Cov txiaj ntsig ntawm cov kev tsim txom thiab kev tsis sib haum xeeb

Tsawg tus neeg paub hais tias nyob rau hauv lub ntiaj teb no muaj txog 500 hom ntawm persimmons. Nws tau cog lus nrog ntau yam vitamins thiab antioxidants, vim tias qhov teeb meem ntawm lub nce thiab ua hauj lwm muaj peev xwm nce. Ib tug txiv hmab txiv ntoo muaj ib tug xov tooj ntawm cov khoom tseem ceeb, tab sis nws yuav cuam tshuam rau lub cev ntawm ib txhia neeg. Nyob hauv tsab xov xwm no, peb yuav tham txog cov khoom tseem ceeb ntawm cov kev xav thiab kev tsis sib haum xeeb.

Tseem ceeb thaj chaw ntawm persimmons

1. Persimmon yog kev noj zaub mov heev, yog li nws tuaj yeem txaus siab rau koj tshaib plab thiab tsis ntxiv calorie ntau ntxiv. Nws txhawb rau kho tshiab ntawm impaired digestion thiab rov qab los ntawm kab mob ntawm lub plab thiab cov hnyuv, normalizes lub Function ntawm Excretory plab hnyuv siab raum. Nws kuj tau pom tias muaj kev pabcuam ntawm kev tsim txom rau lub siab.
2. Nws ua zoo li ib qho diuretic. Nws muaj xws li qabzib thiab sucrose. Cov ntsiab lus txhawb cov kev mob plawv. Raws li ib feem ntawm cov txiv hmab txiv ntoo, muaj cov vitamins P thiab C, uas ntxiv dag zog rau cov hlab ntsha, yog li nws tau hais kom coj cov neeg los ntshav nrog cov pos hniav thiab cov leeg kis.
3. Lub persimmon muaj hlau, uas yog tseem ceeb heev rau anemia. Nws yog vim li no tias cov txiv hmab txiv ntoo tau noj nyob rau hauv ancient sij hawm nrog anemia, exhaustion thiab lwm yam kev mob. Cov kab sau kuj muaj xws li magnesium, uas txo txoj kev pheej hmoo ntawm lub raum pob zeb thiab vitamin A - tseem ceeb rau kev pluag tsis pom kev.
4. Persimmon tiv thaiv kev loj hlob ntawm cov kab mob hypertensive thiab muaj cov nyhuv rau ntshav siab. Nws muaj iodine hauv nws cov pulp, li no txo ​​qhov kev pheej hmoo ntawm cov thyroid kab mob. Nws muaj lwm yam cuab yeej pab tau - nrog rau lwm daim ntawv thov sai sai hlawv kub nyhiab.
5. Nws tau ua pov thawj tias kev qhia txog kev tsim txom rau hauv koj qhov kev noj haus thiaj li muaj feem yuav mob ntsws cancer. Muaj nyob rau hauv beta-carotene zoo rau lub cev ua pa, yog li ntawd, txo txoj kev pheej hmoo ntawm bronchitis thiab mob ntsws.
6. Persimmon yuav pab tshem tawm cov khaub thuas thaum pib thawj zaug - tsuas yog xav tau dej yaug nrog cov kua txiv hmab txiv ntoo.
7. Muaj ntau cov micronutrients thiab cov vitamins uas tsim kom muaj cov kabmob pab tiv thaiv cov avitaminosis. Persimmon yog cov tseem ceeb rau daim tawv nqaij. Los ntawm nws cov pulp, koj tuaj yeem ua ib daim npog ntsej muag uas cuam tshuam qhov pores thiab protonizes daim tawv nqaij ntawm lub ntsej muag.

Contraindications persimmon

Txawm tias muaj ntau yam khoom tseem ceeb, muaj kev tsim txom muaj kev tsis sib haum xeeb. Ntau tus neeg xav paub txog leej twg uas tsis tuaj yeem noj qees. Yog li ntawd, cov neeg uas muaj phaus ntxiv yog cov ntau dua los txwv tsis pub ua kev tsim txom los yog noj nrog kev tu mob zoo. Nws muaj cov tshuaj uas cuam tshuam cov metabolism hauv.

Cov neeg noj qab nyob zoo tsis muaj qhov teeb meem (tshwj tsis yog tias koj haus cawv txhua hnub). Persimmon yog teeb meem thiab nrog ntshav qab zib - nws muaj ib tug loj npaum li cas ntawm sucrose.

Yog hais tias ib tug neeg muaj teeb meem nrog txoj hnyuv, kev mob siab yog qhov zoo dua tsis noj. Txawm tias ib qho nyiaj tsawg kuj tuaj yeem ua rau muaj teeb meem loj. Tsis tas li ntawd, txiv hmab txiv ntoo tsis pom zoo rau cov me nyuam uas tsis tau muaj hnub nyoog peb xyoos, vim tias cov tannins nyob rau hauv cov kab mob, thaum interacting nrog pais plab kua txiv foom koob hmoov txaus ntshai. Vim li ntawd, koog puav tau tsim, uas cov me nyuam lub cev absorbs nrog nyuaj nyuaj.

Nws yog ib qho tseem ceeb kom nco ntsoov ib txoj cai ntxiv: qhov kev tsim txom ntawm kev tsim txom yog pom nrog tib lub sijhawm nrog mis nyuj.

Yog hais tias ib tug neeg muaj ib yam rhiab heev rau iodine, nws yog zoo dua mus refrain los ntawm delicacies. Tsis li, kev ua xua yuav tshwm sim hauv daim ntawv kua muag, khaus, liab, ua tsis taus pa, kiv taub hau thiab o.

Nws yog tsim nyog sau cia tias qee cov neeg muaj kev tsis haum rau kev tsim txom. Qhov no txhais tau hais tias lub cev tsis kam zam ib yam ntawm cov khoom muaj nyob rau hauv nws.

Cov niam txiv yuav tsum tsis txhob haus cov txiv no.

Tam sim no koj paub qhov teeb meem loj li cas. Sau tag nrho cov saum toj no, peb tuaj yeem txiav txim siab tias nws yog ib qho txiaj ntsim zoo heev, yog tias tsis tsim txom nws. Paub txog cov khoom tseem ceeb thiab tsim kev puas tsuaj ntawm kev tsim txom, koj yuav tiv thaiv koj tus kheej kom txhob muaj teeb meem.