Cabbage yog cov khoom qes-calorie. Ua tsaug rau cov vitamins thiab microcells uas nyob rau hauv nws, nws normalizes metabolism, ntxiv zog rau cov phab ntsa ntawm cov hlab ntsha, yog characterised zoo vasodilating zog. Tsis tas li ntawd, lub cabbage muaj ib theem siab ntawm fiber ntau, uas pab normalize lub chaw ua hauj lwm ntawm intestine, thiab nws cov anti-sclerotic qualities muaj kev lig rau kev noj qab haus huv ntawm cov neeg laus. Yog li ntawd yog vim li cas qhwv pob no feem ntau siv tag nrho cov xyoo puag ncig hauv peb kev noj haus.
Nyob rau hauv ib lub stewed daim ntawv cabbage xyaum tsis poob nws zoo kawg thaj chaw, thiab yog hais tias mus ntxiv rau nws noj nqaij qaib nqaij, ces zaub mov yuav tau txais nplua nuj thiab nplua nuj saj zoo.
Nyob rau hauv hnub no tsab xov xwm, peb yuav qhia rau koj yuav ua li cas tua cov kabmob nrog nqaij qaib hauv ntau hom kabmob.
Daim ntawv qhia rau stewed sauerkraut nrog nqaij qaib thiab prunes nyob rau hauv ib tug multivark
Cov khoom xyaw:
- cabbage qaub - 1000 g;
- nqaij qaib fillet - 500 g;
- prunes - 320 g;
- dos - 160 g;
- carrots - 220 g;
- zaub roj - 55 ml;
- kua txiv lws suav - 200 ml;
- laurel nplooj - 2 daim;
- kua txob fragrant peas - 2 pcs;
- granulated qab zib - 20 g;
- dub kua txob hmoov;
- ntsev.
Npaj
Peeled thiab chopped dos Fry nyob rau hauv zaub roj nyob rau hauv lub multivark nyob rau hauv lub "Baking" hom rau tsib feeb, ntxiv peeled thiab grated carrots thiab Fry rau lwm tsib feeb. Tom qab ntawd ntxuav thiab qhuav nqaij qaib fillets txiav mus rau hauv me me pieces thiab xa mus rau dos thiab carrots thiab Fry rau nees nkaum feeb.
Tam sim no yaug lub sauerkraut thiab prunes, cia dej ntws tawm, kis mus rau tus so ntawm cov khoom thiab ncuav lws suav kua txiv. Ntxiv qab zib, ntsev, do thiab kib kom txog thaum lub kua evaporates me ntsis. Hloov hom sib txawv ntawm qhov sib txuam rau "Quenching" thiab ua noj rau ob thiab ib nrab hnub. Rau plaub caug feeb ua ntej xa tawm peb muab peas ntawm kua txob Sweet, laurel nplooj thiab dub kua txob.
Coloured stewed cabbage nrog nqaij qaib nyob rau hauv ib tug multicrew
Cov khoom xyaw:
- cabbage colour - 1 diav rawg;
- nqaij qaib fillet - 500 g;
- dos - 120 g;
- carrots - 150 g;
- zaub roj - 35 ml;
- kua txiv lws suav - 200 ml;
- qej - 1 clove;
- laurel nplooj - 1 daim;
- kua txob fragrant peas - 2 pcs;
- dub kua txob hmoov;
- tws ci;
- ntsev.
Npaj
Ua ntej, maj mam Fry nyob rau hauv lub "Ci" hom, peeled thiab tws carrots thiab dos. Tom qab ntawd ntxiv pieces ntawm nqaij qaib thiab inflorescences ntawm cabbage thiab noj rau peb caug feeb tsis muaj stirring. Nyob rau theem tom ntej, ncuav lws suav kua txiv, muab cov kua qaub, cov nplooj laurel, dub thiab kua txob ua ntsev thiab ntsev. Hloov cov hom rau "Ntxawm" thiab npaj rau tsib caug feeb.
Cov zaub mov yog pab nrog qaub cream thiab tws tshuaj ntsuab ntawm basil, dill thiab parsley.
Stewed Cabbage nrog nqaij qaib thiab nceb noj nyob rau hauv Multivariate
Cov khoom xyaw:
- dawb cabbage - 750 g;
- nqaij qaib nqaij - 450 g;
- champignons - 230 g;
- dos - 120 g;
- carrots - 150 g;
- qej - 2 cloves
- zaub roj - 40 ml;
- dej - 200 ml;
- ib tug hauv av sib tov ntawm peppers - mus saj;
- zaub ntawm basil, parsley thiab dill - mus saj;
- ntsev.
Npaj
Peb ntxuav thiab txiav cov dos hauv ib nrab nplhaib, yaug cov nceb nrog cov phaj thiab kib rau hauv "Kev Ci" hom zaub roj rau tsib feeb. Tom qab ntawd ntxiv nqaij qaib txiav mus rau hauv me me pieces, grate lub carrots thiab Fry rau lwm kaum feeb stirring.
Tam sim no ntxiv tws cabbage, ib tug sib tov ntawm peppers, ntsev thiab qej, ncuav rau hauv dej thiab noj nyob rau hauv lub "quenching" hom rau ib teev. Tom qab xa dej tawm, cia peb ciav tus phaj rau hauv qhov "cua sov" rau li nees nkaum lossis peb caug feeb.
Thaum pab cabbage sprinkled nrog tws tshuaj ntsuab.