Niaj hnub no, yog tias koj mus rau ib qho chaw twg los kho qhov ib daim duab , raws li thawj kauj ruam koj yuav tau muab ib txoj kev xws li cov kua nplaum xuas kua nplaum. Niaj hnub no, nws cov hauj lwm zoo tsis teb. Muaj ntau txoj hauv kev los siv nws, txhua tus uas tsim nyog muaj kev tshwj xeeb.
Cov txiaj ntsig ntawm cov kua xau fais fab
Lymphatic drainage massage yog qhia tsis tas rau cov neeg uas muaj kev mob nkeeg, tab sis kuj rau neeg noj qab nyob zoo - rau kev tiv thaiv. Nws tsis pub leejtwg paub tias nws yog kua qaub kua dej uas tso cai rau koj kom tshem tawm ntawm qhov kev mob nkeeg, tshem qhov tso kua dej tseg thiab ua kom lub cev tsis muaj zog. Qhov no ua rau nws yooj yim rau defeat ntau inflammatory processes, kev nyuab siab, kev nyuab siab thiab lwm yam kev phiv ntawm peb lub neej hauv nroog lub siab phem.
Tsis tas li ntawd xwb, kuv xav nco ntsoov cov phais sab nraud: cov lymph faj seev cev ntawm cellulite, thiab feem ntau kuj tones zoo ntawm daim tawv nqaij thiab txo lub cev ntawm flabbiness.
Lymphatic faj quav: qhov quav
Lymphatic kua faj siv tau zoo heev rau tib neeg lub cev, tab sis kuj muaj contraindications. Cov no suav nrog:
- kab mob plawv (angina pectoris, plawv nres, mob plawv thiab muaj mob tsis zoo);
- suppurative inflammations ntawm daim tawv nqaij;
- mob kis kab mob;
- oncology ntawm ntau theem;
- cev xeeb tub (Trimester thib peb);
- lub sijhawm siv cov tshuaj pleev ib ce;
- kab mob ntawm cov leeg;
- tus kab mob thrombophlebitis;
- tuberculosis.
Nyob rau hauv ib qho chaw zoo, ua ntej koj xaiv rau txoj kev ua haujlwm, tus kws kho mob yuav tsum paub cov keeb kwm ntawm koj cov kev mob nkeeg thiab yuav ua ib qho kev tshawb fawb kom paub tseeb tias qhov zaws no yuav tsim kev puas tsuaj rau koj.
Lymphatic faj quav: txheej txheem kev ua tau zoo
Ntau tus neeg xav paub txog li cas cov kua nplaum yuav ua li cas. Muaj ntau ntau yam kev hloov - zaws yog ua los ntawm kev siv manually, nrog rau kev pab ntawm ib yam khoom tshwj xeeb, los yog siv lub tshuab nqus tsev (qhov no yog qhov subset of hardware massage). Nyob ntawm nws qhov tob, yuav tsum muaj ntau hom kev kawm - cov tshuaj kho, cov kws kho mob, cov tshuaj tiv thaiv, myostimulation lossis LPG. Tsuas yog tom qab xaiv cov txheej txheem tuaj yeem txiav txim siab tau pes tsawg zaus ua lymphatic faj quav. Nyob hauv ntau zaus, tus kws kho mob yuav muab sijhawm ntev thiab ntau cov ntawv kawm.
Phau ntawv qhia txog cov kua qaub (lymphatic drainage) yog txoj kev ua kom zoo nkauj heev, uas yog kwv los ntawm ib tus kws lij choj. Nyob rau hauv qhov no, txoj kev mus rau tus neeg siv yog kiag li tus kheej, vim tus kws kho mob yuav tsum paub qhov twg qhov kev ntxhov siab thiab qhov chaw ntawm cov aav xav tau ntau dua.
Kho vajtse cov qog ntshav qab zib yog ua tiav ntawm qhov tshwj xeeb microcurrent ntaus ntawv, qhov twg koj tuaj yeem xaiv ib tus neeg tsis rau txhua tus neeg - qhov ntev thiab qhov zaus ntawm cov mem tes thiab qhov ntev ntawm qhov pauses. Cov txheej txheem no zoo heev rau kev kho cov nqaij mob, pab tshem tawm kua ntau dua, mob siab cellulite thiab tshem tawm o.
Lub tshuab nqus cov plag zom zaws yog ua los ntawm ib tus kws lij choj nrog kev pab los ntawm cov hlab ntsha tshwj xeeb. Kev ua haujlwm tseemceeb nyob ntawm no - tagnrho, cov hlab ntsha yuav tsum khiav kom meej meej raws cov lymph flow paths, kom cov txheej txheem muaj kev nyab xeeb thiab coj mus rau lub cev ntau qhov txiaj ntsig.
Raws li txoj cai, cov kws kho mob tshwj xeeb hauv qhov chaw zoo nkauj tuaj pab cov neeg tuaj txiav txim siab seb lawv xaiv cov txheej txheem twg, thiab qhia cov kev kho kom haum rau kev kho mob ntxiv. Lymphatic faj seeb hauv nws tus kheej muab cov nyhav nyhav nyhav yooj yim, tab sis nws yog qhov zoo tshaj plaws los siv nws yog thawj kauj ruam hauv kev kho ntawm daim duab. Hauv qhov no, koj tuaj yeem ncav tau cov txiaj ntsim tau zoo nyob rau lub sij hawm luv luv.