Lub cev ua ke ntawm lub ntsej muag yog qhov raug, raws li txoj cai, rau cov tub ntxhais hluas thaum pub dawb (txog 80%). Tab sis tej yam kev hloov hauv hormonal hauv lub cev ntawm ib tus poj niam uas muaj peev xwm tuaj yeem ua rau muaj qhov tshwm sim ntawm qhov teeb meem. Nws yog qhov txawv ntawm ob hom ntawm daim tawv nqaij : oily (lub puab tsaig, lub qhov ntswg thiab hauv pliaj) thiab qhuav rau ntawm lub ntsej muag.
Yuav ua li cas kom paub txog cov tawv nqaij?
Txiav txim seb hom ntawm daim tawv nqaij yog qhov yooj yim heev:
- Nws yog txaus los nias ib daim ntawv npog ntsej muag rau 5-10 vib nas this.
- Tom qab hle qhov napkin, koj tuaj yeem pom cov chaw luam tawm nrog cov roj pleev tawv nqaij.
Ua kom cov tawv nqaij sib tov yuav tsum tau siv ntau yam txhais tau tias tu nws - qhov no yuav tsum raug coj mus rau hauv tus as-qhauj thaum npaj lub qhov ncauj qhov ntswg los sib xyaw ua ke.
Tsham tawm ntawm daim npog rau ob sab tawv nqaij
Cov paj yeeb dub los yog dub yog zoo rau kev siv, xws li ua daim npog ntsej muag los yog raws li ib qho ntawm cov khoom xyeeb. Rau kev siv, cov av nplaum yog diluted nrog dej sov thiab thov rau lub ntsej muag rau 15 feeb thiab ces ntxuav tawm. Yuav kom tau cov kab mob zoo tuaj, dej tau muab hloov nrog cov tshuaj tua kab mob, npaj los ntawm chamomile, calendula los yog St. John's wort.
Daim npog ntsej muag tuaj yeem siv rau tag nrho lub ntsej muag ntawm lub ntsej muag nrog cov tawv nqaij sib xyaw kom tau ib txoj hauv kev zoo: nyob rau thaj chaw rog uas lub npog ncauj thiaj li pom tshwm sim, thiab ntawm daim tawv nqaij qhuav qhia tias nws cov nyhuv dej noo. Npaj thiab siv daim npog qhov ncauj tawm ntawm sab cev nqaij daim tawv tuaj yeem ua raws li nram no:
- Koj yuav tsum 1-2 teaspoons ntawm cov poov xab ntsev thiab 2-3 teaspoons ntawm hydrogen peroxide.
- Tom ntej no, lub Cheebtsam ntawm lub npog ncauj yog tov mus rau lub xeev ntawm tuab qaub cream.
- Rau kev siv, lub npog ntsej muag yuav tsum tau siv rau lub ntsej muag rau 20 feeb los ntawm kev siv zog. Tom qab lub sij hawm tau tas lawm, yaug nrog cov ntxhia dej thiab siv lub teeb moisturizer.
Moisturizing daim npog qhov ncauj rau cov tawv nqaij
Nws yuav tsum tau:
- 2 tablespoons peeled txiv duaj;
- 1 tbsp qaub cream los sis txiv roj roj;
- 2-3 grapes.
Daim ntawv thov:
- Sib tov lub txiv duaj thiab qaub cream thiab siv rau lub puab tsaig, caj dab thiab whiskey.
- Grape so tej qhov ci ci.
- Tom qab tos 15 feeb, lub npog ncauj yuav tsum tau muab ntxuav tawm nrog dej sov los yog ib lub decoction ntawm chamomile.
- Tom qab nws raug pom zoo los thov ib lub teeb ci.
Txiv qaub acids, muaj nyob hauv cov txiv hmab, yuav qhuav thiab pab txo kev o ntawm oily ntawm daim tawv nqaij, thiab ua ke ntawm qaub cream thiab peach - yuav zoo moisturize qhuav ntawm daim tawv nqaij.
Moisturizing thiab saturating nyhuv ntawm cov nyhuv muaj ib daim npog qhov ncauj ntawm hiav txwv-buckthorn :
- Yog xav tau ib daim npog qhov ncauj, koj tsuas yog xav tau dej qab zib nrog kua txiv hmab txiv ntoo.
- Tom qab ntawd npog nrog ib tug damp gauze lub ntsej muag, yooj yim nias rau ntawm daim tawv nqaij, rau 15-20 feeb.
Ntxiv nrog rau moisturizing, no daim npog lub tones, tshuaj dawb thiab txo lub plawv hauv zos.