Kev tiv thaiv rau snowboarding

Snowboarding yog ib qho kev ua si zoo tshaj plaws. Rau cov neeg caij tsheb kauj vab thaum caij skiing muaj cov khoom tshwj xeeb tiv thaiv. Rau snowboarding ua nws cov hauj lwm, nws yog ib qho tseem ceeb los xaiv nws kom raug.

Yuav ua li cas xaiv kev tiv thaiv rau ib daim duab snowboard?

  1. Kaus mom hlau . Ntau tus neeg caij tsheb ciav hlau qhov tseem ceeb ntawm qhov khoom siv no, tab sis tom qab ob peb lub caij nyoog poob lawv qhov kev xav radical hloov. Thaum xaiv ib lub qauv kaus mom , nws yog qhov tseem ceeb rau kev them nyiaj rau nws. Nws yuav tsum tsis txhob nyem nws lub taub hau ntau dhau los yog dai rau nws. Qhov tseem ceeb tshaj plaws yog xav kom nplij siab. Rau cov me nyuam txoj kev tiv thaiv nws yog qhov zoo tshaj los coj lub nraub qaum, txij li tsis ua kom tag nrho cov leeg ua rau muaj kev mob loj dua.
  2. Kev tiv thaiv luv . Popa siv rau ntawm qhov loj tshaj tus naj npawb ntawm bruises, thiaj li neglecting luv kuj tsis nqi nws. Tsis tas li ntawd, lawv tiv thaiv qhov no ntawm lub cev los ntawm qhov txias thiab txias, vim tias snowboarders yuav tsum tau zaum ntawm cov npau ntau.
  3. Lub hauv caug pawm . Txheem lub hauv caug pauv tsis txuag tau qhov huab los ntawm kev tawg ntawm lig. Cov kws kho mob pom zoo kom muas tshwj xeeb orthopedic qauv los yog cov xib fwb hau slalom. Qhov kev tiv thaiv ntawm lub hauv caug rau snowboard khov kho kho taw thiab muab kev tiv thaiv siab tshaj plaws.
  4. Plhaub . Muaj ob hom kab sib tsoo - mos muag thiab hnyav. Cov tom kawg qauv siv feem ntau freeriders, yog li ntawd rov qab tsis khoov rov qab. Lawv muab kev tiv thaiv siab tshaj plaws. Kuj muaj ntau tshwj xeeb cov vests, tsim los rau snowboarding. Lawv tiv thaiv tsis tau tsuas yog nraub qaum, tab sis tseem lub xub pwg thiab lub luj tshib. Txhua tus kws kho mob txiav txim siab uas tiv thaiv yuav zoo tshaj plaws thiab xis rau nws.
  5. Hnab looj tes . Muaj ob hom hnab looj tes - hnab looj tes los yog hnab looj tes. Thawj ua kom kub kub txawm tias huab cua txias tshaj plaws, thiab ob qho tib si nws yog qhov yooj yim dua kom txav, thiab tseem yoojyim thiab tsis muaj zog ntau yam txuas ntxiv. Rau kev tshaj lij ntawm snowboarding, muaj cov hnab looj tes tshwj xeeb nrog kev tiv thaiv kev ruaj ntseg rau tes. Lawv yuav tsis cawm tus tsav tsheb ntawm txhua qhov kev raug mob, yog vim li cas yus tsis raug pom zoo tsis muaj kev npaj zoo.

Nws yog ib qho tseem ceeb kom nco ntsoov tias kev tiv thaiv zoo tiag tiag rau snowboarding tsis tuaj yeem pheej yig. Nws yog qhov zoo uas yuav kim, tab sis zoo ua qauv. Raws li txoj cai, lawv muag hauv cov khw muag khoom tshwj xeeb uas npaj rau cov snowboarders. Poj niam kev tiv thaiv rau snowboarding tsis txawv ntawm tus txiv neej ib qho, tsuas yog rau cov qauv ntawm lub cev ntawm cov qauv ntawm cov qauv.