Zoo li txhua tus paub txog cov txiaj ntsim ntawm kev haus dej dawb. Nws yog nplua nuj nyob rau hauv ntau yam vitamins, thiab nce efficiency, thiab, raws li nws muab tawm, yuav pab tau txawm nyob rau hauv qhov nyuaj teeb meem ntawm kev xa tawm ntau tshaj qhov ceeb thawj. Yuav ua li cas siv ib tus aub rose rau poob phaus?
Broth ntawm dogrose: nyiaj poob haujlwm
Cov kev pab ntawm tus aub rose yuav tau hais rau ib ntev lub sij hawm, txij li thaum no nto moo ntuj healer tau paub rau ob peb centuries. Tsis xav tias nws yog hu ua qus sawv!
Rosehip yog nplua nuj nyob rau hauv cov vitamins K, E, B1 thiab B2, thiab cov khoom uas tseem ceeb rau tib neeg lub cev, xws li hlau, phosphorus, calcium, magnesium, rutin thiab manganese. Tsis tas li ntawd, qhov muaj pes tsawg leeg ntawm dogrose yog nplua nuj ntawm ntau hom suab thaj, organic acids, pigments, tannins, pectins, flavonol glycosides thiab cov roj yam tseem ceeb. Cov kev pab ntawm Rose hips rau tib neeg lub cev yog incredibly zoo:
- Paub rau nws cov antimicrobial, anti-inflammatory, mob-kho thaj;
- txhim kho kev ua haujlwm ntawm qhov chaw qog nqaij hlav thiab hematopoietic organisms;
- ua rau lub cev tiv thaiv kab mob kev kis kab mob;
- tau anti-sclerotic, hemostatic cov nyhuv;
- ua haujlwm li choleretic, diuretic, astringent;
- muaj ib qho sedative thiab tonic nyhuv;
- stimulates metabolic processes;
- regulates ua hauj lwm ntawm gastrointestinal ib ntsuj av.
Paub txog cov txiaj ntsim ntawm cov pob mos liab, tej zaum koj yuav xav noj nws txawm tias tom qab koj ua tiav qhov nyhav lawm. Los ntawm txoj kev, nws tseem pom zoo rau cov neeg uas raug kev txom nyem los ntawm cov kev pham mob loj - qhov no yog vim li cas nws thiaj li zoo disperses metabolism thiab ua rau lub cev tsis txuag lub zog li roj khw muag khoom, tab sis, ntawm qhov tsis sib xws, los siv ntau accumulations.
Cov neeg uas muaj acidity, nrog gastritis thiab ntau dua peptic ulcer yuav tsum tau kho nrog kev siv cov qus sawv zoo heev.
Contraindications
Rosehip bears tsis tsuas zoo, tab sis kuj raug mob - tseeb, tsuas yog rau cov neeg uas tsis quav ntsej contraindications. Nco ntsoov xyuam xim rau cov ntsiab lus hauv qab no:
- Yog tias koj yuav haus dej kom ntau brewed dogrose, tus hniav txha hniav yuav ua kom puas ntawm nws cov kua qaub. Yog hais tias koj yeej nyiam saj no, tsis txhob hnov qab yaug koj lub qhov ncauj nrog dej tom qab xws li tshuaj yej haus.
- Yog tias koj muaj kab mob ntawm cov hlab plawv, ua tib zoo thov kev kho mob no. Nws yog nruj me ntsis txwv tsis pub coj mus rau cov neeg uas muaj tus kab mob thrombosis thiab thrombophlebitis.
- Yog tias koj muaj mob plawv, nws zoo dua los nrhiav lwm txoj kev kho mob. Yog tias koj lub siab qis qis dua, koj tsuas pub tau haus cawv xwb, thiab yog tias qhov siab muaj zog - tsuas yog dej xwb.
- Kev siv lub hips ntawm lub cev tuaj yeem ua tau rau cov neeg uas muaj teeb meem rau daim siab.
- Cov neeg muaj teeb meem ntawm daim tawv nqaij yuav muaj kev puas tsuaj ntxiv.
Txawm tias zoo nkaus li ib qho muag thiab pabcuam kev khomob yuav muaj teebmeem. Ceev faj!
Txoj kev lis ntshav ntawm qus sawv rau qhov poob phaus
Tshuaj yej (decoction) ntawm qus sawv rau txoj kev ua noj yog ib qho yooj yim los npaj, tshwj xeeb tshaj yog tias koj muaj ib qho thermos zoo. Yog hais tias koj tsis muaj nws, tab sis koj npaj siab haus dej sawv siab txhua lub sijhawm, qhov kev daws teeb meem zoo tshaj yuav yog yuav nws.
Yog li ntawd, muab hauv qab ntawm thermos Rose hips (txog 3 tablespoons) - yog tias
Rosehip yuav pab kom poob phaus yog tias koj yuav haus nws tsis tu ncua, txhua txhua hnub. Yuav ua li cas raws nraim - nws yog rau koj, lub tswv yim txawv heev. Ib txhia haus nws noj tshais, nruab nrab thaum sawv ntxov thiab ua ntej pw, lwm tus - ib nrab ib khob ua ntej txhua pluas noj. Sim, sim ua - tej yam uas koj lub cev yuav teb tau zoo dua, ib yam dab tsi tuaj. Qhov loj tshaj plaws nyob rau tib lub sij hawm kom ua raws li kev noj haus kom zoo thiab tsis overeat - lub dogrose tsis yog ib tug khawv koob wand, thiab ua tsis tau ib tug txuj ci tseem ceeb.