Cauliflower yog ib qho tseem ceeb heev thiab muaj protein ntau ntau zaub. Nws muaj ntau cov vitamins thiab pob zeb hauv av uas yuav tsum tau siv los ntawm peb lub cev. Los ntawm cabbage, koj muaj peev xwm ua tau yooj yim noj ntau ntawm delicious thiab thawj lauj kaub tais diav. Nws yog pub rau cov me nyuam yog thawj cov khoom noj khoom haus thawj zaug thiab pom zoo rau cov neeg mob ntawm cov kab mob ntawm txoj hnyuv.
Qhov tsuas yog tshaj plaws uas overshadows tag nrho cov zoo, yog tias lub caij ntawm no zaub yog luv luv. Yog li, ntau tus niam tsev yog ib txwm txhawj txog ib qho lus nug: lo lus nug ntawm yuav ua li cas khov thiab khaws cauliflower yog ntawm kev txaus siab. Thaum khov, nws yuav khaws tag nrho nws cov khoom siv thiab tsos. Tab sis kom ua zoo, koj yuav tsum paub ob peb yam lus qhia yooj yim, uas peb tau qhia rau koj tam sim no.
Yuav ua li cas khov cabbage rau lub caij ntuj no?
Li ntawd, pib nrog lub fact tias peb ua ntej xaiv haum muaj zog hau. Lawv yuav tsum me me loj, dawb xim thiab tsis muaj qhov tsis xws luag. Tom ntej, cauliflower meej kom yaug, tshem tawm cov nplooj saum toj kawg nkaus, soaked nyob rau hauv salted dej thiab tawm rau txog 20 feeb kom tshem tag nrho cov pliaj caterpillars thiab yoov.
Tom qab ntawd peb coj ib tug haum huv cellophane hnab, muab lub qhuav cabbage, tshem tawm tag nrho cov huab cua, tighten lub pob ntaws tightly thiab muab tso rau hauv lub freezer. Muaj lwm txoj kev ntawm ntxawm cabbage. Ua li no, peb ntxuav tawm lub taub hau, nws qhuav, muab nws tso rau ntawm inflorescence, kis tawm hauv ib lub tais ntawm luv sib nrug thiab xa mus rau lub tub yees. Thaum lawv khov, koj tuaj yeem hloov tau lawv mus rau lwm lub thauv ntim lossis tsuas ncuav rau hauv ib lub hnab.
Yuav ua li cas khov cauliflower rau lub caij ntuj no?
Peb noj ib lub taub hau me me ntawm cov yas qoob loo, muab tso rau ntawm lub rooj txiav thiab tshem tawm cov xim dub saum toj kawg nkaus. Tom qab ntawd maj mam hau tawm mus rau hauv nyias me me inflorescences, tshem tshaj ntau coarse stems. Tom ntej no, ncuav cov dej mus rau hauv lub lauj kaub thiab coj mus rau lub rhaub. Tom qab qhov no, me me, peb muab cov npauj npaim thiab ua rau nws tsis pub tshaj 3 feeb.
Tam sim no, siv lub suab nrov, ua tib zoo muab txhua feem ntawm cov quav thiab hloov mus rau ib lub colander kom cov tsom iav tag nrho cov dej. Tom qab ntawd muab tso rau hauv ib chav ntxhua khaub ncaws huv si thiab tawm kom qhuav. Qhuav cabbage inflorescences los ntawm cov dej, txheeb nyob rau hauv feem thiab pw tawm on me me hnab los ntim. Tam sim no peb xa lub khob rau lub taub yees txias thiab xyuam xim cia lub cabbage, yog li, thoob plaws hauv lub caij ntuj no.
Ob peb lub tswv yim yuav ua li cas khov cabbage
- Mus khaws cabbage nyob rau hauv lub freezer, koj muaj peev xwm siv dog dig cellophane hnab. Tsis tas li ntawd zoo yas ntim cov thawv uas tuaj yeem yuav tau tom khw;
- Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li cov kev cai cia. Qhov ntsuas kub hauv lub tub yees yuav tsum yog -22 rau -17
degrees. Nco ntsoov tias koj tsuas tuaj yeem khov cauliflower ib zaug xwb thiab koj tsis tas yuav rov qab khov dua, yog li koj yuav tsum xub muab faib rau me me.
Nrog cov tswv yim no yooj yim, npua yuav zoo siab txhua lub caij ntuj no. Tom qab tag nrho, lub Frost tsis tsuas yog pab khaws cia tag nrho cov vitamins, tab sis kuj muab peb ib qho zoo heev rau pamper koj tus kheej nrog lauj kaub tais diav los ntawm cov zaub, txawm on snow caij thiab frosty hnub. Piv txwv li, khov cauliflower, koj tuaj yeem ncuav npau dej rau ob peb zaug lossis ua noj nrog nws cov tshuaj. Nws zoo txuam nrog lub teeb zaub kua zaub thiab muab thawj qhov khoom noj rau zaub stew .