Ntau tus niam txiv, lawv lub luag hauj lwm rau lawv tus kheej, lawv txhawj xeeb txog qhov teeb meem kub hnyiab hauv tus me nyuam. Txij li thaum muaj ntau yam rau cov phenomenon no thiab muaj ntau yam kab mob loj heev ntawm lawv, ntxhov siab vim yog tsis txhaum. Hauv tsab ntawv no, peb yuav to taub tias vim li cas tus menyuam muaj peev xwm hws hawb pob thiab yuav ua li cas rau cov niam txiv uas tau ntsib qhov teeb meem ntawd.
Hla tawm hauv cov menyuam noj qab nyob zoo
Ntawm cov laj thawj yog vim li cas ib tus me nyuam noj qab haus huv tuaj yeem sawv hauv ib qho txias tawm hws, peb tuaj yeem nco ntsoov:
- thiab txaj muag heev;
- sov so hauv chav sov, uas tus me nyuam ua si los yog pw.
Txoj kev xav tau txhais tau tias yuav tau muaj kev pom zoo hauv cov menyuam yaus ua ub ua no, tas li nyob hauv tsab ntawv tsa suab.
Yog xav tshem tawm cov laj thawj no lossis cais tawm ntawm cov npe ntawm cov tau los, koj yuav tsum:
- tawm mus, hnav ris tsho rau menyuam nyob hauv huab cua;
- tswj qhov kub ntawm huab cua hauv tsev ntawm ib theem ntawm 18-20 degrees;
- xaiv qhov tsim nyog pw.
Hla ntawm cov me nyuam muaj kab mob
Yog tias ib qho ntawm cov laj thawj no tau tshwm sim thiab raug muab tshem tawm, thiab tus me nyuam tseem cuam tshuam rau cov hws txias txias, tsuas muaj ib yam nkaus xwb - mus sab laj nrog ib tus kws kho mob tshwj xeeb, vim hais tias ntau tus tawm hws tuaj yeem yog ib qho cim ntawm cov kab mob xws li:
- rickets;
- hyperhidrosis;
- lub plawv tsis ua haujlwm;
- hyperthyroidism;
- tsis muaj vitamin D;
- mob cov kab mob ntsws.
Hauv cov no, tus me nyuam yuav muaj lwm cov tsos mob dua li dai khaub nplaum hws thaum hmo ntuj thiab thaum nruab hnub. Yog tias tus mob khaub thuas thiab kab mob sib kis, tus menyuam tus tawm hws yuav mob ntev li ob peb lub hlis tom qab nws raug kev txom nyem.
Yog tias tus menyuam muaj kev noj qab haus huv, thiab cov hws nti txias tseem ua rau ntau seem ntawm lub cev, txhob txhawj. Feem ntau yuav tshwm sim, tus me nyuam muaj kev xav zoo heev thiab nws ua rau nws zoo siab, chim siab los yog muaj kev xyiv fab.