Muaj txiajntsim advertising los yog qhov tseeb - uas yog cov lus nug. Nyob rau hauv txhua rooj plaub, qhov tseeb tiag ntawm yuav ua li cas sharply lawv pib hais tias goji berries pab kom poob ceeb thawj ua rau tshwm sim ntawm suspicions. Tom qab tag nrho, tsis muaj leej twg tau hnov txog cov kab mob miraculous ua ntej.
Goji berries - tseeb
Cov lus nug tseem ceeb hais tias ib tug poj niam, tab tom nrhiav ib txoj kev txuag rau poob phaus, nug nws tus kheej thiab nws cov phooj ywg - seb tus goji berries pab kom poob phaus. Tab sis koj yeej xav kom ntseeg tau tias yog.
Cia peb pom qhov tawm. Goji berries yog cov txiv hmab txiv ntoo ntawm ntoo cog. Zuj zus goji xwb nyob rau hauv lub Himalayas, uas tsuas ntxiv roj rau qhov hluav taws kub ntawm peb cov u.
Dab tsi yog muag ntawm no yog qhuav berries, qhuav txiv hmab txiv ntoo , xws li qhuav cranberries, cov hnub los yog figs. Thaum koj tau noj me ntsis txiv hmab txiv ntoo qhuav, koj, tau kawg, yuav tua tau cov ntshaw, tab sis koj yuav tsis poob qhov nyhav nyob rau hauv koj lub qhov muag?
Cia peb saib cov lus sau - ntawm no, nws zoo li, thiab kev daws teeb meem. Tej zaum poob poob nrog kev pab los ntawm goji berries, nws yuav ua tau, tsuas yog vim hais tias ntawm cov khoom xyaw zoo kawg li:
- vitamins B1, B2, B6, C (500 zaus dua tshaj nyob rau hauv txiv kab ntxwv);
- hlau (15 zaus ntau tshaj nyob rau hauv spinach);
- irreplaceable polysaccharides (tsis tuaj yeem ua lwm yam khoom noj khoom haus);
- 18 cov amino acids (ntau tshaj nyob rau hauv cov paj ntoos zoo);
- zinc, iodine, potassium thiab 18 lwm yam minerals tawm.
Cov nyob tus yeees ntawm berries hais rau nws tus kheej - peb tabtom soj ntsuam nrog ib yam khoom tshwj xeeb.
Los ntawm cov hnyuv
Feem ntau, qhov hnyav tau los ntawm qhov ua kom muaj cov metabolism, kev txhim kho ntawm plab hnyuv, kev huv ntawm cov khoom lwj, kev hloov cov tshuaj insulin. Xws li ib qho tseem ceeb cov khoom, zoo li goji berries, yuav tsis pab cuam tshuam cov hauj lwm ntawm digestive system.
Cov nyhav ntawm qhov hnyav poob yog tiav los ntawm cov cim polysaccharides uas tau hais los saum no. Lawv ua rau lub cev qia ntxiag ntawm txoj hnyuv, txhawb kev tshem tawm cov tshuaj lom neeg, roj cholesterol, hnyav hlau thiab radionuclides. Tsis tas li ntawd, lawv tuav ib tug ruaj khov nyob ntawm lub plab hnyuv microflora. Tag nrho cov no ua rau ib qho kev sib haum xeeb ntawm tag nrho cov kab mob, thiab chaw pib rau lub tswv yim poob ntawm tshaj loj.