Yog tias koj sau cov npe nrov tshaj plaws rau hauv lub caij ntuj no, thawj ob peb qhov chaw yuav tau noj los ntawm cov txiv lws suav thiab qaub ncoo , thiab nyob rau hauv peb lub hlis yuav muaj cov kua txiv hmab txiv ntoo rau lub caij nplooj ntoo, tua tawm thiab kaw nrog los yog tsis muaj ntses. Peb yuav ua siab ntev rau cov khoom siv no rau cov zaub mov ntawm zaub sauté nrog eggplant. Cov khoom tiav tuaj yeem muab rau chilled lossis kub, raws li cov zaub xam lav los yog garnish, ntawm lwm yam, nws yog qhov yooj yim mus noj ib feem ntawm cov kaus poom zaub nrog koj.
Saute los ntawm courgettes thiab aubergines rau lub caij ntuj no
Cov khoom xyaw:
- eggplant - 1,8 kg;
- zucchini - 1.4 kg;
- kua txob qab zib - 740 g;
- carrots - 430 g;
- txiv lws suav - 980 g;
- pod ntawm kub kua txob;
- ntsev - 5 g;
- granulated qab zib - 35 g;
- ib pawg ntawm ntsuab parsley;
- zaub roj - 240 ml.
Npaj
Tshaj tshaj plaws nyob rau hauv tus txheej txheem ntawm kev npaj saute yog tu cov zaub, nws yog nrog nws uas peb pib npaj. Tshem tawm cov tev los ntawm cov av qe thiab cov zucchini kom ua kom muaj qhov muag me me, cov ntaub ntawv nyeem ntawm cov tais. Tshem tawm lub kua txob qab zib los ntawm lub thawv noob, ntxuav thiab carrove carrots, thiab txiav lub txiv lws suav maj mam, blanch hauv boiling dej thiab tev lawv tawm. Muab tag nrho cov khoom xyaw ntawm zaub mov ua ke, ntxiv chopped hot kua txob, thiab spices, thiab ces hliv rau hauv cov roj thiab rov sib tov lub txheem ntawm lub lauj kaub. Qhov no sau los ntawm eggplants rau lub caij ntuj no peb ua noj tsis tau vinegar, tab sis yog tias koj xav kom koj tuaj yeem ntxiv nws ntawm koj kev pom zoo, tab sis xav txog ntuj natural zaub ntawm txiv lws suav. Muab lub khob tso rau ib qho me me thiab hluav taws kub txhua txhua 50 feeb, nco ntsoov ua ob peb zaug. Lwm qhov ua npuas dej sai sai kis rau hauv cov kaus poom me thiab cov yob.
Sautéed aubergine nrog nceb rau lub caij ntuj no
Ntxiv nrog rau zaub nyob rau hauv lub honeycomb, koj muaj peev xwm muaj xws li nceb. Mushroom pickers tuaj yeem tos kom txog thaum lub caij thiab tsuas yog pib ua noj ua haus, thaum so kom txaus noj cov sautés thiab nrog cov nceb feem ntau, xws li champignons thiab cherries.
Cov khoom xyaw:
- eggplant - 490 g;
- kua txob qab zib - 310 g;
- nceb - 390 g;
- dos - 210 g;
- txiv lws suav - 330 g;
- lws suav muab tshuaj txhuam - 15 g.
Npaj
Ua ntej koj npaj ib lub taum ntawm aubergine rau lub caij ntuj no, saib xyuas kev npaj txhua yam khoom xyaw. Eggplant txiav hauv ib nrab, thiab ces faib mus rau ib nrab ntawm ib ncig. Tshem lub thawv ntawv ntawm cov kua txob thiab txiav nws mus rau ib nrab ntawm ib ncig. Los ntawm analogy, ua nrog dos. Mushrooms tuaj yeem hla cov cai, lawv tseem yuav tuaj yeem zoo nkauj stung, qhov tsuas yog tias koj siv tom hav zoov nceb, ces ua ntej lawv ua noj rau yam tsawg ib nrab ib teev. Txiv lws suav los ntawm lub nqaij grinder los yog chop kom txog thaum siv cov kua txiv hmab txiv ntoo.
Spasseruyte dos thiab nceb ua ke, ntxiv ib nrab-ib nrab ntawm kua txob, eggplant thiab tawm txhua yam browned ua ke. Thaum zaub NW nyuam qhuav tau tsaus, ncuav lws suav ntses tshaj lawv thiab txo qhov hluav taws kub hauv qab tais diav. Tso tawm ntawm sauté rau 15-20 feeb, ces tam sim ntawd hliv nws tshaj ib lub thawv me me thiab yob nws.
Sautéed aubergine rau lub caij ntuj no tsis muaj sterilization
Rau daim ntawv qhia nram qab no, txhua yam koj xav tau yog los yaug cov tais diav thiab muab cov kua txig tso rau ntawm nws, tsis muaj kev xav tau kom tsis txhob ua ntej los yog tom qab tso qhov seem ntawm lub hwj hiav.
Cov khoom xyaw:
- eggplant - 640 g;
- kua txob qab zib - 980 g;
- carrots - 1,2 kg;
- dos - 730 g;
- qej - 4 cov hniav;
- vinegar - 15 ml;
- sprigs ntawm thyme - 3 Pcs.
Npaj
Txiav lub eggplant rau hauv cubes thiab ncuav mus rau hauv ib lub tuab-walled zaub mov. Mus rau eggplants, ntxiv cubes ntawm Sweet kua txob thiab carrots, zoo li tuab ib nrab ntawm cov dos. Thaum tag nrho cov zaub muaj ib qho me ntsis blush, muab ib lub khob ntawm thyme rau lawv, caij nyoog nrog tag nrho cov dej hiav txwv loj loj thiab tawm mus rau stew rau txog 45 feeb. Sai li sai tau rau cov kua txob, muab cov kua qaub ntawd pov tseg thiab tam sim ntawd faib cov khoom ntim los ntawm ib lub tais huv. Npog lub rhawv nrog hau thiab tawm mus rau hauv chav sov kom txog thaum twg txias.