Ntau yam tsawg kawg ib zaug hauv lawv lub neej tau pom Ginger nyob rau hauv cov kiab khw thiab hauv daim ntawv ntawm kev coj txawv txawv cov hauv paus hniav los yog hauv av av hauv daim npluag paj. Tab sis muaj coob leej tsis twv seb cov tshuaj tua tau lawv li cas. Ntxiv nrog rau ua noj ua haus, nws yog siv ntau hnub no raws li ib tug roj burner. Cia peb mam li paub cov lus qhia txog seb yuav ua li cas thiaj coj tau tus neeg mob hnyav.
Cov txiaj ntsig
Tsis tas li no spice yog dav siv nyob rau hauv cov tshuaj. Cia peb xav txog cov khoom kho ntawm cov neeg ua rau qhov hnyav:
- Pab kom tshem tawm xeev siab, ob leeg poj niam cev xeeb tub thiab thaum mob mob hnyav.
- Zoo tiv thaiv thiab kev kho mob ntawm cov kab mob uas kis tau los ntawm cov mob plab.
- Txo qhov mob ntawm cov pob txha.
- Pab tiv thaiv cov hluas kom ntev.
- Ib tug neeg ntxim hlub antichrist.
- Nws pab txoj kev metabolism hauv lub cev thiab tshem tawm cov co toxins.
Ntawm chav kawm, cov khoom no kuj muaj nws cov kev tsis haum xeeb: qhov muaj cov kev fab tshuaj, kab mob siab, lub plawv, thiab cov leeg thiab ntshav. Koj haus tsis tau nws rau cov poj niam cev xeeb tub. Tsis tas li ntawd, nws tsis pom zoo kom tshaj li qhov kev cai kom tsis txhob ua rau koj lub cev tsis zoo.
Yuav thov li cas?
Yog xav paub tias seb cov qhiav koob hnyav li cas yuav ua rau koj poob, koj yuav tsum tau ntxiv cov tshuaj no rau cov khoom noj thiab tshuaj yej, thiab koj tuaj yeem ua rau haus dej qab zib tshwj xeeb. Piv txwv, ntxiv cov hmoov nplej rau zaub xam lav los yog stewed zaub . Nws pom zoo kom kho koj cov khoom noj thiab tshem tawm cov khoom tsim tawm ntawm nws.
Yuav ua li cas ua noj?
Tam sim no cia peb kawm seb yuav noj li cas nyhav li cas. Muaj ib tug loj heev tus naj npawb ntawm recipes rau no haus dej, xav txog ob peb ntawm lawv:
Daim ntawv qhia # 1
Koj yuav tsum tau txiav mus rau hauv nyias slices Ginger thiab muab lawv nyob rau hauv ib tug thermos, ncuav boiling dej, nyob rau hauv qhov ratio ntawm 2 tbsp. spoons rau 1 liter. Sau ntawv mus rau infuse rau 30 feeb, tom qab haus dej haus cawv tau txais thaum nruab hnub ua ntej noj mov.
Daim ntawv qhia # 2
Nyob rau hauv no version, koj yuav tsum tau ncuav Ginger on nyias strips ntawm gilled dej thiab muab tso rau ib lub me me hluav taws. Koj yuav tsum tau muab rhaub kom ntev li 25 feeb. Thaum cov dej haus tau txias me ntsis, ntxiv me ntsis zib ntab thiab txiv qaub kua txiv rau nws. Tsis tas li ntawd koj tuaj yeem tau ntxiv rau koj haus koj cov tshuaj ntsuab , piv txwv, mint los yog cowberry.
Daim ntawv qhia # 3
Qhov kev xaiv no yog rau cov neeg uas xav kom poob phaus sai heev, tsis muaj teeb meem dab tsi. Noj cov khoom qej thiab cov qhiav qaub thiab ncuav dej, uas yuav tsum yog 20 npaug ntxiv. Sau ntawv mus rau infuse rau 15 feeb, lim thiab haus me ntsis feem ntau thoob plaws rau hnub ntawd.
Daim ntawv qhia # 4
Ua ntej, zom 60 grams mint nplooj thiab ntxiv me ntsis qhiav paus rau nws, uas tseem pre-chop. Ntxiv me ntsis tshuaj yej thiab ncuav nws tag nrog cov dej kub npau npau. Txuas ntxiv rau 30 feeb, thiab tom qab ntawd ces lim. Nyob rau hauv lub resulting dej, ntxiv 1/3 ntawm ib khob ntawm txiv qaub kua txiv thiab 1/4 ntawm ib khob ntawm txiv kab ntxwv. Muab cov dej haus thiab haus dej qab zib kom txias thaum twg koj xav tau.
Nyob rau hauv dav dav, hauv paus yog tsim nyog yuav ib tug me me, zoo li ib tug apricot, raws li 2 liv dej. Nws tsis pom zoo kom haus cov dej haus li no ua ntej yuav mus pw, vim tias nws muaj cov nyhuv ua kom muaj zog. Qhuav ginger rau poob phaus, ntawm chav kawm tsawg dua, tab sis nws yuav ua tau
Cov Tswv Yim Pab Tswvyim
- Khaws cov hauv paus hauv qab yees, tab sis tsis pub ntau tshaj ib lub lim tiam, raws li nws los ntawm nws cov khoom siv zoo.
- Koj tuaj yeem khov nws, nyob rau hauv no nws yog cia rau 3 lub hlis.
- 2 tbsp. ib spoonful ntawm tshiab Ginger yog sib npaug 1/8 ntawm ib tug spoonful ntawm hauv av.
- Nco ntsoov nrog ib tus kws kho mob uas yuav tso cai rau koj siv txoj kev ua kom poob phaus.
Yog li peb xav seb yuav ua li cas coj Ginger rau poob phaus, tam sim no koj yuav tsum tau txais lub hauv paus thiab pib poob phaus.