Riboxin los yog inosine yog ib qho ntxiv rau kev ua kom cov txheej txheem metabolic, oxidation, txo qis, thiab kuj los noj lub myocardium. Riboxin yog cov nruab nrab ntawm cov cev nqaij daim tawv uas tsis paub txog tshuaj steroid thiab kev tiv thaiv doping kev dag nyob. Tsis tas li ntawd, riboksin - ib qho ncaj thawj ntawm ATP, zoo, thiab txawm tias tsis muaj adenosine triphosphate cov leeg ua tsis tau. Cia tus tham txog lub luag hauj lwm ntawm ntau hom kev ua ntawm riboxin hauv kev ua si thiab tsis yog.
Zog
Cov neeg ncaws pob uas nquag noj tshuaj pab riboxin pib rov qab sai dua tom qab cov kev ua ub ua no, thiab tseem pom muaj zog muaj zog thiab mob nqaij ntshiv. Txawm li cas los xij, inosine tsis yog ib qho ntxiv rau cov neeg ncaws pob. Riboxin yog siv los kho lub plawv, nplooj siab thiab ntshav khov.
Cov kev pab ntawm riboxin rau lub plawv thiab lub siab
Riboxin yog siv, ob leeg rau prophylaxis ntawm ischemic tus kab mob, thiab nyob rau hauv kev kho mob ntawm arrhythmia, infarction, angina pectoris. Riboxin pab kho cov nqaij mos, ua pa nrog cov pa tshauv, ua rau lub cev nqaij daim tawv muaj zog, ua kom cov khoom noj muaj zog, ua kom cov ntshav khiav. Nrog rau kab mob siab, noj tshuaj inosine yog ib qho tseem ceeb, raws li nws cev cov roj ntsha metabolism hauv lub cev, thiab tseem qhib cov txheej txheem ntawm kev tsim kho ntawm tes.
Hauv kev ua si
Riboxin muaj xim daj los yog xim dawb, ntsim iab, tsis yaj hauv dej thiab cawv. Vim nws cuam tshuam lub cev ua haujlwm tseem ceeb tshaj plaws hauv lub cev - ATP synthesis, lactic acid oxidation, rov qab ua haujlwm tom qab, kev loj hlob ntawm cov leeg thiab kev mob muaj zog, nws yuav ua rau koj muaj lus nug txog kev noj cov tshuaj lom Riboxin.
Yog hais tias koj yuav tau noj ib yam tshuaj, uas muaj Riboxin nyob rau hauv nws daim ntawv dawb, ces tus txhua hnub kev cai yog 1.5 - 2.5 grams. Rau qhov no yuav siv li 7 mus rau 12 ntsiav tshuaj ib hnub, faib kom tag nrho cov koob tshuaj mus rau plaub koob, suav nrog, riboxin coj thiab ua ntej kev cob qhia.
Riboxin tuaj yeem pom hauv cov chaw muag tsuaj xwb (qhov twg, los ntawm txoj kev, nws pheej yig pheej yig), tab sis kuj yog cov khw muag khoom noj khoom haus tshwj xeeb. Nws tuaj yeem yog ib qho ntawm cov khoom siv ntxiv - Cell-Tech Hardcore los ntawm Nqaij Tua, lossis ib qho yeeb tshuaj ywj siab - Inosine los ntawm Mega Pro.
Alas, nyob rau hauv 70 lub tswv yim tias riboxin cuam tshuam qhov endurance thiab cov leeg kev loj hlob tau refuted. Txawm hais tias, leej twg paub, tej zaum nws yog antics ntawm competitors - manufacturers ntawm ntau tshaj cov kev ua si.