Kev kho mob ntawm hnoos rau cov menyuam yaus nrog kev kho neeg

Cov kab mob muaj kab mob qog nqaij hlav, nrog kev hnoos, muaj thaum me nyuam yaus tshwm sim, thiab kev kho qee zaus yuav siv nyiaj ntau ntau. Hais txog kev raug mob rau lub cev los ntawm ntau yam ntawm txhua yam ntawm expectorants thiab tsis txawj hais lus. Vim hais tias yog hais tias tus mob ntawm tus me nyuam tso cai, leej niam nyiam hnoos rau hauv cov me nyuam nrog kev kho neeg.

Dab tsi yog qhov hnoos?

Muaj ob peb hom hnoos, tab sis peb yuav txiav txim siab tsuas yog peb ntawm lawv, vim hais tias tus so yuav tsum tau kev kho mob. Qhuav yog thaum pib ntawm tus kab mob thiab xa tus me nyuam tsis xis nyob, vim hais tias nyob rau hauv lub caj dab tag nrho lub sij hawm nws yog perspiring, thiab tsis muaj peev xwm kom tshem nws caj pas tag. Pej xeem txoj kev thiab txoj kev kho mob hnoos qhuav hauv cov menyuam yaus yog tsim los ua kom nws ntub, thiab tom qab ntawd tsis tuaj.

Zoo heev los ntawm no hnoos yog cov mis nyuj sov nrog dej qab zib. Qhov no tsis yog haus dej qab zib heev, tab sis yog tias koj muab dej qab zib thiab ib tee mis nyuj rau hauv pem teb, ces tus me nyuam haus nws yam tsis muaj teeb meem. Yuav kom kho hnoos nrog xws li cov pej xeem tshuaj nyob rau hauv cov me nyuam raug pib los ntawm peb cov pog. Es tsis txhob dej qab zib, koj tuaj yeem siv cov dej ntxhuav hauv alkaline.

Ntxiv nrog rau hnoos qhuav, lub zog hauv nqus tshaj crushed qos yaj ywm zoo. Nyob rau hauv nws, zoo li hauv mis, koj tuaj yeem ntxiv cov dej qab zib thiab koj tuaj yeem zuaj ib qho clove ntawm qej. Ua pa tshaj ib tus kub saucepan tus menyuam yuav tsum nrog nws niam, npog nws lub taub hau nrog phuam loj loj.

Ntxiv nrog rau cov kev no ntawm qhuav hnoos yuav pab decoctions ntawm viburnum, raspberries, herb-coltsfoot thiab licorice paus, uas yuav hloov nrog radish nrog zib mu. Nws yuav tsum to taub tias cov tshuaj no qee zaum ua rau ua xua, thiab yog li ntawd cov neeg siv txoj kev tsis zoo txhua lub sijhawm.

Kev kho ntawm ntub hnoos hauv cov menyuam yaus nrog kev kho neeg

Ntub dej, uas yog, ib qho hnoos hawb pob yooj yim kho, vim hais tias lub cev xav tau kev pab me ntsis xwb, yog li ntawd nws thiaj li raug tshem ntawm cov hnoos qeev. Rau lub hom phiaj no, txhua hom tshuaj ntsuab siv, thiab cov txiv hmab txiv ntoo lam, piv txwv li, dos nrog zib ntab lossis zib mu thiab carrots.

Cov menyuam yaus tom qab peb lub xyoos hnoos yuav tsum hnav cov phij xab ntawm pob txha, thiab rub lub mis nrog cov noob taum lossis cov nqaij tshis. Qhov no yuav ua tau tsuas yog thaum tus me nyuam muaj qhov kub.

Kev kho mob ntawm kev hnoos hawb pob hauv cov menyuam yaus nrog kev kho neeg

Thiab peb hom hnoos yog qhov ua xua. Nws txoj kev kho mob - yog txhua yam kev ua kom tsis muaj kev cuam tshuam, xws li mustard, sib tsoo lub mis nrog camphor cawv, thiab yaug lub caj dab nrog medicinal tshuaj ntsuab - chamomile, St. John lub wort, nettle, eucalyptus thiab hlua. Heev tseem ceeb yog tus haus ntawm lawv crushed berries.

Ua ntej yuav xaiv qee yam kev pabcuam pejxeem rau kev kho kabmob qhuav los yog ntub dej hauv cov menyuam yaus, nws yuav tsum totaub tias lawv puas tsimnyog tau txais qhov teebmeem no thiab seb cov khoom puas yuav ua rau tsis zoo. Ua li no, saib cov tshuaj tiv thaiv ntawm tus me nyuam mus rau tib lub plaster los yog chamomile. Yog hais tias txhua yam yog ib txwm, ces koj tuaj yeem thov lawv.