Beetroot juice yog ib qho ntawm cov dej qab zib uas muaj ntau yam ua rau muaj teeb meem ntau tshaj plaws. Cov kev pabcuam ntawm kev haus dej haus cawv yog haus tau, tabsis qhov txawv txav tshwjxeeb yog kev kub ntxhov thiab feem ntau tivthaiv. Lub zoo meej daws nyob rau hauv cov ntaub ntawv no yuav ntxiv ntawm kua txiv los ntawm beet nrog lwm nectars.
Yuav ua li cas ua noj kua txiv beetroot?
Tau txais cov kua txiv hmab txiv ntoo hauv ntuj muaj peev xwm ua tau qis qis qis, ua lub pob tawb thiab txiav ua cov qoob loo los ntawm cov kua txiv hmab txiv ntoo. Nias qhov khoom tsis yog kev koom tes ntawm lub chav ua mov gadget yuav siv cov dej khov, uas muab cov zaub txhoov npauj npu. Secrets, subtleties ntawm kev tiav ntawm txhua tus txheej txheem thiab txhua tau lub versions ntawm recipes yuav pab kom ua tiav lub hauj lwm impeccably.
- Rau kua txiv, nws yog ib qho preferable mus xaiv ib tug zaub ntawm nplua nuj burgundy xim ntawm zaub xam lav Sweet ntau yam.
- Hauv paus cov qoob loo yuav tsum tau ntxuav kom huv si, ntxuav thiab txiav mus rau hauv me me slices.
- Freshly squeezed, tshwj xeeb nyob rau hauv nws lub zog, qhov haus yog consumed nyob rau hauv feem me me hauv daim ntawv ntshiab, diluted nrog dej, kua txiv hmab txiv los ntawm lwm cov zaub los yog txiv hmab txiv ntoo.
- Nyob rau hauv muaj cov kab mob ntawm gastrointestinal ib ntsuj av, beet kua txiv yuav tsum tau siv, txawm rau medicinal lub hom phiaj, nrog ceeb toom, nyob rau hauv feem me me, thiab nyob rau hauv qee zaus ua nrawm xws li kev kho. Lub xub ntiag ntawm cov organic acids nyob rau hauv cov dej haus muaj peev xwm ua rau ib tug worsening ntawm tus mob nrog ulcers thiab gastritis.
- Freshly squeezed ntshiab tshiab yuav ua tau rau ib tug vascular spasm, yog li ua ntej yuav siv nws nws yog zoo dua mus txog rau ib teev nyob rau hauv ib tug maub, txias qhov chaw.
- Yog hais tias Desired, lub beet kua txiv yuav khaws cia rau lub caij ntuj no, corked nyob rau hauv sterile poom.
Freshly squeezed beet kua txiv
Freshly squeezed kua txiv los ntawm beets yog tsis tshua siv nyob rau hauv nws daim ntawv dawb huv, txij li nws muaj ib tug qhia tshwj xeeb saj thiab ib qho kev txaus siab saturation uas ua rau lub ntsiab ntawm lub caj pas. Feem ntau cov dej haus yog diluted nrog dej nyob rau hauv vaj huam sib luag los yog mus saj, nrog rau lwm cov kua dej.
Cov khoom xyaw:
- beet - 1 Pc.
Npaj
- Beets yog ntxuav los ntxuav nrog ib tug txhuam, ntxuav, txiav rau hauv slices.
- Dhau lub slices los ntawm juicer.
- Tso tawm beetroot tshiab kua txiv rau ib teev nyob rau hauv lub fridge, ces siv nws nyob rau hauv nws daim ntawv dawb huv, nrog zib mu los yog lwm cov kua.
Kua txiv ntawm beets thiab carrots
Beetroot thiab cov kua txiv hmab txiv ntoo yog cov tshuaj zoo tshaj plaws rau kev ua kom hemoglobin los yog ib txoj kev kho kom tsis muaj txiaj ntsim zoo rau kev tswj cov vitamin tshuav nyiaj li cas, yog tias koj noj khoom txom ncauj thaum sawv ntxov nyob rau hauv lub plab khoob me me. Rau qhov zoo dua ntawm qhov tseem ceeb ntawm cov ntsiab lus, cov dej haus yog ntxiv nrog ib rab diav ntawm cov roj zaub.
Cov khoom xyaw:
- beet - 0.5 pcs .;
- carrots - 1 daim;
- zaub roj (xaiv) - 1 tbsp. diav.
Npaj
- Beets thiab carrots yog ntxuav, ntxuav thiab txiav mus rau hauv slices, qhov loj ntawm uas yog me tshaj li qhib ntawm lub juicer.
- Pib lub cuab yeej thiab nyem kua txiv nrog nws.
