Sprat nyob rau hauv lws suav nyob rau tom tsev

Dua li nws txoj kev sim yooj yim, sprats nyob rau hauv lws suav tau sawv cev rau ib yam dab tsi ntau tshaj li qhov peb tau siv mus pom raws li cov ntsiab lus ntawm tin poom. Thaum koj yuav noj cov ntses tshiab, koj tuaj yeem npaj ib qho khoom noj txom ncauj hauv lws suav sau koj tus kheej, thiab tom qab ntawd ua hauj lwm rau ib pluag txias los yog kub, nrog ib sab zaub mov los yog ib qho khoom noj tshiab xwb. On yuav ua li cas npaj lub sprat nyob rau hauv lws suav nyob rau tom tsev, peb yuav piav qhia txog nyob rau hauv cov zaub mov nram qab no.

Ib daim ntawv qhia yooj yim rau sprats nyob rau hauv lws suav nyob rau tom tsev

Cov khoom xyaw:

Npaj

Tom qab cua sov ib qho me me ntawm sunflower roj nyob rau hauv ib lub lauj kaub frying, txiav lub teeb thiab kis nws nyob rau ntawm rhuab saum npoo. Lub caij nrog ib tug frying ntawm fenugreek, ntsim kua txob, suab thaj thiab hiav txwv ntsev. Tom qab nqa cov dos mus rau ib nrab-npaj, ncuav nws nrog lws suav sauce los yog txiv lws suav nyob rau hauv nws tus kheej kua txiv. Sai li sai thaum lub sauce pib boil, ncuav 60 ml ntawm dej rau nws thiab muab tso rau ntses, twb ntxuav los ntawm entrails thiab lub taub hau. Tom qab ntxiv ntses, qhov hluav taws kub pliag lawm thiab lub hau yog npog nrog lub hau. Stew rau ib nrab xuab moos.

Los ntawm qhov sib piv, koj tuaj yeem npaj thiab ua kom tiav nyob rau hauv tsev nyob rau hauv ntau hom, ua ntej dhau lub dos siv "ci", thiab mam li hloov mus rau "quenching" rau tag nrho tib sijhawm ib nrab.

Daim ntawv qhia ua noj rau cov txiv lws suav hauv tsev

Thiab tam sim no cia peb rov qab los ntawm hom kab "pas nrig" ntawm lub tais thiab ua rau lub txiv lws suav ua mov noj, mus noj mov hauv Mediterranean kom zoo.

Cov khoom xyaw:

Npaj

Tom qab cua sov roj roj nyob rau hauv ib lub lauj kaub, muab kib rau nws ib nkawm ntawm cov qoob loo ntawm qej txuag ncaj qha rau hauv lub plhaub rau 1-2 feeb. Peb tshem cov denticles los ntawm cov roj, thiab nyob rau hauv lawv qhov chaw peb muab 2/3 ntawm sliced ​​greenery nrog txiv lws suav txiav hauv ib nrab. Thaum cov kua txiv hmab pib ntws los ntawm cov kabmob, sau rau ntawm lub lauj kaub nrog kua txiv lws suav (rau qab koj kuj ntxiv tau ob peb diav dawb wine) thiab cia tus ntses boil rau 7-8 feeb. Thaum cov ntses yog nyob rau hauv lub qhov cub, tev tau ntxuav, txiav tawm lub hau thiab tshem cov khoom nkag, thiab tom qab ntawd peb muab lawv tso rau ntawm cov khoom xyaw ntawm cov hluav taws. Stew cov ntses rau 3-7 feeb, ces pab nrog nrog rau seem tshuaj ntsuab, watering lub txiv qaub kua txiv. Qhov zoo tshaj plaws lub tuam txhab rau xws li ib tug zaub yog ib khob caw thiab tshiab qhob cij.

Sprat nyob rau hauv lws suav nyob rau hauv lub tsev nyob rau hauv qhov cub

Kev npaj ntawm ntses nyob rau hauv qhov cub yog tsim nyog nyob rau hauv qhov teeb meem thaum koj mus sau kaus poom khoom los ntawm sprat rau yav tom ntej siv. Qhov no, lub caij ua noj ncav yog ncav, thiab qhov kawg ntawm lub tais yuav zoo ib yam li txhua tus neeg paub nrog cov ntses yuav.

Cov khoom xyaw:

Npaj

Txiv lws suav blanch thiab noj tawm lawv tev. Lub pulp yog cais los ntawm cov noob thiab peb RUB nrog ib tug blender los yog nqaij grinder. Muab cov kua txiv lws suav los rau ntawm qhov hluav taws kub thiab stew rau 20-25 feeb. Cais, nyob rau hauv ib qho kev nplua mais ntawm butter, Fry lub dos txiav mus rau ib nrab ntawm ib ncig. Ua ke nrog cov dos, koj tuaj yeem tso carrots thiab qej, yog tias koj xav tau. Hloov cov ci ci ua kua txiv lws suav nrog cov peeled sprats. Ua ntej xa mus rau qhov cub, peb ntxiv tais nrog vinegar thiab spices, thiab ces npog cov brazier nrog ntses. Ua kom cov txiv hmab txiv ntoo nyob hauv lws suav tom tsev, nws yuav siv li 2.5 teev, thaum lub qhov cub yuav tsum coj mus rau qhov kub ntawm 160 degrees.