Qhov Kev Noj Haus Energy yog ib txoj kab ntawm cov tshuaj noj uas tsis ntxiv, tab sis hloov cov khoom noj li ib txwm. Poob Lom ntawm Cocktails Zog noj mov yog yuav luag tag nrho kev hloov mus rau cov khw muag khoom. Nyob rau ntawm ib zaug peb yuav nco ntsoov 1 lub thawv ntawm "dab tsi" los ntawm ED (Energy Diet) cov nqi ntawm 50 cu
Ntau lawm
ED tsim tsis tsuas yog cocktails, tab sis kuj mixtures rau ci omelets, ua noj ua haus puree, nqaij qaib, peas, nceb, txiv lws suav, cereals, lwm yam. Nyob rau hauv ib lo lus, txhua yam uas yuav tsim lub illusion uas koj cia li noj cov zaub mov zoo, thaum lub cev pheej khwv poob. Yog tias koj ntseeg tias lub advertisers, haus txhua lub sijhawm zog haus cov dej qab zib Cov Khoom Noj Khoom Haus yog qhov uas lub cev xav tau - lawv tuaj yeem siv rau qhov hnyav, thiab nce cov leeg mob.
Muaj pes tsawg leeg
Cov dej ntawm cov dej cocktail zog noj yog qhov sib npaug ntawm proteins, cov rog thiab carbohydrates (40:20:40). Tsis tas li ntawd, tag nrho cov khoom lag luam yog cov khoom muaj txiaj ntsig nrog 11 cov vitamins, nrog rau cov txheej txheem amino acids - tag nrho cov khoom uas tsis muaj dab tsi thiab hloov tau cov amino acids. Nyob rau hauv cov kab sau koj yuav pom kua, lecithin, inulin (ntuj polysaccharide), kas fes, cov pos hniav xuas tes thiab tare, noob caj noob ces (cov kab mob vitamin B), acerola (vitamin C).
Leej twg xaiv cov khoom noj khoom haus Energy?
Cocktails for weight loss Diet Diet muaj tsis meej heev thiab qab ntxiag. Leej twg paub, los ntawm dab tsi lawv tau txais "koob yees duab jelly"? Tab sis peb txhua tus yuav tsum to taub hais tias nyob rau hauv cov cocktails no, tsis muaj dab tsi tshwj xeeb uas nws stimulates poob - muaj tsis muaj khawv koob, daim card tsis pub leejtwg paub. Tsuas muaj kev hloov rau cov zaub mov tsis zoo.
Peb raug ntxias thiab muab pov tseg nyiaj rau cua vim ib leeg - qhov yooj yim ntawm kev suav - ua ib feem ntawm lub cocktail thiab koj paub ntau npaum li cas kcal tau noj. Peb tubnkeeg tubnkeeg suav koj cov khoom noj .
Thiab yog hais tias koj poob phaus ED lossis tsis yog, nws nyob ntawm tus cocktails drunk - koj yuav khaws cia rau hauv 1500 kcal - qhov hnyav yuav ploj, tshaj thiab koj yuav zaum ntawm chocolate-vanilla dos - qhov nyhav yuav tsuas nce. Thiab yuav tsis muaj leej twg ua txhaum rau qhov no.