Oyster mushrooms (los yog oyster) yog nceb uas tau yooj yim zus raws li tej yam mob txawv. Cov nceb noj qab haus huv tones ntawm tsw thiab tsw tau muaj cov khoom tseem ceeb, lawv muaj fiber, polyunsaturated fatty acids, B pawg vitamins (as Well as C, E, thiab D2), potassium, calcium, hlau, phosphorus, nitrogen thiab iodine compounds.
Li niaj zaus tau ntawm cov khoom noj khoom haus hauv veselin txhawb nqa kev kho thiab kev noj qab nyob zoo ntawm lub cev, normalization ntawm cov cholesterol thiab ntshav siab. Oyster nceb tiv thaiv kev loj hlob ntawm cov kab mob ntawm gastrointestinal ib ntsuj av, allergic, txias thiab mob cancer, muaj aphrodisiacal thaj chaw. Feem ntau, koj twb pom hais tias cov nceb no yog ib qho kev pabcuam zoo kawg nkaus, los ntawm (lossis cov uas nrog) koj tuaj yeem npaj ntau yam khoomplig, cov cua thiab qab qab, xws li cov zaub xam lav. Thaum yuav ib tug Cherry, them sai sai rau lub fact tias lub nceb tsis "shaggy" sawv thiab hais tias lawv tsis sluggish.
Ntawm no yog ob peb recipes rau zaub nyoos los ntawm Cherry.
Txheej txheem ntsiab lus nyob rau hauv kev npaj ntawm veshenok
Oyster nceb noj yog nyob rau txhua daim ntawv, nrog rau cheese. Kev siv cov kua roj ntawm cov roj vinegars thiab / lossis kua txiv hmab txiv ntoo ntawm cov kua txiv hmab txiv ntoo ua ib qho hnav ris tsho rau ib qho nqaij nyuj ntawm cov nqaij ncej qab muaj cov kab txaij (marinating) rau nceb. Tias cov pob kws muaj suab thaj (xws li lwm yam ntawm lub lettuce) zoo-minted, cov zaub xam lav npaj yuav tsum tau tso cai rau ib ntus ua ntej noj. Yog tias koj txiav txim siab ua khoom noj, stew lossis grill oyster nceb - sijhawm ua haujlwm tsis yog tshaj 20 feeb.
Zaub xam lav nrog pickled oyster nceb, nqaij qaib thiab cheese
Cov khoom xyaw:
- tshiab oyster nceb - kwv yees li 400 g;
- liab dos - 1 pc .;
- qaib fillet boiled - txog 300 g;
- cheese yog ib qho nyuaj - txog 150 g;
- qab zib kua txob qab zib - 1-2 pcs .;
- zaub txhwb zaub;
- qej - 1 clove.
rau refueling:
- zaub roj;
- cov kua txiv qaub;
- vinegar ntuj.
Npaj
Peb hlais cov pob kws no tsis tau zoo li, thiab cov qos yaj ywm hauv cov vov plaub, muab tais rau hauv ib lub khob ntim thiab ntim cov khaub ncaws (sib xyaw zaub roj nrog txiv qaub kua txiv thiab ntuj kua txiv hmab hauv qhov ratio 3: 2: 1). Ntaus thiab tawm mus rau kev sib tw rau 20 feeb.
Boiled nqaij qaib fillet txiav mus rau hauv me me pieces, thiab Sweet peppers - luv luv straws. Thaum peb tabtom ua haujlwm nrog cov kev tswjhwm no, nceb noj thiab hauv dos tsuas yog ua tau zoo nyiaj.
Tag nrho cov khoom xyaw yog tso rau hauv ib lub tais zaub xam lav thiab tov. Ua ntej pab pub zaub xam lav me ntsis ntxiv.
Koj tuaj yeem tau ntxiv rau cov khoom qab zib thiab lwm cov khoom xyaw, piv txwv li, cov kaus poom zaub ntsuab, cov txiv ntseej (cov phom), cov qos yaj ywm. Yuav kom xws li zaub xam lav nws yog ib qho zoo rau xa vodka, kummel, gin, ntsim tinctures, lub teeb wines.
Zaub xam lav nrog fried oyster nceb thiab quail qe
Cov khoom xyaw:
- oyster nceb - kwv yees li 200-300 g;
- dos - 1 pc .;
- quail qe - 12 pcs.;
- mov boiled - txog 300 g;
- kua txob qab zib - 1-2 daim;
- soy sauce;
- sesame roj;
- txiv qaub (los yog txiv qaub);
- kub kua txob liab;
- qej - 3 cloves;
- parsley thiab cilantro.
Npaj
Quail qe boil nyuaj, txias thiab ntxuav lub plhaub.
Oyster nceb tsis yog dhau hle khaub ncaws, dos - lub hlis ib nrab, thiab kua txob qab zib - luv luv straw. Frying lauj kaub (lub tswv yim zoo) yuav tsum yog ntawm qhov loj me me uas cov khoom noj uas tsis siav tsis khov lawm kom lawv ci, thiab tsis stewed.
Fried oyster nceb, dos thiab kua txob qab zib nyob rau hauv ib lub lauj kaub kub yias rau cov kua txiv roj. Frying lauj kaub yog feem ntau shaken, active
Zaub xam lav peb pab tam sim ntawd hauv cov phiaj. Rice yog pw tawm los ntawm ib tug tshwj xeeb nplhaib - ib ca nkhaus, tom ntej no - ib me ntsis dos-Mushroom sib tov. Rau txhua qhov kev pab ntawm 3-4 quail qe - lawv muaj peev xwm raug txiav nyob rau hauv ib nrab raws thiab zoo nkauj laid tawm. Koj tuaj yeem siv duck qe - ces 1 ntawm ib pluag noj twg.
Tam sim no hnav khaub ncaws ntses. Sib tov lub sauce tau thaum kib (los ntawm ib lub lauj kaub) nrog cov kua ntsw . Koj tuaj yeem ntxiv me ntsis ntawm myrina (mov qab zib suab thaj). Ncuav no sib tov ntawm mov thooj voos kheej kheej - nws yog ntshaw kom zoo nkauj. Peb ua greenery. Peb pab nrog nplej vodka los yog mov caw, muaj zog tshwj xeeb cawv, muaj zog tinctures.