Endocrinological ntshawv siab feem ntau ua rau kev rog, uas yog ib qho nyuaj rau kev sib ntaus los ntawm cov kev cai. Mus rau ib txheej ntawm ntau tshaj qhov ceeb thawj ua rau thiab hypothyroidism - ib qho ua txhaum ntawm cov tshuaj hormones hauv cov thyroid caj pas.
Kuv puas yuag phaus nrog mob siab?
Hypothyroidism yog ib yam kabmob loj uas ua rau muaj teebmeem ntau dua, xws li ua kom hnyav dua, ua kom muaj roj ntau ntau, qaug zog, tsis nco qab, tsis muaj metabolism, poob ntawm daim tawv nqaij thiab plaub hau. Cov txiv neej thiab cov poj niam uas muaj tus mob hypothyroidism poob qee yam ntawm tus cwj pwm zoo rau lawv tus poj niam txiv neej - thawj tus muaj erectile kawg, tom kawg muaj kev yuam cai.
Hypothyroidism yog ib tus neeg loj hlob thiab qeeb heev. Tias yog vim li cas tus neeg mob feem ntau tsis ntseeg txog tus kab mob thiab nws cov kev mob tsis zoo ib leeg zuj zus. Txawm li cas los xij, tsis muaj kev kho mob tus kws kho mob, qhov hypothyroidism tuaj yeem ua rau lub plawv tsis ua hauj lwm thiab txawm tias leej twg.
Kev nyhav nrog qhov hypothyroidism tau, tab sis qhov teeb meem no yog theem nrab rau tus neeg mob. Ntau qhov tseem ceeb - los daws qhov teeb meem ntawm tsis muaj cov tshuaj hormones, uas yog implies hloov txoj kev kho rau tus so ntawm lub neej. Ua ntej xaiv cov tshuaj, tus kws kho mob pom cov khoom uas tau tshwm sim los ntawm qhov kev tsim tawm ntawm kev siv tshuaj tiv thaiv (hypothyroidism). Nws tuaj yeem ua rau mob los yog tshem tawm cov thyroid caj pas, mob hlwb, tsis muaj iodine, tej yam tshuaj, kev raug mob mus rau hypothalamus lossis pituitary caj pas.
Yuav ua li cas poob phaus nrog hypothyroidism?
Hypothyroidism thiab tshaj qhov ceeb thawj yog sib cuam tshuam rau hauv thawj qhov chaw vim metabolic nqi txawv txav. Qee qhov hnyav rau qhov no, koj tuaj yeem nrog kev pabcuam ntawm kev noj zaubmov zoo, kev ua neej zoo thiab kev noj tshuaj.
Yuav kom poob qhov siab tshaj qhov hnyav nrog hypothyroidism pabcuam thiab kev kho mob ntawm cov tshuaj tua kabmob pejxeem, tshwj xeeb - infusions thiab broths. Ib qho ntawm feem ntau zoo txhais tau tias - tincture los ntawm Walnut partitions. Ua ib tincture, ib tug tablespoon ntawm tws baffles yog poured rau hauv 500 ml ntawm vodka thiab insisted 21 hnub nyob rau hauv ib tug shaded qhov chaw. Haus cov tshuaj rau 1 tablespoon ua ntej noj mov.
Indispensable rau kev rog tiv thaiv tsis tau tus keeb kwm ntawm hypothyroidism yog lub decoction ntawm chamomile paj. Nws yuav tsum haus tsawg kawg yog 2 tsom iav ib hnub. Ua ke nrog chamomile, koj tuaj yeem txawb qus sawv, St John lub tsho, tus txiv neej, daim kab xev, chicory. Cov tshuaj ntsuab no pab txhim kho cov plab zom mov, ua kom lub cev muaj zog, thiab ua tib zoo tawm ntawm lub cev.
Txo cov roj cholesterol, ntxuav lub cev, tshem dej ntau tshaj thiab kho qhov digestive system pab kom beetroot kua txiv, uas yog noj ib nrab ntawm lub khob thaum sawv ntxov rau ntawm lub plab tas. Zoo txhawb nqa lub normalization ntawm lub cev thiab ib tug sib tov ntawm beet, carrot thiab qos juices nyob rau hauv vaj huam sib luag proportions. Noj cov tshuaj no 40 ml 3 zaug ib hnub ua ntej noj mov.
Yuav ua li cas sai poob ceeb thawj nrog hypothyroidism: ib tug noj haus
Cov tsos mob ntawm tus mob hypothyroidism yog cheem tsis ntev los no thiab qis tsis zoo. Tiv thaiv cov keeb kwm ntawm cov tsos mob no, tus neeg mob feem ntau pib ua ib txoj hauv kev noj qab haus huv thiab ntau dhau los noj, thiab tsis yog cov khoom tseem ceeb tshaj plaws. Yuav kom txo qhov nyhav tshaj qhov no, koj yuav tau noj zaub mov.
Txoj kev tiv thaiv rau cov tshuaj tiv thaiv kom tsis pub muaj cov tshuaj hypothyroidism excludes cov khoom muaj roj ntau ntawm cov tsiaj txhu, ntsev, qab zib, cov khoom muaj roj, zib ntab. Qhov tseem ceeb ntawm kev noj zaubmov yuav tsum ua rau cov khoom siv mis nyuj uas muaj roj tsawg, zaub thiab txiv hmab txiv ntoo uas muaj suab thaj thiab nplej siab, nqaij thiab nqaij ntses.
Kev noj haus rau kev siv tshuaj tiv thaiv (hypothyroidism) muab rau cov zaub mov feem ntau los ntawm cov khoom noj tau tso cai me me ntawm 5-6 zaug hauv ib hnub. Yuav tshaib plab hauv qhov no yog contraindicated, vim hais tias tus nqi ntawm roj hlawv rau hauv rooj plaub no ntog yuav luag txog xoom. Txo cov qib calories yuav tsum yog. Koj tuaj yeem xam calorie txhua hnub los ntawm mis: hnyav
Kwv yees li ntawm kev noj qab haus huv rau qhov hnyav:
- tshais - chav cutlet thiab boiled buckwheat;
- thib ob tshais - tsawg-rog tsev cheese;
- noj su - zaub kua zaub, ntses dej hau, ua qos yaj ywm;
- noj khoom txom ncauj yav tav su - boiled nqaij qaib thiab nyias;
- noj hmo - kefir.
Ceev nrooj poob ceeb thawj thaum lub cev ua haujlwm ntawm lub cev ua haujlwm - kev mus ntev, ua luam dej, caij tsheb kauj vab. Cov haujlwm tsis tu ncua zoo zuj zus metabolism, thiab poob phaus tshwm sim nyob rau hauv ib lub sij hawm luv luv.