Parsley yog ib qho tseem ceeb heev uas cog tau uas muab cov zaub tseem ceeb thiab cov hauv paus zaub. Feem ntau parsley zaub ntsuab yog siv los ua ib qho tshuaj tsw qab thiab flavoring additive rau ntau cov zaub mov unsweetened.
Parsley muaj ntau ntawm tseem ceeb tshuaj: vitamins, antioxidants, microelements, amino acids. Cov tshuaj ntsuab no muaj cov tshuaj tua kab mob, choleretic ua rau, txo qis thiab ua rau cov ntshav siab, ua kom muaj zog thiab ntxuav cov hniav, pab txhawb lub cev ntawm lub cev, ua rau lub xeev cov ntshav cov hlab ntsha thiab nce mus txog cov metabolism.
Cov zaub ntsuab tuaj yeem siv tau los ua ntau yam kua ntsw, uas txuam nrog cov tais diav hauv koj chav ua noj.
Qhia rau koj seb yuav ua li cas thiab cov kua txiv dab tsi npaj tau los ntawm zaub txhwb. Peb mus rau ib tug tshiab parsley, rau kev npaj ntawm ib feem ntawm sauce nws yog yuav tsum tau 2-3 tsis nyias bunches.
Ib daim ntawv qhia rau sauce los ntawm parsley thiab qej
Cov khoom xyaw:
- tshiab zaub txhwb qaib - 2 cij;
- qej - 2-5 cij (nyob ntawm seb qhov loj me);
- unrefined zaub roj (zoo dua txiv ntseej ExtraVirgin, uas yog, thawj txias siab) - 2-5 tbsp. dais;
- txiv qaub - 0,5-1 pcs .;
- ntsev.
Npaj
Peb yuav ntxuav lub parsley kom huv si thiab maj mam co qhov seem ntawm dej ob peb zaug. Txiav qis ib feem ntawm qhov nqaj uas cov twigs pib. Peb mam li ntxuav cov cloves ntawm qej. Npaj, yog li, qej thiab parsley crushed nrog ib tug blender. Yog tias tsis muaj dabtsi nyob rau hauv kev ua liaj ua teb, thawj chop cov zaub ntsuab, thiab tom qab ntawd, ua ke nrog qej thiab me me ntsev, txhais tau tias nyob hauv lub tshuaj khib nyiab. Ntxiv txiv qaub kua txiv thiab txiv roj roj. Peb sib tov thiab cia nws sawv ntsug li 10-20 feeb.
Koj puas xav kom cov ntses kom zoo thiab kaj zog nrog saj thiab aroma? Ua ntej sib tsoo cov zaub txhwb qaib thiab qej rab, ntxiv me ntsis ntsuab kub kua txob (tsuas yog yuav tsum tau tshem tawm cov noob).
Koj tuaj yeem ntxiv qe los yog cov ntsiab lus ntawm cov quail qe (tab sis tsis ua ke) rau tib sauce (los yog mus rau qhov tseem muaj pes tsawg tus tsis txob). Quail qe (tsis zoo li nqaij qaib qe) yog yuav luag rau tib neeg kev noj qab haus huv thiab tuaj yeem noj tau txawm tias hauv daim ntawv nyoos.
Koj tuaj yeem ua kua ntses los ntawm zaub txhwb qaib thiab dill. Dill yuav ntxiv ntxiv flavour rau sauce, nws yog nyob rau hauv zoo sib haum xeeb nrog parsley thiab kho txhim digestion. Dill thiab zaub txhwb qaib yog cov niaj hnub niaj hnub ua ke rau tib neeg thoob plaws hauv thaj tsam Soviet.
Parsley thiab dill sauce
Npaj
Noj 1 pawg ntawm dill thiab 1 pawg parsley, zom nws nyob rau hauv ib txoj kev yooj yim (saib saum toj no), tom qab ntawd ntxiv tag nrho cov khoom xyaw.
Cov kua qab ntawm hom no yog zoo heev tshwj xeeb tshaj yog rau cov ntses nrog nqaij dawb, zoo li cov nqaij nruab deg, nqaij, pasta , nceb. Yog hais tias koj xav tias yuav ua hauj lwm ntses los ntawm cov zaub txhwb qaib mus rau cov nqaij nruab deg (ntau yam mollusks), koj tuaj yeem noj nws nrog melted butter es tsis txhob zaub. Nyob rau hauv sauces ntawm no hom, koj muaj peev xwm ntxiv me ntsis dawb muaj zog caw (vermouth, martini, nutmeg) thiab / los yog ntses, nqaij broth (nyob ntawm seb zaub mov).
Daim ntawv qhia rau pesto sauce nrog parsley
Cov khoom xyaw:
- parsley - 1 pawg;
- Basil - ib pawg 2 lub sij hawm loj tshaj parsley;
- ceev ntawm cedar los yog almond (nucleolus), hazelnuts, pistachios - 50 g;
- Parmesan cheese grated - 2 tbsp. dais;
- cheese pecorino grated - 1-2 tbsp. dais;
- qej - 1 clove;
- txiv qaub - 0,5-1 pcs .;
- txiv ntseej roj ExtraVirgin - 2-4 tbsp. diav.
Npaj
Zaub ntsuab (nyob rau hauv lub siab ntawm basil thiab parsley) thiab qej yog zoo milled nyob rau hauv ib tug mortar los yog nrog ib tug blender. Ceev, dhau lawm, tuav li tsawg tau. Peb yuav ntxiv cov cheese uas yog thiab lwm yam tshuaj (yog tias tsis pom cov cheese uas tsim nyog, hloov cov chiv tuav ruaj ruaj). Tom ntej - txiv qaub kua txiv thiab txiv roj roj. Tag nrho cov tov.
Hauv pesto ntses koj kuj tuaj yeem muaj cov tshuaj tshiab ntawm cov txiv neej thiab cov txiv hmab txiv ntoo, cov txiv ntseej, asparagus, capers, leeks, kub ntsuab kua txob, anchovies, grated nutmeg. Ntawm chav kawm, tag nrho cov khoom xyaw yuav tsum tau crushed.
Tag nrho cov xws li cov kua txiv hmab txiv ntoo yuav tsum tau siv nrog ceeb toom thaum lub sij hawm kev mob ntawm cov kab mob hauv plab.