Noj cov zaub mov hauv cov menyuam yaus

Hauv peb lub sijhawm, gastritis tau dhau los ua rau cov menyuam yau yaus. Lub ntsiab ua rau kev mob ntawm tus kabmob no hauv cov menyuam yaus yog qhov tsis zoo thiab tsis zoo ntawm kev noj zaubmov, thiab kev txhawj xeeb ntawm lwm yam uas cov menyuam feem ntau ntsib hauv kindergarten lossis tom tsev kawm ntawv.

Cov tsos mob ntawm kev mob plab yog qhov mob hnyav thiab mob hauv plab thaum noj mov los yog, hloov qeeb, thaum muaj kev tshaib plab. Tsis tas li ntawd, cov tsos mob ntawm tus kab mob no yog xeev siab, ntuav, kub siab thiab lwm yam kev mob tsis kaj siab. Yuav kom txo tau cov kab mob ntawm plab hnyuv loj, txij thawj hnub ntawm kev mob plab hnyuv tws ntawm tus me nyuam, nws yuav tsum ua kom ncav cuag lub siab tshaj plaws ntawm txoj hlab plawv hauv cov khoom cua, tshuaj lom neeg thiab thermal. Yog li ntawd, nyob rau hauv tas li ntawd mus rau cov tshuaj, nyob rau hauv kev kho mob ntawm gastritis nyob rau hauv cov me nyuam, tshwj xeeb mloog yog them mus rau noj zaub mov noj.

Noj cov zaub mov hauv cov menyuam yaus

Kev noj haus kom noj qab haus huv yog ib qho kev noj haus uas tseem ceeb heev uas tuaj yeem txhim kho cov kev kho mob ntawm cov tshuaj. Yog li ntawd, nyob rau hauv thawj qhov chaw, nws yog ib qho tseem ceeb uas kom npaj cov khoom noj, nrog rau kom muaj lub freshness ntawm cov khoom noj thiab consumed lauj kaub tais diav.

Tus me nyuam yuav tsum tau txais khoom noj 5 zaug ib hnub, nruj me ntsis tib lub sij hawm, me me. Khoom noj khoom haus rau gastritis hauv cov menyuam yaus yuav tsum muaj qhov muag, cov zaub mov tau yooj yim ntawm lub ntsuas sov. Tsis tas li ntawd, cov zaub mov thiab cov khoom noj yuav tsum raug tshem tawm, uas yuav ua rau lub plab tso plab thiab txob nws lub plhaub - cov nqaij ntawm cov nqaij rog thiab cov nqaij ntses, cov dej qab zib, kib, ntsim lossis cov khoom qab ntsev, thiab cov kas fes, tshuaj yej, hmoov nplej, cov kua ntses.

Yuav ua li cas pub rau ib tug me nyuam nrog gastritis?

Qee cov kws kho mob pom zoo tias koj feem ntau tsis kam noj rau thawj 6-12 teev. Lub sijhawm no, tus menyuam tuaj yeem txais tau cov dej haus txias hauv daim ntawv qaug zog lossis yoojyim boiled dej, tab sis los ntawm ntau hom kua txiv hmab txiv ntoo yog zoo dua kom tsis txhob muaj.

Nyob rau hauv cov zaub mov rau gastritis nyob rau hauv cov me nyuam yuav tsum tau muaj kua zaub mov hauv daim ntawv ntawm mucous soups, pureed, ua tib zoo av nrog ib tug blender los yog so los ntawm ib tug sieve, thiab ntau yam cereals, kissels thiab mousses. Tsis tas li ntawd, cov khoom noj khoom haus thiab cov kua mis uas muaj roj ntau hauv nruab nrab cov zaub mov, zaub thiab butter, cov qaub qaub, thiab cov khoom noj muaj protein nyob rau hauv daim ntawv ntawm steamed los yog stewed noj zaub mov los yog cov ntses zaub mov yuav tsum tau muab tso rau hauv kev noj haus txhua hnub. Cov zaub kom pom zoo yuav tsum muab rau tus me nyuam rau hauv lub hau uas tau hau los yog stewed, thiab txiv hmab txiv ntoo siv tau los npaj ntau yam khoom qab zib.