Rau cov neeg uas xav hloov lawv cov me nyuam tsuas yog nrog lawv cov khoom noj hauv tsev ua noj, peb yuav qhia rau koj seb yuav ua li cas rau me nyuam cov qos yaj ywm tom tsev.
Cov me nyuam cov txiv hmab txiv ntoo
Feem ntau, txiv apples thiab pears siv rau kev npaj rau tus me nyuam puree vim tias lawv cov khoom tsis haum. Xws li cov txiv hmab txiv ntoo lure tuaj yeem pub rau cov menyuam, pib ntawm 4-6 lub hlis. Tab sis tsis txhob hnov qab tias zoo li lwm yam khoom muag, cov txiv hmab txiv ntoo tshiab yuav tsum tau nkag rau hauv tus me nyuam txoj kev noj haus, hauv me me, pib nrog ib nrab teaspoon.
Los npaj cov qos yaj ywm los ntawm apples los yog pears peb ntxuav lub txiv hmab txiv ntoo, muab tshem tawm ntawm daim tawv nqaij, stalk thiab noob thawv, txiav mus rau hauv me me slices thiab muab tso rau hauv enameled lauj kaub tais diav. Ncuav me ntsis dej thiab ntxuav cov txiv hmab txiv ntoo rau cov hluav taws tsawg tsawg rau tsib feeb. Tom qab ntawd, peb muab cov pob txha tso ua ke kom txog thaum nws muab khib nyiab los yog kneaded kom huv nrog lub diav ntim los yog lub taub.
Raws li ib qho kev xaiv, koj muaj peev xwm npaj txiv hmab txiv ntoo rau ib ob peb, thiab tom qab ntawd ces muab lawv mus rau lub xeev ntawm mashed qos yaj ywm, yog li ntawd nws yuav txawm ntau pab tau.
Cov me nyuam cov kua zaub
Zaub puree, tab sis zoo rau cov txiv hmab txiv ntoo los saj, tiam sis yooj yim dua rau assimilate tus me nyuam lub cev thiab tsis tshua xav ua rau tsis zoo rau nws. Yog li ntawd, vim li cas koj yuav tsum pib ntxias nrog nws. Qhov zoo tshaj plaws zaub rau lub hom phiaj no yog zucchini thiab cauliflower los yog broccoli. Tom qab koj tuaj yeem ua kom nkag tau taub dag, qos yaj ywm thiab ntsuab peas.
Zaub puree yog npaj kom zoo ib yam li txiv hmab txiv ntoo. Koj tuaj yeem kho tau, yog tias tsim nyog, cov zaub ua qoob thiab cov txob ua kom qis, lossis ua zaub ua noj, thiab tom qab ntawd thawb nrog rab riam los yog txhuam los ntawm lub ntsej muag los ua ib lub voj. Yog tias koj siv cov khoom noj ua khoom noj raws li raw khoom, lawv yuav tsum tau muab soaked hauv dej txias rau ob peb xuab moos. Rau ib tug qos yaj ywm nws yuav tsum tau kaum ob xuab moos, thiab mus rau seem uas nws noj yog ob teev.
Nyob rau hauv zaub zom zaub mov koj tuaj yeem tau ntxiv me ntsis ntawm butter, tab sis tsuas yog tias nws tso cai rau lub hnub nyoog ntawm tus menyuam thiab koj paub tseeb tias koj tus me nyuam tau zoo rau qhov khoom no.
Tus me nyuam nqaij chij ntawm tsev - daim ntawv qhia
Cov khoom xyaw:
- qaib cov txwv (fillet) - 100 g;
- carrots ntawm me me loj - 1 piece;
- mis nyuj - 75 ml;
- butter (yog tias ua tau) - 5 g;
- ntsev (ntau li ntau tau).
Npaj
Qaib cov txwv nqaij thiab carrots muaj hau hauv cov thoob ntim kua txig kom txog thaum npaj txhij thiab muag. Rau qaib cov txwv nws yuav siv sijhawm plaub caug feeb mus rau ib teev, thiab carrots yuav yog peb caug feeb. Tom qab ntawd, peb muab cov khoom siv zom zaws zom, ntxiv cov mis nyuj . Yog tus me nyuam loj, koj tuaj yeem ntxiv me ntsis ntsev thiab butter.