Nqaij qaib steak nrog zaub

Nqaij qaib steak nrog zaub yog ib tug zoo zaub mov, uas koj yuav hais tau yooj yim, tab sis deliciously six. Qhov tseeb tiag, txawm tias ib lub tsev kawm ntawv yooj yim tuaj yeem nqa tau qhov no ob. Cia peb saib ob peb yam zaub mov rau nqaij qaib steak.

Nqaij qaib steak nrog zaub

Cov khoom xyaw:

Npaj

Xav txog ib txoj kev yooj yim yuav ua li cas noj cov nqaij qaib steak. Yog li, ua ntej, ua ntej tig rau lub qhov cub thiab teem caij mus rau 220 degrees. Tom ntej no, peb tig mus ua nqaij qaib steak. Ua li no, noj cov nqaij, ua tib zoo ntxuav nws thiab txiav nws mus rau hauv plaub plaub zoo tib yam nrog ib tug ntse riam. Txhua daim ua tib zoo xyuam xim, siv ib chav rauv, ntsev thiab kua txob ntawm txhua tus sab saj.

Tom ntej no, steaks los ntawm nqaij qaib fillet kom huv si rub tawm los ntawm cov xovxwm qej thiab muab cia rau hauv ib lub tais ci, roj nrog roj. Tam sim no peb tab tom npaj zaub. Yog li ntawd, carrots yog ntxuav thiab rubbed on ib nrab grater. Finely chop lub dos, kua txob shred me me ib ncig, zucchini crushed straw, Cherry txiv lws suav yog muab faib ua quarters, thiab sib tov zoo tag nrho cov zaub nyob rau hauv lub tais.

Ntxiv cov hlua taum , ntsev thiab nteg cov zaub zaub rau saum cov nqaij qaib fillet. Sprinkle lub tais nrog grated cheese ntej thiab ncuav me ntsis dej ncig lub hau kom cov nqaij muaj kua. Tam sim no muab lub tais rau hauv qhov cub, thiab nco raws nraim 40 feeb. Tias tag nrho, amazingly kev sib tw thiab fragrant nqaij qaib steak nrog zaub yog npaj txhij. Koj tuaj yeem kib zaub mov rau nyias ntawm cov hniav nyiaj hniav kub thiab pab zaub tshiab thiab nqaij qaib .