Txawm tias muaj tseeb tias kev vam meej yog mus tom ntej, pog cov tswv yim ntawm kev poob phaus tseem tseem ceeb, thiab qhov tseem ceeb, tsis muaj teeb meem. Txawm li cas los xij, qhov teeb meem ntawm kev poob phaus hauv lub hnub nyoog qub tsis tau - qhov kev zam rau leanness tsis ntev dhau los, tab sis ua ntej, ib tug poj niam nrog 50-m hnav qhov loj tau pom tau tias yog kev sib haum xeeb thiab kev sib haum xeeb. Peb yuav xav txog kev xaiv cov qub zaub qub mov uas tuaj yeem txo qhov hnyav.
Birch kua txiv nyob rau hauv pog tus recipes rau poob phaus
Tsuas yog qhov teeb meem ntawm cov khoom no yog tias nws yog qhov tseeb tau txais nws cov natural xwb hauv lub caij nplooj ntoos hlav, thiab tom qab ntawd, qhov no nws yog feem ntau txhim khu kev mus rau tom hav zoov nrog cov khoom siv tshwj xeeb. Nyob rau hauv tag nrho lwm cov neeg nws yog qhov nyuaj rau lav tias koj tau txais raws nraim birch kua txiv, dhau li ntawd, nws yog cia tsuas yog rau ob peb hnub.
Txawm li cas los xij, qhov no tsuas yog qhov nyuaj xwb, vim tias qhov dej no yog sib tov ntawm cov vitamins, minerals thiab dej ntshiab. Nws lub ntsiab zoo dua rau cov neeg uas npau suav ntawm kev sib haum xeeb yog rab peev xwm los faib cov metabolism . Qhov tseeb, nws yuav tsum tau noj ib khob ib hnub rau ib lub hlis tag nrho, thiab tom qab ntawd koj cov metabolism hauv ntuj yuav pib ua hauj lwm sai thiab tsis zoo, thiab ntxiv cov phaus, muab kev noj haus thiab kev ua si nrog - qhuav yaj dua.
Cabbage kua txiv los ntawm grandmothers rau poob phaus recipes
Cov kua txiv hmab txiv ntawm cabbage muaj me ntsis nyob rau hauv ntau nrog saj ntawm no zaub, thiab nws yog ib qhov nyuaj heev hu nws qab ntxiag. Txawm li cas los xij, kev zoo nkauj xav tau kev txi, thiab yog tias koj xav tau kev pab cuam rau kev poob phaus, tej zaum qhov no yog qhov koj xav tau.
Tsaug rau kev siv 2-3 daim iav ntawm no cov kua txiv hmab txiv ntoo ib hnub, koj leeb cov metabolism, ua rau kev faib cov rog rog thiab txo kev qab los. Yuav kom txhim kho lub saj ntawm haus, nws yog ib qhov zoo tshaj plaws los mus sib tov nws nrog rau lwm yam kua zaub juices - piv txwv li, carrot kua txiv.
Nco ntsoov thov ! Cov kab mob ntawm ob lub raum, cov hnyuv thiab lub plab hnyuv ntxwm raws li tag nrho kuj yog ib qho contraindication rau kev siv qhov kev kho no!
Niam tais txoj kev noj haus yog ib txoj kev ntxuav tag nrho ntawm lub plab
Txhua txhua hnub peb noj zaub mov nrog dyes, flavors, stabilizers, flavour enhancers. Tag nrho cov no ua rau lub cev, ua rau nws nrog slag thiab tiv thaiv kev tswj hwm lub cev.
Nws ntseeg tias koj tuaj yeem ntxuav lub cev yog tias koj haus 0.5-1 liter ntawm kua txiv hmab txiv ntoo ib hnub twg. Nws saj tsawg mus rau saj ntawm cucumbers thiab tsis heev qab ntxiag, tab sis lub cleansing muab zoo heev tshwm sim. Nws tsuas yog 3-5 hnub uas koj haus cov kua txiv hmab txiv ntoo thiab noj cov txiv hmab txiv ntoo thiab zaub tshiab xwb, kom lub cev ntxuav thiab pib ua hauj lwm zoo dua.