Kev kho mob ntawm cov plaub hau me nyuam hauv tsev

Ugly thiab cov kabmob liab liab rau ntawm tus menyuam lub cev tuaj yeem tshawb pom txhua lub hnub nyoog. Feem ntau, xws li cov txiv neej ua npaws yog cov tsos mob ntawm kev tshem tawm - ib qho kab mob uas yog ib qho tsim nyog ntawm kev puas tsuaj ntawm tus me nyuam lub cev nqaij fungi.

Lishay yog ib hom kab mob uas haum, uas, qhov zoo, muaj kev kho mob hauv tsev thiab yuav luag tsis muaj teeb meem loj. Nyob rau hauv tsab xov xwm no peb yuav qhia rau koj seb yuav siv tshuaj kho rau hauv cov menyuam yaus, suav nrog kev kho mob, kom thiaj li tshem tau koj tus menyuam ntawm qhov tsis zoo.

Dua li los kho cov menyuam yaus hauv tsev?

Kev kho mob rau me nyuam, ob leeg nyob hauv tsev thiab hauv ib lub tsev kho mob, yuav tsum tau ua kom tiav. Feem ntau, cov tshuaj nram qab no yog siv los rhuav tshem cov tsos mob ntawm tus kab mob, kom ua rau kev mob nyhav rau tus me nyuam mob thiab kom tsis txhob loj hlob ntxiv ntawm kev mob ntsws:

Yog tias qhov teebmeem ntawm tus menyuam qhov kev tsis zoo ntawm nws cov kev tiv thaiv, kev ntxiv tshuaj ntawm cov tshuaj tua kab mob yuav tsum tau qhia, nrog rau cov me nyuam multivitamin complexes.

Kev kho mob yuav tshem tawm cov me nyuam ntawm kev kho neeg hauv tsev

Yog tias qhov kev tshem tawm ntawm tus menyuam yaus yooj yim, koj tuaj yeem siv cov kev cai ntawm kev kho mob rau tus kab mob no. Feem ntau, qhov preference yog muab rau cov nram no: