Lymphatic drainage massage yog ib qhov txheej txheem ntawm kev rov ua haujlwm, uas yog muaj tshwm sim rau cov neeg noj qab haus huv zoo. Tom qab qhov kev sib tham thawj zaug koj yuav muaj kev hloov zoo rau koj tus kheej, thiab tom qab kawm tiav puv npo cov nyhuv yuav zoo dua! Hmoov tsis, tsis yog txhua leej txhua tus muaj sij hawm thiab lub sijhawm los mus koom ib txoj kev ntawm txoj kev noj qab haus huv. Txawm li cas los xij, nrog ib qho txuj ci, koj tuaj yeem kawm thiab lymph faj seeb hauv tsev.
Lymphatic faj quav: cov nyhuv
Lymphatic drainage massage nyob rau tom tsev, uas ua los ntawm ib qho pib xyaum ua, ntawm chav kawm, yuav tsis zoo npaum li ib tus neeg uas muaj kev paub txog kev nplua nuj yuav ua rau koj. Txawm li cas los xij, ntau cov poj niam yooj yim npaj hom zaws no thiab pom tias kev txhim kho tseem ceeb hauv lawv txoj kev noj qab haus huv. Txawm tau ua los ntawm ib leeg, cov kua qaub ntawm cov kua xau rau qee qhov twg yuav ua rau cov ntsiab lus nram qab no:
- txhim kho qhov khiav ntawm cov pa thiab cov as-ham rau hauv lub hlwb;
- zoo tshem tawm ntawm cov khoom siv roj ntsha thiab cov hniav lwj los ntawm cov hlwb;
- kev txhim kho ntawm kev ua haujlwm ntawm tag nrho cov hlwb hauv lub cev;
- restoration ntawm cov qauv ntawm lub cev nqaij;
- kev txhim kho ntawm cov metabolism hauv qib cellular;
- sib ntaus sib tua txog kev sib xyaw;
- poob phaus (vim tias tshem tawm kua tawm);
- tshem ntawm cov kua dej hauv intercellular ntxiv;
- zoo tua tawm tsam cellulite;
- acceleration ntawm lymph tam sim no;
- lub disappearance ntawm edema;
- txhim kho ntawm tawv nqaij.
Incidentally, nws yog cov kab mob hu ua lymph fungicide uas yog tshwj xeeb tshaj plaws nrog enterprising cov poj niam uas txiav txim siab los npaj qhov kev txawj ntse nyob hauv tsev.
Lymphatic faj quav hauv lub tsev: tiv thaiv
Muaj qee cov kev tsis haum, uas yog qhov koj yuav tsum tso tseg lub tswv yim no thiab nrhiav lwm txoj kev los ntawm txoj kev rov qab los:
- muab tus kws phais plab (xws li Botox, qhov kev taw qhia txog cov xov kub thiab muab tub lim);
- tej benign thiab tshwj xeeb tshaj yog malignant neoplasms;
- tag nrho cov kab mob ntawm cov kab mob plawv;
- lub caij nyoog ntawm cev xeeb tub, tshwj xeeb tshaj yog thawj peb lub hlis;
- siv lub pacemaker;
- cov kab mob ntawm cov hlab hlwb;
- suppurative pob ua rau lub cev;
- qhib qhov txhab ntawm daim tawv nqaij;
- mob plawv.
Hauv tag nrho lwm cov neeg, koj tsis pom tseeb vim li cas thiaj li tsis kam qog cov kua xau yas. Ua ntej siv nws, nyob rau hauv txhua rooj plaub, nws yog pom zoo kom sab laj nrog ib tus kws kho mob tsawg kawg hauv kev sib tham hauv online.
Yuav ua li cas ua cov qog fais fab?
Qhov tseem ceeb tshaj plaws yog tias koj yuav tsum tau kawm txog cov tswv yim ntawm lymphatic faj seeb thiab cob qhia koj ob txhais tes, uas thaum xub thawj yuav nkees heev. Cov kev cob qhia ntxiv - qhov yooj yim dua nws yuav ua rau koj muab txoj kev ua no. Yuav kom ceev tau cov metabolism thiab pab txhawb cov txheej txheem, ob peb hnub ua ntej pib kev kawm koj yuav tsum pib haus 2 liv dej ib hnub, yog tias koj tsis tau. Qhov no - tus qauv rau cov neeg laus, raws li cov kws kho mob. Xav seb yuav ua li cas ua lymphatic kua zaws:
- coj tus cwj pwm zoo - rov qab los yog zaum, thiab ua ntawv thov rau cov xibtes los yog roj rau qhov zaws;
- nyob rau sab hauv ntawm lub plab ntawm lub hauv siab kom nyob ze ntawm lub hauv caug, muab koj ob txhais tes thiab maj mam, maj mam ua rau koj ob txhais tes nce, txav mus rau lub qhov ncauj tawm hauv qhov ntswg (nws yog qhov tseem ceeb rau kev zais nkaus xwb li no!);
- ua raws li no lub zog ob peb zaug: thawj xya lub strokes maj nce siab rau ntawm lub cev, thiab tom qab xya, ntawm qhov tsis sib xws, soften strokes;
- zoo li stroking movages zaws sab hauv sab ntawm lub calves thiab thighs ntawm lub plab.
Nws yog lymph tsau taw kev zuag pob ntseg yog suav hais tias yog feem ntau yooj yim, yooj yim thiab to taub. Txawm tias tsis muaj kev kawm txog kev kho mob, koj tuaj yeem ua txhua yam kom zoo, yog tias koj tsis ntsawm los ntawm kev qhia. Txoj kev ua no yuav nqa tawm txhua hnub rau ob lub lim tiam, tom qab uas koj yuav tsum tau so.