Kuv puas muaj peev xwm pub mis rau kuv niam lub jelly?

Thaum pub niam mis, ib tus niam txiv feem ntau yuav tsum tso nws cov zaub mov uas nws nyiam, vim hais tias thaum lub sijhawm tseem ceeb no, kev tu tus menyuam txoj kev noj qab haus huv tuaj yeem ua ntej. Nyob rau hauv peb tsab xov xwm, peb yuav txiav txim siab seb nws puas yuav pub koj niam nrog koj lub cev.

Kissel nrog rau kev pub niam mis

Muaj ntau tus poj niam muaj kev txaus siab ntawm Berry jelly thiab tsis paub tias lawv yuav ua li cas yog tias tsis muaj nws thaum lub caij ua menyuam lactation . Nws hloov tawm thiab yuav tsum tsis txhob raug tso tseg. Wb pom cov khoom xyaw muaj li cas rau jelly thiab zoo li cas los yog tsis zoo rau nws muaj peev xwm muaj rau tus me nyuam.

Lub Berry jelly muaj tag nrho cov hom txiv hmab txiv ntoo thiab berries (feem ntau liab) thiab starch. Ua ntej, nws yog qhov yuav tsum tau hais tias tus nais maum hnav tom qab thaum pub niam mis tsis pub tso rau yog tias leej niam los yog tus me nyuam muaj kev fab tshuaj, vim hais tias cov txiv hmab txiv ntoo zoo yog cov ua xua. Secondly, qhov tseem ceeb tivthaiv ntawm lub jelly yog starch, uas yog ib tug yooj yim carbohydrate. Nws tsis muaj ib qho khoom noj khoom haus muaj nqis, nws tsis muaj cov vitamins thiab minerals tawm thiab yuav tsuas muab cov niam txiv ntxiv rau calories. Nyob rau hauv txiv hmab txiv ntoo thiab berries, nyob rau hauv tsis tooj muaj ntau yam tseem ceeb vitamins thiab kab kawm, uas ua rau nws tseem ceeb.

Kissel rau ib leej niam laus - yuav ua li cas nkag mus rau kev noj haus?

Yog li, yog hais tias leej niam tsis muaj kev ua xua, ces koj tuaj yeem sim ua kom paub txog Berry jelly rau nws noj. Zoo li lwm cov khoom tshiab, thawj zaug koj yuav tsum sim ib qho me me thaum sawv ntxov. Nws yog tsim nyog ua raws li cov tshuaj tiv thaiv ntawm crumbs: cov colic thiab cov quav ntawm tus me nyuam mos tau ntau dua, yog tias muaj cov pob ua pob ntawm daim tawv nqaij? Yog hais tias cov tsos mob no tsis pom, ces koj tuaj yeem ua rau lub ntim ntawm lub jelly drunk.

Yog li, peb tau kuaj xyuas seb koj yuav noj cov mis nyuj nrog jam lee, nrog rau nws cov zaub mov noj thiab muaj txiaj ntsim zoo rau tus me nyuam mos.