Siv lub caij ntuj sov ntau yam ntawm sau ntawm zaub, tsis txhob nco lub sij hawm los npaj ib qho zaub kua zaub hauv qhov cub. Vim yog lub caij nyoog nyuaj heev hauv cov ntses thiab cov kua txiv hmab txiv ntoo, cov zaub yog stunningly qab txawm nyob hauv daim ntawv txias.
Stewed eggplants nrog zaub nyob rau hauv qhov cub
Cov khoom xyaw:
- eggplant - 230 g;
- kua txob qab zib - 165 g;
- qej - 4 cov hniav;
- olives - 16 pieces;
- dos - 90 g;
- capers - 3 tbsp. dais;
- kua cider cij vinegar - 15 ml;
- txiv lws suav - 560 g;
- Qhuav oregano - 1 tbsp. diav;
- ib tug puv tes ntawm mint nplooj, basil thiab parsley.
Npaj
Eggplant yog nto moo vim tias nws tuaj yeem ua iab tom qab ua noj ua haus, vim hais tias kom tsis txhob muaj kev tsis txaus siab, ua ntej koj noj cov zaub hauv qhov cub, txiav cov txiv hmab txiv ntoo, muab cov ntsev thiab tso cov kua txiv li ntawm ib nrab ib teev. Tom qab ib pliag, muab cov dej tawm, tso dej nrawm, qhuav thiab pib roasting. Thaum lub eggplant yog browned, ntxiv rau nws ib nrab-ib ncig ntawm dos, tws qej thiab zaub. Sai li cov zaub ntsuab, muab tso rau hauv stew txiv lws suav, qab zib kua txob, cov txiv ntseej thiab cov capers, nphoo nrog kua txiv hmab txiv ntoo cider vinegar thiab ci hauv qhov cub li 160 degree rau ib nrab.
Pab Italian zaub stew tshaj ib daim tawv tuab ntawm ricotta cij.
Zaub stewed nyob rau hauv qhov cub on ib daim ntawv ci
Cov khoom xyaw:
- qej - 12 cov hniav;
- liab qhuav caw - 210 ml;
- champignons - 475 g;
- carrots - 340 g;
- dos - 210 g;
- nqaij nyuj broth - 115 ml;
- lws suav muab tshuaj txhuam - 35 g;
- zucchini - 260 g;
- kua txob qab zib - 320 G4
- ib ceg ntawm thyme thiab rosemary;
- txiv lws suav rau hauv tus kheej kua txiv - 430 ml;
- nplooj ntoos ntawm laurel.
Npaj
Thaum lub qhov cub ncav cuag qhov kub li 155 degrees, nws yuav tsum npaj txhua txoj zaub, pre-yaug thiab xaiv chime lawv. Nyob rau hauv ib lub lauj kaub tais diav, txuag cov npoo loj loj kom txog thaum browning, ntxiv qej, thiab thaum nws cia tawm lub aroma, ncuav tag nrho cov cawv, muab cov tshuaj qhuav thiab cia lub kua evaporate halfway. Yuav kom fry nrog cawu cub, ntxiv tus so ntawm npaj zaub, sib tov txhua yam meej thiab hloov mus rau ib tug ntawv ci-them ci tais. Ncuav cov zaub nrog broth, npog nrog ib tug ntawv ci los ntawm saum toj no thiab xa lub stew nyob rau hauv qhov cub rau ib nrab ib teev.
Stewed zaub nyob rau hauv ib lub lauj kaub nyob rau hauv qhov cub
Cov khoom xyaw:
- zaub roj - 25 ml;
- dos - 110 g;
- qej - 2 cov hniav;
- asparagus - 260 g;
- carrots - 280 g;
- zaub broth - 235 ml;
- qaub cream - 140 ml;
- spinach nplooj - 2 handfuls.
Npaj
Sai sai, txuag cov zaub ua ntej blanching, ntxiv spinach thiab kis thoob tshaj lub huam. Ncuav tus txheem ntawm lub pots diluted nyob rau hauv broth nrog qaub cream thiab muab tso rau hauv ib lub preheated rau 160 degrees qhov cub. Zaub stewed nyob rau hauv qaub cream nyob rau hauv qhov cub yuav npaj txhij tom qab ib nrab ib teev.