Keta ci hauv qhov cub

Keta yog ib qho tseem ceeb ntses los ntawm tsev neeg ntawm Salmonids. Cov nqaij ntawm tus ntses ntses liab tau ntxoov raug rau tag nrho cov ntses ntses thiab muag heev qab ntxiag, nws yog ib qho khoom zoo heev delicacy. Kev siv cov khoom noj uas muaj kuab zoo rau hauv cov khoom noj, feem ntau, muaj txiaj ntsig ntawm lub cev vim cov khoom siv tshuaj, cov mineral compounds, cov vitamins thiab polyunsaturated fatty acids uas muaj nyob hauv cov ntses no.

Ketu zoo li, piv txwv li, liab ntses liab thiab lwm tus salmon yuav ua tau deliciously npaj nyob rau hauv ntau txoj kev.

Qhia rau koj tias ua li cas qab ci ketu hauv qhov cub, tau kawg, rau cov zaub mov nram qab no, nws yog qhov zoo dua yuav cov ntses tshiab los yog freshly khov. Cov ntses yuav tsum muaj qhov muag pom tseeb, ua kom tsis muaj zog uas tsis muaj hnoos qeev. Cov chum tshiab yuav tsum muaj lub cev tsis muaj ntxhiab tsw ntxhiab tsw ntxoov ntxoo ntawm cov kua mis.

Steaks ntawm chum ci nyob rau hauv qhov cub - daim ntawv qhia

Cov khoom xyaw:

Npaj

Lubricate lub lauj kaub nrog ib roj, maj mam sprinkle nrog ntsev, peb tsis tshua npaj cov twigs ntawm zaub thiab pw tawm lub steaks on to top.

Ntau npaum li cas ci ketu hauv qhov cub?

Ci lub ncuav steaks hauv qhov cub kom txog 25 feeb. Pab nrog zaub ntsuab thiab ib co ntses, piv txwv li, qej-txiv qaub, cranberry los yog cranberry, soy sauce, tov nrog mirin. Raws li ib sab phaj, koj tuaj yeem ua zaub mov qos yaj ywm, mov nplej los yog mov, nrog rau cov zaub tshiab, lub teeb unsweetened caw thiab dub ncuav ci.

Xwb, nws yog ua tau rau ntim txhua steak nyias mus rau hauv ib daim ntawv ci greased. Peb ci kuj, li 25 feeb.

Keta ci nyob rau hauv qhov cub nkaus - daim ntawv qhia

Cov khoom xyaw:

Npaj

Peb ua kom tiav cov ntses, tshem tawm cov gills, ntxuav cov nplai thiab ua tib zoo yaug nrog dej txias. Lub taub hau tuaj yeem txiav tawm. Peb yuav sib tham txog cov ntses nrog ib daim ntaub so ntswg thiab ua ob peb sab ntxiv (los ntawm kev yoojyim kom tshem cov pob txha ntawm cov ntses tiav, ntxiv rau, cov ntses yog zoo dua ci). Peb grease lub lauj kaub nrog roj los yog roj, sprinkle ntsev, peb yuav decompose lub sprigs ntawm zaub. Peb kis tau tus ketu los saum toj no thiab ci rau hauv qhov cub rau li 35 feeb.

Xwb, nws yog ib qhov ua tau kom ci ib chum tau ntim hauv cov roj nyeem ntawv. Koj tuaj yeem nqa ob pob ntawv rau kev ntseeg tau. Tej lub hnab ntim kuj yooj yim rau cov xim sab nraud ntawm cov grate, los yog muaj peev xwm ci tau txoj cai hauv qhov cub txias.

Fillet ntawm chum, ci nrog zaub, nrog creamy sauce nyob rau hauv qhov cub - daim ntawv qhia

Cov khoom xyaw:

Npaj

Peb yuav txiav lub fillet ntawm chum salmon nrog me me feem ntau ntawm medium loj, yooj yim rau noj mov. Peeled thiab txiav mus rau hauv slices peb noj cov qos yaj ywm rau 10 feeb nyob rau hauv ib tug cais saucepan, uas yog, coj nws mus rau ib nrab-siav, ces ua tib zoo muab pov nws rov qab mus rau colander. Nyob rau hauv ib tug richly greased daim ntawv no, peb nteg tawm semi-tiav lawm qos yaj ywm, thiab on to top - pieces ntawm ntses, kua txob Sweet thiab zucchini. Sprinkle nrog tws ntsuab dos. Peb tov nrog txiv qaub kua txiv, spices thiab qej. Sau no tov nrog zaub thiab ntses nyob rau hauv daim ntawv (koj muaj peev xwm ncuav mayonnaise, nyiam dua hauv tsev-ua). Koj tuaj yeem ci hauv qab lub hau los yog tsis muaj nws, zoo li koj nyiam. Ci rau li 25 feeb. Npaj ketu nrog zaub kuj yuav tau sprinkled nrog grated nyuaj cheese.