Qos yaj ywm chips tsis suav hais tias yog cov khoom noj txom ncauj zoo tshaj plaws, vim tias cov roj thiab cov txuj lom uas siv rau lawv qhov kev npaj, raug mob rau tib neeg kev noj qab haus huv. Yog li tam sim no nws yog tsim nyog los nco txog chips ib si? Txhua yam yog tsis tu siab raws li nws zoo li, vim hais tias kib zaub chips tau yooj yim yuav hloov los ntawm ib tug tsawg caloric khoom raws li txiv hmab txiv ntoo qhuav, piv txwv li, bananas. Txiv tsawb chips muaj qis calorie cov ntsiab lus thiab nyob rau tib lub sij hawm zoo kawg hloov ib tug carcinogenic khoom txom ncauj. Tsaug rau ib tug loj npaum li cas ntawm fructose, qhuav txiv tsawb chips yog heev Sweet thiab six, uas uniquely yuav yeej kev hlub ntawm tsis tsuas yog cov laus tab sis kuj cov me nyuam.
Nyob rau hauv industrial tej yam kev mob, tshiab bananas yog qhuav cia nyob rau hauv 10-15 feeb nyob rau hauv muaj zog ncu. Cov khoom txig khoom hauv tsev tsis muaj peev xwm khav tau, yog li cia peb nkag siab ua noj txiv tsawb chips hauv tsev.
Daim ntawv qhia rau txiv tsawb chips
Yog hais tias nws tshav ntuj thiab kub sab nraum, yog vim li cas ho tsis ua kom zoo dua rau huab cua zoo ua rau delicacies, tom qab tag nrho, nyob rau hauv kab teeb ci, koj tuaj yeem qhuav tsis tas lub tsev ua pastille , tab sis kuj chips txiv tsawb.
Cov khoom xyaw:
- tsawb - 3-4 pieces.
Npaj
Bananas yog tev thiab txiav mus rau hauv nyias ib ncig, los yog nrog - ib daim hlab. Hloov cov txiv hmab txiv ntoo ntawm ib lub tais ci thiab npog hla qhov ncauj. Peb tawm hauv lub neej yav tom ntej nyob rau hauv lub hnub kom txog thaum kom qhuav. Qhov kev npaj ntawm lub slices tau txiav txim los ntawm cov suab thaj cov ntsiab lus ntawm kev txiav.
Tej daim npog no tau noj tau cais, lossis ntxiv rau cov khoom noj, cov khoom noj thiab cov muesli.
Daim ntawv qhia rau txiv tsawb chips hauv qhov cub
Dua li ntawm qhov tseeb tias cov xaum qhuav hauv tsev tsis yog tshwj xeeb tshaj yog muaj zog, nws yog ib qho zoo siv tau los siv cov txiv hmab txiv ntoo kom qhuav, nco ntsoov tias koj tus kheej.
Cov khoom xyaw:
- bananas - 3-4 pieces;
- txiv qaub - 1 Pc.
Npaj
Ua ntej ua cov txiv tsawb chips, nyem kua txiv tawm ntawm cov txiv qaub, thiab txiav cov kab tsawb kom nyias nyias. Ntub qhov txiav ntawm txhua daim ntawm kua txiv, yog li nws tsis darken, thiab muab txhua yam nyob rau hauv ib daim ntawv ci nrog daim ntawv ci. Peb muab ib lub lauj kaub nrog tsawb hauv qhov cub thiab qhuav ntawm qhov kub ntawm 80-95 degrees, mus txog rau thaum noo noo evaporates tag.
Txiv tsawb chips hauv microwave
Chips los ntawm ib tug txiv tsawb tau qhuav nrog ib chav tsev ntau dua chav dej - lub qhov cub microwave.
Cov khoom xyaw:
- zaub roj - 2 tbsp. dais;
- bananas - 2 daim;
- cinnamon - 1/2 tsp;
- hmoov qab zib - 2 tsp.
Npaj
Txiv tsawb nrog ib tug tev tau sau nrog dej thiab muab tso rau hauv hluav taws. Noj cov txiv hmab txiv ntoo rau 10 feeb nrog tas mus li ib npau npau, thiab tawm mus tawm kom txias. Qhov txias txiv hmab txiv ntoo yog tev thiab txiav mus rau hauv nyias slices. Peb muab lub slices nyob rau hauv lub lauj kaub tais diav rau ib lub qhov cub microwave, ncuav roj, sprinkle nrog cinnamon thiab qab zib.
Peb npaj cov microwave ntawm ntau lub hwj chim thiab ua noj cov chips rau 8 feeb, xa cov ntawv txhua 2 feeb kom tusyees qhuav. Hais tias tag nrho cov chips nyob rau hauv lub microwave yog npaj txhij!
Fried txiv tsawb chips
Yog hais tias koj tsis hloov lub fryer tob rau txhua qhov, ces siv nws ua cov txiv tsawb chips.
Cov khoom xyaw:
- bananas - 2-3 daim;
- Ground turmeric - 1/4 tsp.
- zaub roj - rau kev kib.
Npaj
Bananas raug muab ntxuav thiab raus dej hauv dej khov dej rau 10 feeb. Peb noj cov txiv hmab txiv ntoo, thinly sliced thiab xa rov qab mus rau cov dej. Ntxiv cov av ua rau dej thiab tos lwm 10 feeb. Nqa daim ntawm lub txiv tsawb thiab muab cov ntawv so tes kom qhuav.
Nyob rau hauv lub tob-frying tshuab, peb sov lub roj thiab immerse nyob rau hauv nws txiv tsawb slices. Fry lub chips mus rau ib tug Golden xim, nco ntsoov tias tag nrho cov pieces yog kib evenly thiab tob-fried tsis muaj ntau daim tawv nyias tib lub sijhawm. Peb noj cov chips, kis ntawm daim ntawv so tes thiab cia cov dej ntau dhau.