- Beet kua txiv, tov nrog carrot, yog hais tias Desired, yog supplemented nrog roj.
Beetroot thiab kua kua txiv
Ib tug ntau qab ntxiag thiab harmonious saj yog tau los ntawm kua txiv los ntawm beets, carrots thiab apples. Varying cov proportions ntawm lub Cheebtsam, koj tuaj yeem hloov tus cwj pwm ntawm cov dej haus rau koj cov kev xav tau thiab ua kom tiav lub cev nrog cov los yog lwm cov ntsiab lus tseem ceeb uas muaj nyob rau hauv ib qhov ntawm cov khoom yooj yim.
Cov khoom xyaw:
- beet - 0.5 pcs .;
- carrots - 1 daim;
- kua - 2 pcs.
Npaj
- Ua tib zoo ntxuav beets thiab carrots, yaug cov txiv apples.
- Zaub thiab txiv hmab txiv ntoo txiv hmab txiv ntoo yog ntxuav, txiav rau hauv daim, dhau los ntawm ib tug juicer.
- Yog xav tau, kua txiv hmab txiv ntoo yog seasoned nrog txiv qaub kua txiv los yog zib ntab.
Beet txiv qaub kua txiv
Koj muaj peev xwm npaj beet kua txiv nrog koj tus kheej tes nrog ntxiv ntawm citrus. Kev koom tes los ntawm txiv kab ntxwv, los yog, xws li hauv daim ntawv qhia no, txiv qaub muaj ib qho zoo heev ntawm ob qho tib si lub saj thiab cov khoom noj haus ntawm kev noj qab haus huv, nws sau nrog ib feem ntawm cov vitamins, ntsuas qhov hnyav saj thiab muab nws ua siab zoo siab.
Cov khoom xyaw:
- beet - 1-2 daim;
- txiv qaub - 1 daim;
- txiv kab ntxwv - 0.5 pcs;
- zib mu (xaiv) - mus saj.
Npaj
- Lub beet, ntxuav, ntxuav thiab txiav mus rau hauv qhov chaw, yog dhau los ntawm ib tug juicer.
- Tso dej rau ib lub sijhawm hauv lub tub yees.
- Txiv kab ntxwv thiab txiv qaub yog ntxuav, txiav hauv ib nrab, squeezed nrog ib tug nkhaus los yog ib tug juicer rau citrus kua txiv.
- Sib tov lub peb yam ntawm cov dej haus, yog hais tias Desired, lub caij nrog beetroot kua txiv nrog txiv qaub thiab txiv kab ntxwv zib mu.
Lws suav kua txiv nrog beets
Muaj squeezed beet kua txiv nyob rau hauv ib lub juicer, nws muaj peev xwm yuav supplemented nrog lws suav kua txiv npaj ua ntej. Cov dej haus yog ib qho zoo rau saj thiab kuj ceeb nyob rau hauv daim ntawv tshiab, txawm li ntawd los, yog tias xav tau, koj tuaj yeem txuag nws rau lub caij ntuj no, siv cov lus pom zoo ntawm daim ntawv qhia no. Rau ib qho kev tiv thaiv mus sij hawm ntev, lub rhawv zeb nrog cov workpiece yuav tsum muab rau lub hau npog thiab sov so qhwv kom txog thaum txias tas.
Cov khoom xyaw:
- beet - 3-4 pieces;
- txiv lws suav - 2 kg.
Npaj
- Txiv lws suav yog txiav rau hauv daim, rhais thiab siav rau 5 feeb, thiab tom qab txias, grinded los ntawm ib tug sieve, separating cov kua txiv hmab txiv los ntawm lub pulp los ntawm tev thiab noob.
- Los ntawm ntxuav thiab txiav rau hauv daim beets nyem kua txiv rau ntawm juicer, uas yog tov nrog lws suav.
- Muab lub khob ntim nrog rau haus dej haus rau ntawm lub phaj, nqa cov ntawv kom npau npau.
- Nres lws suav-beet kua txiv rau lub caij ntuj no.
Beetroot kua txiv rau lub caij ntuj no - daim ntawv qhia
Tsis muaj kev txhawj xeeb, beetroot tshiab kua txiv yog ntau pab tau thiab ntau nqi tshaj yav dhau los thermal kho. Tab sis tsis muaj lub sijhawm thiab lub sijhawm rau txhua hnub tinker nrog kev npaj ntawm ib lub cim nyob rau hauv nws cov khoom ntawm haus. Tom qab ntawd, qhov kev yuav khoom yuav tuaj rau tus cawm, tsim los ntawm kev suav rau cov tswv yim nram no. Sweetened nrog cov khoom qab zib yam khoom ua ntej siv cov dej hauv cov dej, ua kom sib haum xeeb rau saj cov dej haus.
