntawm broths, roj los sis
Npaj thiab haus ib cov decoction ntawm cumin rau poob phaus yuav ua raws li nram no: 2 teaspoons ncuav 500 ml dej thiab ua noj hauv ib da dej da dej rau kaum feeb. Ntshav thiab noj 100 ml ib teev ua ntej noj mov 3 zaug ib hnub twg.
Cumin cov roj dawb yog muag hauv khw muag khoom. Nws yuav tsum tau noj rau ib teaspoon ib nrab ib teev ua ntej noj mov rau ntawm ib lub plab tas mus li ob lub hlis. Nws yog tsim nyog los tshem tag nrho cov khoom muaj carbohydrates .