Sib ceg fiber ntau rau poob phaus

Fiber tseem ceeb heev rau kev ua hauj lwm zoo ntawm peb lub cev, tab sis feem ntau peb tau txais los ntawm cov zaub mov hauv cov khoom txaus. Yuav kom daws tau qhov teeb meem no, thiab nrog nws qhov teeb meem ntawm kev tshaib plab, nws tsim nyog siv Sib Sib Luam fiber ntau.

Cov khoom noj haus no pab kom poob yuag los ntawm o tuaj, nkag mus rau hauv plab, tsim kom muaj lub siab ntawm satiety, uas kav li ob peb teev, yog li koj calmly dhau ntawm cov zaub mov rog tsis muaj kev tshaib plab thiab dhau li, koj tau ploj mus tua noj txhua txhua teev.

Muaj pes tsawg leeg ntawm Sib Ruam fiber ntau

Cov lus ntawm Siberian fiber pleases nws naturalness. Nws tsis muaj dyes lossis tshuaj additives, nws yeej ib txwm muaj xeb los yog nplej millet shells, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo ntxiv, qee zaum cov txiv ntseej . Xws li ib tug nplua nuj guarantees zoo kawg li zoo thiab enriches lub cev ntawm ib tug poj niam nrog tseem ceeb cov vitamins thiab microelements. Yog tias koj xav paub seb puas muaj cov Sib Sib Ntsib fiber ntau pab kom poob phaus, ces peb tuaj yeem hais nrog kev ntseeg siab tias yog. Qhov no yog vim yog qhov tseeb tias nws cov khoom sib cais ua rau kom txo cov ntshav qab zib, kev txhim kho cov hnyuv thiab kho lub cev ntawm co toxins. Tag nrho cov no tsuas yog ua rau ib tug txo nyob rau hauv lub cev hnyav, nrog rau qhov tseeb uas siv fiber ntau, koj tsis tshua khoom noj txom ncauj thiab xav tias tshaib plab.

Kev siv Siberian fiber tsis txwv rau qhov yuav tsum tau ua kom poob phaus, nws yuav tsum tau siv los ntawm cov poj niam kom ua tau hauj lwm ntawm txoj hnyuv, ua kom muaj zog hauv plab hnyuv plab microflora, txhim kho tawv nqaij thiab plaub hau, thiab tuav lub zog thiab txhim kho txoj kev mob ntawm cov kab mob hauv lub cev thaum muaj kev ntxhov siab thiab kev nyuab siab. Sib txhuv fiber, zoo li txhua yam khoom, muaj kev tsis haum rau kev siv. Ua ntej, nws yuav tsum tsis txhob siv los ntawm cov neeg uas muaj lub plab thiab cov kaus poom kab mob: qhib nqaij, mob cholecystitis thiab pancreatitis. Tsis tas li ntawd, fiber ntau pab kom muaj roj, tom qab nws tuaj yeem tshwm tsis hnov ​​mob hauv plab thiab tsam plab, ces xav txog cov nuances no ua ntej siv nws.

Secondly, thaum koj noj fiber ntau, koj yuav tsum nruj me ntsis ua raws li cov khoom noj, vim tias nws lub cev tsis ruaj khov khov ua rau lub plab, li provoking kev tshaib kev nqhis.

Yuav ua li cas kom haus fiber?

Cia peb xav paub seb yuav siv li cas Sib Tw Luam Sib Xws. Ua ntej tshaj, nws yuav tsum tau diluted ua ntej siv hauv dej, tshuaj yej los yog lwm yam kua, piv txwv li hauv cov kua los yog yoghurt. Tom qab koj noj cov tshuaj fiber, nws yuav tsum muab ntxhua nrog dej kom ntau: dej, tshuaj hlav tshuaj ntsuab los yog tshuaj tua kab. Qhov niaj hnub ua noj ua haus yog ntawm qhov nruab nrab 3-4 st. vojvoos, qhov pes tsawg tsuas yog muaj nyob rau hauv cov lus qhia rau cov khoom siv. Qhov no koob tshuaj yuav tsum muab faib ua 3-4 zaub mov thiab haus fiber ntau rau ib nrab ua ntej noj mov. Raws li tau hais ua ntej, tsis muaj qhov teeb meem ntau tshaj qhov niaj hnub txais nyiaj.

Yog tias koj twb txiav txim siab mus noj cov zaub mov uas siv fiber ntau, ces ib qho teeb meem yuav tshwm sim uas Sib Sib Thoob Fiber ntau zoo dua. Ntawm no yog txhua yam yog yooj yim heev, cov khoom no yog muab los ntawm ntau cov tuam ntxhab thiab xaiv ib lub haum rau koj, nws yog tsim nyog los ua tib zoo kawm cov lus qhia ntawm qhov khoom thiab cov txheeb xyuas txog nws. Yog tsis muaj ib hom fiber ntau uas yuav zoo dua lwm tus, ntawm no txhua yam yog tus neeg. Tom qab koj tau kawm txog kev tsim txom thiab cov txiaj ntsim ntawm Sib Ruam fiber, nws tseem tshuav tsuas yog los txiav txim seb koj puas yuav tsum poob phaus los yog ua kom koj lub cev ua haujlwm zoo dua.