Cov khoom xyaw:
- beets - 1 kg;
- piam thaj - 300 g.
Npaj
- Nyem tawm cov lim thiab hlais kab kua txiv hmab txiv ntoo, siv ib tug juicer.
- Ncuav tshiab rau hauv saucepan, ntxiv qab zib thiab sov, stirring, kom txog rau thaum tag nrho cov muaju yog yaj.
- Ncuav cov dej haus dhau ntawm sterile jars, sterilize tom qab boiling rau 5-10 feeb.
- Foob tsiaj txhuv kua txiv rau lub caij ntuj no, qhwv.
Yuav ua li cas ua kom beet kua txiv yam tsis muaj ib tug juicer?
Fresh beet kua txiv yog yooj yim kom tau txais tsis muaj kev koom tes ntawm ib tug tshwj xeeb chav gadget. Ua li no, qhov uas tau muab ntxuav thiab tev zaub yuav tsum tau muab pov npoo los ntawm lub thawv nplua thiab tom qab ntawd tawm nrog kev pab ntawm ib daim ntawv tais uas muaj peb-plaub zaug muab txiav. Nws yog zoo dua yog hais tias lub grater yog yas, uas yuav pab tau kom tsis txhob muaj cov pa oxidation.
Cov khoom xyaw:
- beets - 200 g;
- zib mu - mus saj.
Npaj
- Npaj paus zaub yog ntxuav, grinded.
- Hloov cov kab zaub ua rau hauv lub hnab gauze lossis txiav thiab nyem qhov kua txiv.
- Yog hais tias Desired, haus dej haus ua ntej siv yog diluted nrog boiled dej thiab sweetened nrog zib mu.
Zaub kua txiv nrog beets
Beetroot kua txiv yog ib daim ntawv qhia tias tuaj yeem nrog ntxiv ntawm freshly npaj tshiab los ntawm lwm cov zaub thiab txiv hmab txiv ntoo. Cov dej haus yog txuam nrog kua txiv lws suav, Bulgarian kua txob, carrots thiab hauv lub tuam txhab ntawm cov txiv hmab txiv ntoo hmoov sib tov. Cov feem ntawm cov khoom sib cais ntawm cov dej haus yuav txawv raws li kev saj los yog muaj.
Cov khoom xyaw:
- beet - 0.5 pcs .;
- carrots - 1 daim;
- Bulgarian kua txob - 1-2 daim;
- kua txiv lws suav - 50 ml;
- ntsev (tsis ua los tau) - mus saj.
Npaj
- Purify carrots, beets, tshem ntawm stems nrog cov noob ntawm peppers.
- Nyem tawm cov kua txiv hmab txiv ntoo.
- Ntxiv lws suav tshiab.
- Yog tias xav tau, ntxiv ntsev rau saj thiab pab.
Dab tsi yog tseem ceeb rau beet kua txiv?
Beetroot kua txiv, cov khoom tseem ceeb uas tsis muaj txiaj ntsig zoo, yog siv rau hauv pej xeem cov tshuaj raws li ib tug txhais tau zoo rau kev pab tiv thaiv ntau yam mob. Ntsuas tag nrho cov khoom ntawm kev haus tau, siv cov tshiab hauv nws daim ntawv dawb lossis ntxiv nrog lwm cov khoom.
- Freshly squeezed kua txiv, tov nrog zib mu, lowers ntshav siab, thiab nrog li niaj zaus siv kho mob ntawm cov hlab ntsha thiab lub chaw ua hauj lwm ntawm lub plawv.
- Yog hais tias koj ntxiv haus nrog kefir, koj yuav tau tshem ntawm cem quav, ntxuav lub cev ntawm co toxins, txo qhov ceeb thawj.
- Siv ib hnub los sis ib hnub sib xyaw ntawm cov kua txiv hmab txiv ntoo nrog kua txiv hmab txiv ntoo thiab kua zaub ntsuab yuav muaj peev xwm ntxiv dag zog rau kev tiv thaiv, ua kom zoo tshaj qub ntawm cov plaub hau thiab cov rau tes, ua kom sov tawv xim.
- Tsis muaj nqi tsawg dua rau kev tiv thaiv yog ua ke ntawm beet kua txiv nrog txiv kab ntxwv thiab txiv qaub kua txiv. Muab cov kua qaub me ntsis los sib xyaw ua ke thiab, haus cov dej haus hauv lub plab thaum sawv ntxov, nws yuav pab tau kom tau cov kab mob thiab ua kom lub cev nqus dej ntawm lub cev.
- Nyob rau hauv muaj cov kab mob ntev, siv beet kua txiv nrog ceeb toom, pib nrog me me feem.